Yaourt 0% à la vanille
Common Food
14.71
% from protein85.29
% from carbs85.29
% from fatNutrition Facts
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Yaourt 0% à la vanille Nutrients FAQs
Nutrients
- Vitamin A:Yaourt 0% à la vanille has 204 IU of Vitamin A.
- Vitamin B-12:Yaourt 0% à la vanille has 0.53 UG of Vitamin B-12.
- Vitamin B-6:Yaourt 0% à la vanille has 0.045 mg of Vitamin B-6.
- Vitamin D:Yaourt 0% à la vanille has 35 IU of Vitamin D.
- Yaourt 0% à la vanille has 118mg of Calcium.
- Yaourt 0% à la vanille has 47mg of Sodium, Na.
- Yaourt 0% à la vanille has 141mg of Potassium, K.
What is the calorie content of Yaourt 0% à la vanille?
A typical serving 100 grammes (100 grams) of Yaourt 0% à la vanille contains approximately 78 calories.
You can check the exact calorie content by logging Yaourt 0% à la vanille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yaourt 0% à la vanille have?
The amount of fat in Yaourt 0% à la vanille depends on the ingredients and preparation method. On average, one serving 100 grammes (100 grams) of Yaourt 0% à la vanille contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yaourt 0% à la vanille have?
The protein content in Yaourt 0% à la vanille depends on the ingredients exists in it. On average, 100 grammes (100 grams) of Yaourt 0% à la vanille contains approximately 2.94 grams of protein.
Know your exact protein requirement and how much protein you get from Yaourt 0% à la vanille, Download Nutribit app for healthier you!
How much sugar does a Yaourt 0% à la vanille have?
On average, 100 grammes (100 grams) contains about 5.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yaourt 0% à la vanille.
How Much carbohydrates (carbs) is in Yaourt 0% à la vanille?
The amount of carbohydrates (carbs) in Yaourt 0% à la vanille depends on its serving size and preparation. On average, 100 grammes (100 grams) contains about 17.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yaourt 0% à la vanille.
How Much Fiber is in Yaourt 0% à la vanille?
Yaourt 0% à la vanille contains approximately 0 grams of fiber in 100 grammes (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yaourt 0% à la vanille for healthier you!
What vitamins and minerals are in a Yaourt 0% à la vanille?
Vitamins in Yaourt 0% à la vanille:
Yaourt 0% à la vanille contains following minerals:
General
Does Yaourt 0% à la vanille contain caffeine?
Yaourt 0% à la vanille does not contain any caffeine.
Does Yaourt 0% à la vanille contain alcohol?
Yaourt 0% à la vanille does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yaourt 0% à la vanille?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yaourt 0% à la vanille and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yaourt 0% à la vanille quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yaourt 0% à la vanille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yaourt 0% à la vanille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yaourt 0% à la vanille for free?
Yes! Since Yaourt 0% à la vanille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yaourt 0% à la vanille with water tracking feature?
Nutribit automatically calculates the water content of Yaourt 0% à la vanille and adds it to your daily hydration log. Simply log Yaourt 0% à la vanille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yaourt 0% à la vanille as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yaourt 0% à la vanille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yaourt 0% à la vanille nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yaourt 0% à la vanille data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yaourt 0% à la vanille
Vitamin B-12 in Yaourt 0% à la vanille supports red blood cell production
Vitamin B12 in Yaourt 0% à la vanille plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Yaourt 0% à la vanille boosts energy levels
Vitamin B12 in Yaourt 0% à la vanille aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Yaourt 0% à la vanille promotes brain health
Vitamin B12 in Yaourt 0% à la vanille supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Yaourt 0% à la vanille aids in DNA synthesis
Vitamin B12 in Yaourt 0% à la vanille is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Yaourt 0% à la vanille improves mood and mental health
Vitamin B12 in Yaourt 0% à la vanille helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Yaourt 0% à la vanille supports bone health
Vitamin B12 in Yaourt 0% à la vanille is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Yaourt 0% à la vanille maintains healthy skin, hair, and nails
Vitamin B12 in Yaourt 0% à la vanille contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Yaourt 0% à la vanille prevents birth defects
Vitamin B12 in Yaourt 0% à la vanille during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Yaourt 0% à la vanille reduces risk of macular degeneration
Vitamin B12 in Yaourt 0% à la vanille lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Yaourt 0% à la vanille supports cardiovascular health
Vitamin B12 in Yaourt 0% à la vanille helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 78 calories?
The amount of exercise required to burn off 100 grammes Yaourt 0% à la vanille
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.