Mochi à la mangue

Common Food

3.9

% from protein

77.81

% from carbs

77.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46 g(46g)
Amount per serving
Calories
124.5
% Daily value*

Total Fat 2.6 g
4%

Saturated 2.1 g
10.4%

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Cholesterol 2 mg
0.7%

Sodium, Na 9.1 mg
0.4%

Potassium, K 49.6 mg
1.1%

Total Carbohydrates 24.7 g
9%

Fiber 0.2 g
0.9%

Sugars 16.4 g
32.9%

Protein 1.2 g
2.5%

Water 17.2 g

Vitamin A 15.8 IU

Retinol 4.3 UG

Vitamin A, RAE 4.4 UG

Carotene, beta 0.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.3 UG

Folic acid 0 UG

Folate, food 2.3 UG

Folate, DFE 2.3 UG

Vitamin B-12 0 UG

Choline, total 6.6 mg

Vitamin K (phylloquinone) 0 UG

Calcium 19.8 mg

Iron 0.4 mg

Magnesium 9.3 mg

Phosphorus, P 33.4 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 5.6 UG

Manganese, Mn 0.2 mg

Selenium 2.5 UG

Ash 0.3 g

Sucrose 13.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 520.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.9 g

SFA 14:0 0.4 g

SFA 16:0 0.3 g

SFA 18:0 0.2 g

MUFA 18:1 0.3 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Mochi à la mangue Nutrients FAQs

Nutrients

What is the calorie content of Mochi à la mangue?

A typical serving 1 pièce (46 grams) of Mochi à la mangue contains approximately 125 calories.

You can check the exact calorie content by logging Mochi à la mangue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mochi à la mangue have?

The amount of fat in Mochi à la mangue depends on the ingredients and preparation method. On average, one serving 1 pièce (46 grams) of Mochi à la mangue contains approximately 2.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mochi à la mangue have?

The protein content in Mochi à la mangue depends on the ingredients exists in it. On average, 1 pièce (46 grams) of Mochi à la mangue contains approximately 1.24 grams of protein.

Know your exact protein requirement and how much protein you get from Mochi à la mangue, Download Nutribit app for healthier you!

How much sugar does a Mochi à la mangue have?

On average, 1 pièce (46 grams) contains about 16.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mochi à la mangue.

How Much carbohydrates (carbs) is in Mochi à la mangue?

The amount of carbohydrates (carbs) in Mochi à la mangue depends on its serving size and preparation. On average, 1 pièce (46 grams) contains about 24.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mochi à la mangue.

How Much Fiber is in Mochi à la mangue?

Mochi à la mangue contains approximately 0.24 grams of fiber in 1 pièce (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mochi à la mangue for healthier you!

What vitamins and minerals are in a Mochi à la mangue?

Vitamins in Mochi à la mangue:

  • Vitamin A:Mochi à la mangue has 15.7631 IU of Vitamin A.
  • Vitamin B-12:Mochi à la mangue has 0.026 UG of Vitamin B-12.
  • Vitamin B-6:Mochi à la mangue has 0.0492 mg of Vitamin B-6.
  • Vitamin C:Mochi à la mangue has 0.2438 mg of Vitamin C.
  • Vitamin D:Mochi à la mangue has 0.3542 IU of Vitamin D.

Mochi à la mangue contains following minerals:

  • Mochi à la mangue has 19.76mg of Calcium.
  • Mochi à la mangue has 9.1176mg of Sodium, Na.
  • Mochi à la mangue has 49.6395mg of Potassium, K.
  • Mochi à la mangue has 0.3509mg of Iron.

General

Does Mochi à la mangue contain caffeine?

Mochi à la mangue does not contain any caffeine.

Does Mochi à la mangue contain alcohol?

Mochi à la mangue does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mochi à la mangue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mochi à la mangue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mochi à la mangue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mochi à la mangue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mochi à la mangue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mochi à la mangue for free?

Yes! Since Mochi à la mangue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mochi à la mangue with water tracking feature?

Nutribit automatically calculates the water content of Mochi à la mangue and adds it to your daily hydration log. Simply log Mochi à la mangue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mochi à la mangue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mochi à la mangue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mochi à la mangue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mochi à la mangue data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mochi à la mangue

How to burn 125 calories?

The amount of exercise required to burn off 1 pièce Mochi à la mangue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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