Chutney à la mangue

Common Food

1.61

% from protein

95.81

% from carbs

95.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
33.3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 7.2 mg
0.3%

Potassium, K 27.3 mg
0.6%

Total Carbohydrates 8.3 g
3%

Fiber 0.2 g
0.7%

Sugars 7.9 g
15.7%

Starch 0 g

Protein 0.1 g
0.3%

Water 8.2 g

Vitamin A 73.6 IU

Retinol 0 UG

Vitamin A, RAE 3.7 UG

Carotene, beta 43.4 UG

Carotene, alpha 0.7 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.8 UG

Lycopene 0.2 UG

Lutein + zeaxanthin 1.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 3.2 UG

Folic acid 0 UG

Folate, food 3.2 UG

Folate, DFE 3.2 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 5 mg

Iron 0.1 mg

Magnesium 1.9 mg

Phosphorus, P 3.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 1.3 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 6.6 g

Glucose 0.4 g

Fructose 0.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 139.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Chutney à la mangue Nutrients FAQs

Nutrients

What is the calorie content of Chutney à la mangue?

A typical serving 1 càs (17 grams) of Chutney à la mangue contains approximately 33 calories.

You can check the exact calorie content by logging Chutney à la mangue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chutney à la mangue have?

The amount of fat in Chutney à la mangue depends on the ingredients and preparation method. On average, one serving 1 càs (17 grams) of Chutney à la mangue contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chutney à la mangue have?

The protein content in Chutney à la mangue depends on the ingredients exists in it. On average, 1 càs (17 grams) of Chutney à la mangue contains approximately 0.14 grams of protein.

Know your exact protein requirement and how much protein you get from Chutney à la mangue, Download Nutribit app for healthier you!

How much sugar does a Chutney à la mangue have?

On average, 1 càs (17 grams) contains about 7.86 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chutney à la mangue.

How Much carbohydrates (carbs) is in Chutney à la mangue?

The amount of carbohydrates (carbs) in Chutney à la mangue depends on its serving size and preparation. On average, 1 càs (17 grams) contains about 8.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chutney à la mangue.

How Much Fiber is in Chutney à la mangue?

Chutney à la mangue contains approximately 0.2 grams of fiber in 1 càs (17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chutney à la mangue for healthier you!

What vitamins and minerals are in a Chutney à la mangue?

Vitamins in Chutney à la mangue:

  • Vitamin A:Chutney à la mangue has 73.6174 IU of Vitamin A.
  • Vitamin B-6:Chutney à la mangue has 0.0138 mg of Vitamin B-6.
  • Vitamin C:Chutney à la mangue has 2.5256 mg of Vitamin C.

Chutney à la mangue contains following minerals:

  • Chutney à la mangue has 5.0332mg of Calcium.
  • Chutney à la mangue has 7.2128mg of Sodium, Na.
  • Chutney à la mangue has 27.2979mg of Potassium, K.
  • Chutney à la mangue has 0.0693mg of Iron.

General

Does Chutney à la mangue contain caffeine?

Chutney à la mangue does not contain any caffeine.

Does Chutney à la mangue contain alcohol?

Chutney à la mangue does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chutney à la mangue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chutney à la mangue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chutney à la mangue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chutney à la mangue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chutney à la mangue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chutney à la mangue for free?

Yes! Since Chutney à la mangue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chutney à la mangue with water tracking feature?

Nutribit automatically calculates the water content of Chutney à la mangue and adds it to your daily hydration log. Simply log Chutney à la mangue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chutney à la mangue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chutney à la mangue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chutney à la mangue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chutney à la mangue data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chutney à la mangue

How to burn 33 calories?

The amount of exercise required to burn off 1 càs Chutney à la mangue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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