Moutarde forte karashi japonaise

Common Food

Total Energy

5.1

kcal

20

% from carbs

20

% from protein

60

% from fats

In 4.7 g

% daily value

Total Fat

0.4g

0.6%

Polyunsaturated

0.1g

Monounsaturated

0.2g

Sodium, Na

0.3mg

Potassium, K

7.4mg

0.2%

Total Carbohydrates

0.3g

0.1%

Fiber

0.1g

0.4%

Sugars

0.1g

0.1%

Protein

0.3g

0.5%

Water

3.7g

Energy

21.3kJ

Calcium, Ca

2.8mg

Iron, Fe

0.1mg

Magnesium, Mg

3.7mg

Phosphorus, P

8.3mg

Zinc, Zn

0.1mg

Fluoride, F

2.6UG

Selenium, Se

2.1UG

Vitamin A, IU

0.3IU

Carotene, beta

0.2UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

5.7UG

Tocopherol, gamma

0.2mg

Vitamin C, total ascorbic acid

0.1mg

Folate, total

1.6UG

Choline, total

1.2mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

1.6UG

Folate, DFE

1.6UG

Glutamic acid

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.1g

MUFA 22:1

0.1g

Phytosterols

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Moutarde forte karashi japonaise

A typical serving 4.7 gramme of Moutarde forte karashi japonaise (4.7 grams) contains approximately 5.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Moutarde forte karashi japonaise depends on the ingredients and preparation method. On average, one serving 4.7 gramme (4.7 grams) of Moutarde forte karashi japonaise contains approximately 0.3624 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moutarde forte karashi japonaise depends on the ingredients exists in it. On average, 4.7 gramme of Moutarde forte karashi japonaise (about 4.7 grams) contains approximately 0.2608 grams of protein.

On average, 4.7 gramme (about 4.7 grams) contains about 0.0679 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.7 gramme (about 4.7 grams) contains about 0.2809 grams of carbohydrates.

Moutarde forte karashi japonaise contains approximately 0.122 grams of fiber in 4.7 gramme (about 4.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Moutarde

Common Food

3 kcal

Glutamine Forte

Integrative Therapeutics

20 kcal

Limonade forte

Common Food

172 kcal

Espresso Forte

President's Choice

0 kcal

Omelette japonaise

Common Food

196 kcal

Sauce moutarde

Common Food

487 kcal

Moutarde chinoise

Common Food

15 kcal

Moutarde brune

Common Food

3 kcal

Moutarde sèche

Common Food

10 kcal

Moutarde jaune

Common Food

3 kcal

Ravioli, Cheese Forte

Giovanni Rana

280 kcal

Coffee, Bianco Forte

Nespresso

2 kcal

Sauce sésame japonaise

Common Food

48 kcal

Patate douce japonaise

Common Food

103 kcal

Sauce chuno japonaise

Common Food

15 kcal

Moutarde Au Basilic

Edmond Fallot

133 kcal

Feuilles de moutarde

Common Food

15 kcal

Graine de moutarde

Common Food

10 kcal

Moutarde au miel

Common Food

139 kcal

Moutarde de dijon

Common Food

3 kcal

Handmade Pan Forte Crostini

Rustic Bakery

60 kcal

Shirasu à la japonaise

Common Food

49 kcal

Chukadon à la japonaise

Common Food

494 kcal

How to burn 5 calories?

The amount of exercise required to burn off 4.7 gramme Moutarde forte karashi japonaise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.