Milkshake à la mangue
Common Food
9.22
% from protein61.84
% from carbs61.84
% from fatNutrition Facts
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Milkshake à la mangue Nutrients FAQs
Nutrients
- Vitamin A:Milkshake à la mangue has 2099.2916 IU of Vitamin A.
- Vitamin B-12:Milkshake à la mangue has 1.3014 UG of Vitamin B-12.
- Vitamin B-6:Milkshake à la mangue has 0.2832 mg of Vitamin B-6.
- Vitamin C:Milkshake à la mangue has 41.5794 mg of Vitamin C.
- Vitamin D:Milkshake à la mangue has 97.7152 IU of Vitamin D.
- Milkshake à la mangue has 446.5514mg of Calcium.
- Milkshake à la mangue has 211.2616mg of Sodium, Na.
- Milkshake à la mangue has 775.6125mg of Potassium, K.
- Milkshake à la mangue has 0.4045mg of Iron.
What is the calorie content of Milkshake à la mangue?
A typical serving 50 cl (477.5 grams) of Milkshake à la mangue contains approximately 544 calories.
You can check the exact calorie content by logging Milkshake à la mangue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milkshake à la mangue have?
The amount of fat in Milkshake à la mangue depends on the ingredients and preparation method. On average, one serving 50 cl (477.5 grams) of Milkshake à la mangue contains approximately 17.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milkshake à la mangue have?
The protein content in Milkshake à la mangue depends on the ingredients exists in it. On average, 50 cl (477.5 grams) of Milkshake à la mangue contains approximately 12.7 grams of protein.
Know your exact protein requirement and how much protein you get from Milkshake à la mangue, Download Nutribit app for healthier you!
How much sugar does a Milkshake à la mangue have?
On average, 50 cl (477.5 grams) contains about 69.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milkshake à la mangue.
How Much carbohydrates (carbs) is in Milkshake à la mangue?
The amount of carbohydrates (carbs) in Milkshake à la mangue depends on its serving size and preparation. On average, 50 cl (477.5 grams) contains about 85.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milkshake à la mangue.
How Much Fiber is in Milkshake à la mangue?
Milkshake à la mangue contains approximately 2.53 grams of fiber in 50 cl (477.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milkshake à la mangue for healthier you!
What vitamins and minerals are in a Milkshake à la mangue?
Vitamins in Milkshake à la mangue:
Milkshake à la mangue contains following minerals:
General
Does Milkshake à la mangue contain caffeine?
Milkshake à la mangue does not contain any caffeine.
Does Milkshake à la mangue contain alcohol?
Milkshake à la mangue contains approximately 1g of alcohol in 50 cl (477.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Milkshake à la mangue?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milkshake à la mangue and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milkshake à la mangue quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milkshake à la mangue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milkshake à la mangue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milkshake à la mangue for free?
Yes! Since Milkshake à la mangue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milkshake à la mangue with water tracking feature?
Nutribit automatically calculates the water content of Milkshake à la mangue and adds it to your daily hydration log. Simply log Milkshake à la mangue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milkshake à la mangue as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milkshake à la mangue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milkshake à la mangue nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milkshake à la mangue data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milkshake à la mangue
Protein, Vitamin A and Vitamin B-12 in Milkshake à la mangue supports bone health.
Protein in Milkshake à la mangue plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Milkshake à la mangue contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Milkshake à la mangue is linked to maintaining bone density and reducing the risk of osteoporosis.
Folate and Potassium, K in Milkshake à la mangue supports heart health.
Vitamin B9 in Milkshake à la mangue helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Milkshake à la mangue helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Milkshake à la mangue supports bone health.
Calcium in Milkshake à la mangue is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Milkshake à la mangue helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Milkshake à la mangue supports muscle function.
Calcium in Milkshake à la mangue plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Milkshake à la mangue plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Milkshake à la mangue provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Milkshake à la mangue are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Milkshake à la mangue supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Milkshake à la mangue aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Milkshake à la mangue helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Milkshake à la mangue help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Milkshake à la mangue helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Milkshake à la mangue can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Milkshake à la mangue aids weight management by helping you feel full longer.
Fiber-rich carbs from Milkshake à la mangue help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Milkshake à la mangue enhances brain function and helps improve memory and focus.
Glucose from Milkshake à la mangue is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Milkshake à la mangue boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Milkshake à la mangue provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Milkshake à la mangue promotes gut health by feeding beneficial gut bacteria.
Fiber in Milkshake à la mangue serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Milkshake à la mangue improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Milkshake à la mangue support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Milkshake à la mangue helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Milkshake à la mangue, help regulate blood pressure and reduce hypertension risk.
Protein in Milkshake à la mangue supports building and repairing tissues.
Builds and repairs tissues in Milkshake à la mangue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milkshake à la mangue supports immune function.
Supports immune function in Milkshake à la mangue is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milkshake à la mangue helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milkshake à la mangue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milkshake à la mangue provides energy.
Provides energy in Milkshake à la mangue can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milkshake à la mangue supports muscle growth and strength.
Supports muscle growth and strength in Milkshake à la mangue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milkshake à la mangue helps in weight management.
Helps in weight management in Milkshake à la mangue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milkshake à la mangue aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milkshake à la mangue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milkshake à la mangue improves skin, hair, and nails.
