Cheesecake à la banane
Common Food
7.39
% from protein37.96
% from carbs37.96
% from fatNutrition Facts
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Cheesecake à la banane Nutrients FAQs
Nutrients
- Vitamin A:Cheesecake à la banane has 969.3225 IU of Vitamin A.
- Vitamin B-12:Cheesecake à la banane has 0.3992 UG of Vitamin B-12.
- Vitamin B-6:Cheesecake à la banane has 0.1806 mg of Vitamin B-6.
- Vitamin C:Cheesecake à la banane has 2.402 mg of Vitamin C.
- Vitamin D:Cheesecake à la banane has 35.1358 IU of Vitamin D.
- Vitamin K:Cheesecake à la banane has 5.0461 UG of Vitamin K.
- Cheesecake à la banane has 204.4583mg of Calcium.
- Cheesecake à la banane has 419.3704mg of Sodium, Na.
- Cheesecake à la banane has 354.7406mg of Potassium, K.
- Cheesecake à la banane has 0.9717mg of Iron.
What is the calorie content of Cheesecake à la banane?
A typical serving 179.12 gramme (179.12 grams) of Cheesecake à la banane contains approximately 529 calories.
You can check the exact calorie content by logging Cheesecake à la banane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesecake à la banane have?
The amount of fat in Cheesecake à la banane depends on the ingredients and preparation method. On average, one serving 179.12 gramme (179.12 grams) of Cheesecake à la banane contains approximately 32.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesecake à la banane have?
The protein content in Cheesecake à la banane depends on the ingredients exists in it. On average, 179.12 gramme (179.12 grams) of Cheesecake à la banane contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesecake à la banane, Download Nutribit app for healthier you!
How much sugar does a Cheesecake à la banane have?
On average, 179.12 gramme (179.12 grams) contains about 37.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake à la banane.
How Much carbohydrates (carbs) is in Cheesecake à la banane?
The amount of carbohydrates (carbs) in Cheesecake à la banane depends on its serving size and preparation. On average, 179.12 gramme (179.12 grams) contains about 51.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesecake à la banane.
How Much Fiber is in Cheesecake à la banane?
Cheesecake à la banane contains approximately 0.98 grams of fiber in 179.12 gramme (179.12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake à la banane for healthier you!
What vitamins and minerals are in a Cheesecake à la banane?
Vitamins in Cheesecake à la banane:
Cheesecake à la banane contains following minerals:
General
Does Cheesecake à la banane contain caffeine?
Cheesecake à la banane does not contain any caffeine.
Does Cheesecake à la banane contain alcohol?
Cheesecake à la banane contains approximately 0g of alcohol in 179.12 gramme (179.12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Cheesecake à la banane?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake à la banane and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesecake à la banane quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesecake à la banane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake à la banane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesecake à la banane for free?
Yes! Since Cheesecake à la banane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesecake à la banane with water tracking feature?
Nutribit automatically calculates the water content of Cheesecake à la banane and adds it to your daily hydration log. Simply log Cheesecake à la banane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesecake à la banane as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake à la banane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesecake à la banane nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesecake à la banane data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesecake à la banane
Protein, Vitamin A and Vitamin B-12 in Cheesecake à la banane supports bone health.
Protein in Cheesecake à la banane plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cheesecake à la banane contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Cheesecake à la banane is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Cheesecake à la banane supports heart health.
Calcium in Cheesecake à la banane helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Cheesecake à la banane helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Cheesecake à la banane provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesecake à la banane are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesecake à la banane supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesecake à la banane aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesecake à la banane helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesecake à la banane help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesecake à la banane helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesecake à la banane can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesecake à la banane aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesecake à la banane help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesecake à la banane enhances brain function and helps improve memory and focus.
Glucose from Cheesecake à la banane is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesecake à la banane boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesecake à la banane provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesecake à la banane promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesecake à la banane serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesecake à la banane improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesecake à la banane support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesecake à la banane helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesecake à la banane, help regulate blood pressure and reduce hypertension risk.
Protein in Cheesecake à la banane supports building and repairing tissues.
Builds and repairs tissues in Cheesecake à la banane is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesecake à la banane supports immune function.
Supports immune function in Cheesecake à la banane is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesecake à la banane helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesecake à la banane is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesecake à la banane provides energy.
Provides energy in Cheesecake à la banane can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesecake à la banane supports muscle growth and strength.
Supports muscle growth and strength in Cheesecake à la banane is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesecake à la banane helps in weight management.
