Mousse à la mangue

Common Food

7.09

% from protein

34.89

% from carbs

34.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 0.2 mg
0%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Starch 0 g

Protein 0 g
0.1%

Water 0.6 g

Vitamin A 9.7 IU

Retinol 1.6 UG

Vitamin A, RAE 1.8 UG

Carotene, beta 2.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Mousse à la mangue Nutrients FAQs

Nutrients

What is the calorie content of Mousse à la mangue?

A typical serving 154.25 gramme (154.25 grams) of Mousse à la mangue contains approximately 325 calories.

You can check the exact calorie content by logging Mousse à la mangue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mousse à la mangue have?

The amount of fat in Mousse à la mangue depends on the ingredients and preparation method. On average, one serving 154.25 gramme (154.25 grams) of Mousse à la mangue contains approximately 21.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mousse à la mangue have?

The protein content in Mousse à la mangue depends on the ingredients exists in it. On average, 154.25 gramme (154.25 grams) of Mousse à la mangue contains approximately 5.97 grams of protein.

Know your exact protein requirement and how much protein you get from Mousse à la mangue, Download Nutribit app for healthier you!

How much sugar does a Mousse à la mangue have?

On average, 154.25 gramme (154.25 grams) contains about 27.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mousse à la mangue.

How Much carbohydrates (carbs) is in Mousse à la mangue?

The amount of carbohydrates (carbs) in Mousse à la mangue depends on its serving size and preparation. On average, 154.25 gramme (154.25 grams) contains about 29.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mousse à la mangue.

How Much Fiber is in Mousse à la mangue?

Mousse à la mangue contains approximately 1.01 grams of fiber in 154.25 gramme (154.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mousse à la mangue for healthier you!

What vitamins and minerals are in a Mousse à la mangue?

Vitamins in Mousse à la mangue:

  • Vitamin A:Mousse à la mangue has 1493.1765 IU of Vitamin A.
  • Vitamin B-12:Mousse à la mangue has 0.0952 UG of Vitamin B-12.
  • Vitamin B-6:Mousse à la mangue has 0.0943 mg of Vitamin B-6.
  • Vitamin C:Mousse à la mangue has 23.1766 mg of Vitamin C.
  • Vitamin D:Mousse à la mangue has 37.485 IU of Vitamin D.

Mousse à la mangue contains following minerals:

  • Mousse à la mangue has 49.6225mg of Calcium.
  • Mousse à la mangue has 29.2355mg of Sodium, Na.
  • Mousse à la mangue has 169.472mg of Potassium, K.
  • Mousse à la mangue has 0.219mg of Iron.

General

Does Mousse à la mangue contain caffeine?

Mousse à la mangue does not contain any caffeine.

Does Mousse à la mangue contain alcohol?

Mousse à la mangue does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mousse à la mangue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mousse à la mangue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mousse à la mangue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mousse à la mangue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mousse à la mangue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mousse à la mangue for free?

Yes! Since Mousse à la mangue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mousse à la mangue with water tracking feature?

Nutribit automatically calculates the water content of Mousse à la mangue and adds it to your daily hydration log. Simply log Mousse à la mangue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mousse à la mangue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mousse à la mangue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mousse à la mangue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mousse à la mangue data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mousse à la mangue

Vitamin A in Mousse à la mangue supports eye health.

Vitamin A in Mousse à la mangue is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mousse à la mangue boosts immune function.

Vitamin A in Mousse à la mangue helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mousse à la mangue promotes healthy skin.

Vitamin A in Mousse à la mangue supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mousse à la mangue enhances reproductive health.

Vitamin A in Mousse à la mangue plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mousse à la mangue supports bone health.

Vitamin A in Mousse à la mangue contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mousse à la mangue reduces the risk of certain cancers.

Vitamin A in Mousse à la mangue helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mousse à la mangue promotes healthy development during pregnancy.

Vitamin A in Mousse à la mangue is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mousse à la mangue maintains healthy mucous membranes.

Vitamin A in Mousse à la mangue helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mousse à la mangue improves wound healing.

Vitamin A in Mousse à la mangue promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mousse à la mangue may reduce the risk of macular degeneration.

Vitamin A in Mousse à la mangue, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 325 calories?

The amount of exercise required to burn off 154.25 gramme Mousse à la mangue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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