Yaourt à la vanille 0%

Common Food

14.71

% from protein

85.29

% from carbs

85.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Cholesterol 0 mg
0%

Sodium, Na 0.5 mg
0%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.2 g
0.1%

Sugars 0.1 g
0.1%

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 2 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 3.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Yaourt à la vanille 0% Nutrients FAQs

Nutrients

What is the calorie content of Yaourt à la vanille 0%?

A typical serving 100 grammes (100 grams) of Yaourt à la vanille 0% contains approximately 78 calories.

You can check the exact calorie content by logging Yaourt à la vanille 0% in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yaourt à la vanille 0% have?

The amount of fat in Yaourt à la vanille 0% depends on the ingredients and preparation method. On average, one serving 100 grammes (100 grams) of Yaourt à la vanille 0% contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yaourt à la vanille 0% have?

The protein content in Yaourt à la vanille 0% depends on the ingredients exists in it. On average, 100 grammes (100 grams) of Yaourt à la vanille 0% contains approximately 2.94 grams of protein.

Know your exact protein requirement and how much protein you get from Yaourt à la vanille 0%, Download Nutribit app for healthier you!

How much sugar does a Yaourt à la vanille 0% have?

On average, 100 grammes (100 grams) contains about 5.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yaourt à la vanille 0%.

How Much carbohydrates (carbs) is in Yaourt à la vanille 0%?

The amount of carbohydrates (carbs) in Yaourt à la vanille 0% depends on its serving size and preparation. On average, 100 grammes (100 grams) contains about 17.04 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yaourt à la vanille 0%.

How Much Fiber is in Yaourt à la vanille 0%?

Yaourt à la vanille 0% contains approximately 0 grams of fiber in 100 grammes (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yaourt à la vanille 0% for healthier you!

What vitamins and minerals are in a Yaourt à la vanille 0%?

Vitamins in Yaourt à la vanille 0%:

  • Vitamin A:Yaourt à la vanille 0% has 204 IU of Vitamin A.
  • Vitamin B-12:Yaourt à la vanille 0% has 0.53 UG of Vitamin B-12.
  • Vitamin B-6:Yaourt à la vanille 0% has 0.045 mg of Vitamin B-6.
  • Vitamin D:Yaourt à la vanille 0% has 35 IU of Vitamin D.

Yaourt à la vanille 0% contains following minerals:

  • Yaourt à la vanille 0% has 118mg of Calcium.
  • Yaourt à la vanille 0% has 47mg of Sodium, Na.
  • Yaourt à la vanille 0% has 141mg of Potassium, K.

General

Does Yaourt à la vanille 0% contain caffeine?

Yaourt à la vanille 0% does not contain any caffeine.

Does Yaourt à la vanille 0% contain alcohol?

Yaourt à la vanille 0% does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yaourt à la vanille 0%?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yaourt à la vanille 0% and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yaourt à la vanille 0% quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yaourt à la vanille 0% in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yaourt à la vanille 0% and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yaourt à la vanille 0% for free?

Yes! Since Yaourt à la vanille 0% contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yaourt à la vanille 0% with water tracking feature?

Nutribit automatically calculates the water content of Yaourt à la vanille 0% and adds it to your daily hydration log. Simply log Yaourt à la vanille 0% in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yaourt à la vanille 0% as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yaourt à la vanille 0% and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yaourt à la vanille 0% nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yaourt à la vanille 0% data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yaourt à la vanille 0%

Vitamin B-12 in Yaourt à la vanille 0% supports red blood cell production

Vitamin B12 in Yaourt à la vanille 0% plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Yaourt à la vanille 0% boosts energy levels

Vitamin B12 in Yaourt à la vanille 0% aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Yaourt à la vanille 0% promotes brain health

Vitamin B12 in Yaourt à la vanille 0% supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Yaourt à la vanille 0% aids in DNA synthesis

Vitamin B12 in Yaourt à la vanille 0% is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Yaourt à la vanille 0% improves mood and mental health

Vitamin B12 in Yaourt à la vanille 0% helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Yaourt à la vanille 0% supports bone health

Vitamin B12 in Yaourt à la vanille 0% is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Yaourt à la vanille 0% maintains healthy skin, hair, and nails

Vitamin B12 in Yaourt à la vanille 0% contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Yaourt à la vanille 0% prevents birth defects

Vitamin B12 in Yaourt à la vanille 0% during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Yaourt à la vanille 0% reduces risk of macular degeneration

Vitamin B12 in Yaourt à la vanille 0% lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Yaourt à la vanille 0% supports cardiovascular health

Vitamin B12 in Yaourt à la vanille 0% helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 78 calories?

The amount of exercise required to burn off 100 grammes Yaourt à la vanille 0%

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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