Helps in weight management in Cheesecake à la banane promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesecake à la banane aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesecake à la banane is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesecake à la banane improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesecake à la banane is essential for the health and growth of hair, skin, and nails.
Protein in Cheesecake à la banane regulates blood sugar levels.
Regulates blood sugar levels in Cheesecake à la banane helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cheesecake à la banane supports eye health.
Vitamin A in Cheesecake à la banane is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cheesecake à la banane boosts immune function.
Vitamin A in Cheesecake à la banane helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cheesecake à la banane promotes healthy skin.
Vitamin A in Cheesecake à la banane supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cheesecake à la banane enhances reproductive health.
Vitamin A in Cheesecake à la banane plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cheesecake à la banane reduces the risk of certain cancers.
Vitamin A in Cheesecake à la banane helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cheesecake à la banane promotes healthy development during pregnancy.
Vitamin A in Cheesecake à la banane is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cheesecake à la banane maintains healthy mucous membranes.
Vitamin A in Cheesecake à la banane helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cheesecake à la banane improves wound healing.
Vitamin A in Cheesecake à la banane promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cheesecake à la banane may reduce the risk of macular degeneration.
Vitamin A in Cheesecake à la banane, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Cheesecake à la banane supports red blood cell production
Vitamin B12 in Cheesecake à la banane plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cheesecake à la banane boosts energy levels
Vitamin B12 in Cheesecake à la banane aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cheesecake à la banane promotes brain health
Vitamin B12 in Cheesecake à la banane supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cheesecake à la banane aids in DNA synthesis
Vitamin B12 in Cheesecake à la banane is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cheesecake à la banane improves mood and mental health
Vitamin B12 in Cheesecake à la banane helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cheesecake à la banane maintains healthy skin, hair, and nails
Vitamin B12 in Cheesecake à la banane contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cheesecake à la banane prevents birth defects
Vitamin B12 in Cheesecake à la banane during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cheesecake à la banane reduces risk of macular degeneration
Vitamin B12 in Cheesecake à la banane lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cheesecake à la banane supports cardiovascular health
Vitamin B12 in Cheesecake à la banane helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Cheesecake à la banane supports bone health.
Calcium in Cheesecake à la banane is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheesecake à la banane supports muscle function.
Calcium in Cheesecake à la banane plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheesecake à la banane supports nerve transmission.
Calcium in Cheesecake à la banane is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheesecake à la banane supports blood clotting.
Calcium in Cheesecake à la banane is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheesecake à la banane supports hormonal secretion.
Calcium in Cheesecake à la banane regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheesecake à la banane supports weight management.
Calcium in Cheesecake à la banane may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheesecake à la banane supports dental health.
Calcium in Cheesecake à la banane strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheesecake à la banane supports blood pressure regulation.
Calcium in Cheesecake à la banane, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Cheesecake à la banane supports antioxidant protection.
Antioxidant Protection in Cheesecake à la banane helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cheesecake à la banane supports thyroid function.
Thyroid Function in Cheesecake à la banane helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cheesecake à la banane supports immune system health.
Immune System Support in Cheesecake à la banane enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cheesecake à la banane supports cancer prevention.
Cancer Prevention in Cheesecake à la banane helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cheesecake à la banane supports cognitive function.
Cognitive Function in Cheesecake à la banane may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cheesecake à la banane supports skin health.
Skin Health in Cheesecake à la banane helps protect the skin from UV damage and supports wound healing.
Selenium in Cheesecake à la banane supports reproductive health.
Reproductive Health in Cheesecake à la banane regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cheesecake à la banane provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cheesecake à la banane helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Cheesecake à la banane supports fluid balance.
Maintains Fluid Balance in Cheesecake à la banane helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesecake à la banane supports nerve function.
Supports Nerve Function in Cheesecake à la banane helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesecake à la banane helps regulate blood pressure.
Regulates Blood Pressure in Cheesecake à la banane helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesecake à la banane supports muscle function.
Aids Muscle Function in Cheesecake à la banane helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesecake à la banane aids nutrient absorption.
Improves Nutrient Absorption in Cheesecake à la banane assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesecake à la banane helps balance pH levels.
Balances pH Levels in Cheesecake à la banane helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesecake à la banane supports bone health.
Supports Bone Health in Cheesecake à la banane helps retain calcium and prevent the loss of bone density over time.
How to burn 529 calories?
The amount of exercise required to burn off 179.12 gramme Cheesecake à la banane
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.