Improves skin, hair, and nails in Milkshake à la mangue is essential for the health and growth of hair, skin, and nails.
Protein in Milkshake à la mangue regulates blood sugar levels.
Regulates blood sugar levels in Milkshake à la mangue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Milkshake à la mangue supports eye health.
Vitamin A in Milkshake à la mangue is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Milkshake à la mangue boosts immune function.
Vitamin A in Milkshake à la mangue helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Milkshake à la mangue promotes healthy skin.
Vitamin A in Milkshake à la mangue supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Milkshake à la mangue enhances reproductive health.
Vitamin A in Milkshake à la mangue plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Milkshake à la mangue reduces the risk of certain cancers.
Vitamin A in Milkshake à la mangue helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Milkshake à la mangue promotes healthy development during pregnancy.
Vitamin A in Milkshake à la mangue is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Milkshake à la mangue maintains healthy mucous membranes.
Vitamin A in Milkshake à la mangue helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Milkshake à la mangue improves wound healing.
Vitamin A in Milkshake à la mangue promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Milkshake à la mangue may reduce the risk of macular degeneration.
Vitamin A in Milkshake à la mangue, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Milkshake à la mangue supports DNA synthesis.
Vitamin B9 in Milkshake à la mangue is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Milkshake à la mangue promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Milkshake à la mangue intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Milkshake à la mangue helps prevent anemia.
Folate in Milkshake à la mangue helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Milkshake à la mangue improves brain function.
Folate in Milkshake à la mangue plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Milkshake à la mangue boosts immune function.
Adequate Boosts Immune Function in Milkshake à la mangue supports immune function by helping in the production of white blood cells.
Folate in Milkshake à la mangue promotes healthy skin and hair.
Vitamin B9 in Milkshake à la mangue aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Milkshake à la mangue regulates mood and mental health.
Folate in Milkshake à la mangue helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Milkshake à la mangue supports digestive health.
Folate in Milkshake à la mangue promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Milkshake à la mangue supports red blood cell production
Vitamin B12 in Milkshake à la mangue plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Milkshake à la mangue boosts energy levels
Vitamin B12 in Milkshake à la mangue aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Milkshake à la mangue promotes brain health
Vitamin B12 in Milkshake à la mangue supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Milkshake à la mangue aids in DNA synthesis
Vitamin B12 in Milkshake à la mangue is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Milkshake à la mangue improves mood and mental health
Vitamin B12 in Milkshake à la mangue helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Milkshake à la mangue maintains healthy skin, hair, and nails
Vitamin B12 in Milkshake à la mangue contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Milkshake à la mangue prevents birth defects
Vitamin B12 in Milkshake à la mangue during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Milkshake à la mangue reduces risk of macular degeneration
Vitamin B12 in Milkshake à la mangue lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Milkshake à la mangue supports cardiovascular health
Vitamin B12 in Milkshake à la mangue helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Milkshake à la mangue supports heart health.
Calcium in Milkshake à la mangue helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milkshake à la mangue supports nerve transmission.
Calcium in Milkshake à la mangue is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milkshake à la mangue supports blood clotting.
Calcium in Milkshake à la mangue is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milkshake à la mangue supports hormonal secretion.
Calcium in Milkshake à la mangue regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milkshake à la mangue supports weight management.
Calcium in Milkshake à la mangue may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milkshake à la mangue supports dental health.
Calcium in Milkshake à la mangue strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milkshake à la mangue supports blood pressure regulation.
Calcium in Milkshake à la mangue, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Milkshake à la mangue supports fluid balance.
Fluid Balance in Milkshake à la mangue helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Milkshake à la mangue supports nerve function.
Nerve Function in Milkshake à la mangue is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Milkshake à la mangue reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Milkshake à la mangue may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Milkshake à la mangue helps regulate blood sugar.
Regulates Blood Sugar in Milkshake à la mangue helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Milkshake à la mangue reduces water retention.
Reduces Water Retention in Milkshake à la mangue helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Milkshake à la mangue helps reduce hypertension.
Adequate Reduces Hypertension in Milkshake à la mangue intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Milkshake à la mangue boosts immune system
Boosts Immune System in Milkshake à la mangue is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Milkshake à la mangue promotes wound healing
Promotes Wound Healing in Milkshake à la mangue plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Milkshake à la mangue supports growth and development
Supports Growth and Development in Milkshake à la mangue is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Milkshake à la mangue improves skin health
Improves Skin Health in Milkshake à la mangue helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Milkshake à la mangue enhances brain function
Enhances Brain Function in Milkshake à la mangue is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Milkshake à la mangue regulates hormonal balance
Regulates Hormonal Balance in Milkshake à la mangue helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Milkshake à la mangue supports healthy vision
Supports Healthy Vision in Milkshake à la mangue is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Milkshake à la mangue improves digestive health
Improves Digestive Health in Milkshake à la mangue supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Milkshake à la mangue maintains healthy reproductive function
Maintains Healthy Reproductive Function in Milkshake à la mangue plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Milkshake à la mangue reduces inflammation
Reduces Inflammation in Milkshake à la mangue has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 544 calories?
The amount of exercise required to burn off 50 cl Milkshake à la mangue
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.