Fins au blé

Common Food

6.51

% from protein

61.24

% from carbs

61.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
9.1
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Sodium, Na 14 mg
0.6%

Potassium, K 5.7 mg
0.1%

Total Carbohydrates 1.4 g
0.5%

Fiber 0.1 g
0.5%

Sugars 0.3 g
0.6%

Starch 0.9 g

Protein 0.1 g
0.3%

Water 0.1 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.7 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (phylloquinone) 0.3 UG

Calcium 1.8 mg

Iron 0.1 mg

Magnesium 1.4 mg

Phosphorus, P 6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.1 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 38 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Fins au blé Nutrients FAQs

Nutrients

What is the calorie content of Fins au blé?

A typical serving 1 cracker (2 grams) of Fins au blé contains approximately 9 calories.

You can check the exact calorie content by logging Fins au blé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fins au blé have?

The amount of fat in Fins au blé depends on the ingredients and preparation method. On average, one serving 1 cracker (2 grams) of Fins au blé contains approximately 0.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fins au blé have?

The protein content in Fins au blé depends on the ingredients exists in it. On average, 1 cracker (2 grams) of Fins au blé contains approximately 0.15 grams of protein.

Know your exact protein requirement and how much protein you get from Fins au blé, Download Nutribit app for healthier you!

How much sugar does a Fins au blé have?

On average, 1 cracker (2 grams) contains about 0.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fins au blé.

How Much carbohydrates (carbs) is in Fins au blé?

The amount of carbohydrates (carbs) in Fins au blé depends on its serving size and preparation. On average, 1 cracker (2 grams) contains about 1.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fins au blé.

How Much Fiber is in Fins au blé?

Fins au blé contains approximately 0.14 grams of fiber in 1 cracker (2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fins au blé for healthier you!

What vitamins and minerals are in a Fins au blé?

Vitamins in Fins au blé:

  • Vitamin A:Fins au blé has 0.1398 IU of Vitamin A.
  • Vitamin B-6:Fins au blé has 0.0049 mg of Vitamin B-6.

Fins au blé contains following minerals:

  • Fins au blé has 1.8376mg of Calcium.
  • Fins au blé has 13.962mg of Sodium, Na.
  • Fins au blé has 5.6527mg of Potassium, K.
  • Fins au blé has 0.0527mg of Iron.

General

Does Fins au blé contain caffeine?

Fins au blé does not contain any caffeine.

Does Fins au blé contain alcohol?

Fins au blé does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fins au blé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fins au blé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fins au blé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fins au blé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fins au blé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fins au blé for free?

Yes! Since Fins au blé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fins au blé with water tracking feature?

Nutribit automatically calculates the water content of Fins au blé and adds it to your daily hydration log. Simply log Fins au blé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fins au blé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fins au blé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fins au blé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fins au blé data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fins au blé

How to burn 9 calories?

The amount of exercise required to burn off 1 cracker Fins au blé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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