Rigatoni au blé entier
Common Food
15.01
% from protein75.35
% from carbs75.35
% from fatNutrition Facts
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Rigatoni au blé entier Nutrients FAQs
Nutrients
- Vitamin A:Rigatoni au blé entier has 4.048 IU of Vitamin A.
- Vitamin B-6:Rigatoni au blé entier has 0.0941 mg of Vitamin B-6.
- Rigatoni au blé entier has 13.156mg of Calcium.
- Rigatoni au blé entier has 4.048mg of Sodium, Na.
- Rigatoni au blé entier has 97.152mg of Potassium, K.
- Rigatoni au blé entier has 1.7406mg of Iron.
What is the calorie content of Rigatoni au blé entier?
A typical serving 101.2 gramme (101.2 grams) of Rigatoni au blé entier contains approximately 151 calories.
You can check the exact calorie content by logging Rigatoni au blé entier in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rigatoni au blé entier have?
The amount of fat in Rigatoni au blé entier depends on the ingredients and preparation method. On average, one serving 101.2 gramme (101.2 grams) of Rigatoni au blé entier contains approximately 1.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rigatoni au blé entier have?
The protein content in Rigatoni au blé entier depends on the ingredients exists in it. On average, 101.2 gramme (101.2 grams) of Rigatoni au blé entier contains approximately 6.06 grams of protein.
Know your exact protein requirement and how much protein you get from Rigatoni au blé entier, Download Nutribit app for healthier you!
How much sugar does a Rigatoni au blé entier have?
On average, 101.2 gramme (101.2 grams) contains about 0.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rigatoni au blé entier.
How Much carbohydrates (carbs) is in Rigatoni au blé entier?
The amount of carbohydrates (carbs) in Rigatoni au blé entier depends on its serving size and preparation. On average, 101.2 gramme (101.2 grams) contains about 30.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rigatoni au blé entier.
How Much Fiber is in Rigatoni au blé entier?
Rigatoni au blé entier contains approximately 3.95 grams of fiber in 101.2 gramme (101.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rigatoni au blé entier for healthier you!
What vitamins and minerals are in a Rigatoni au blé entier?
Vitamins in Rigatoni au blé entier:
Rigatoni au blé entier contains following minerals:
General
Does Rigatoni au blé entier contain caffeine?
Rigatoni au blé entier does not contain any caffeine.
Does Rigatoni au blé entier contain alcohol?
Rigatoni au blé entier does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rigatoni au blé entier?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rigatoni au blé entier and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rigatoni au blé entier quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rigatoni au blé entier in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rigatoni au blé entier and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rigatoni au blé entier for free?
Yes! Since Rigatoni au blé entier contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rigatoni au blé entier with water tracking feature?
Nutribit automatically calculates the water content of Rigatoni au blé entier and adds it to your daily hydration log. Simply log Rigatoni au blé entier in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rigatoni au blé entier as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rigatoni au blé entier and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rigatoni au blé entier nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rigatoni au blé entier data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rigatoni au blé entier
Selenium in Rigatoni au blé entier supports antioxidant protection.
Antioxidant Protection in Rigatoni au blé entier helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rigatoni au blé entier supports thyroid function.
Thyroid Function in Rigatoni au blé entier helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rigatoni au blé entier supports immune system health.
Immune System Support in Rigatoni au blé entier enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rigatoni au blé entier supports heart health.
Heart Health in Rigatoni au blé entier helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rigatoni au blé entier supports cancer prevention.
Cancer Prevention in Rigatoni au blé entier helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rigatoni au blé entier supports cognitive function.
Cognitive Function in Rigatoni au blé entier may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rigatoni au blé entier supports skin health.
Skin Health in Rigatoni au blé entier helps protect the skin from UV damage and supports wound healing.
Selenium in Rigatoni au blé entier supports reproductive health.
Reproductive Health in Rigatoni au blé entier regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rigatoni au blé entier provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rigatoni au blé entier helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 151 calories?
The amount of exercise required to burn off 101.2 gramme Rigatoni au blé entier
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.