Muffin au babeurre

Common Food

Total Energy

423.8

kcal

56.54

% from carbs

4.81

% from protein

38.65

% from fats

In 113 g

% daily value


Total Fat

18.2g

27.9%


Saturated

3.2g

16.1%


Trans Fats

0.2g


Polyunsaturated

9.2g


Monounsaturated

5.4g


Cholesterol

33.9mg

11.3%


Sodium, Na

379.7mg

16.5%


Potassium, K

136.7mg

2.9%


Total Carbohydrates

59.9g

21.8%


Fiber

1.2g

4.4%


Sugars

35.6g

71.1%


Starch

18.4g


Protein

5.1g

10.1%


Water

28.2g





Ash

1.6g


Sucrose

31.7g


Glucose

1.4g


Fructose

1.4g


Lactose

0.6g


Maltose

0.5g



Energy

1771.8kJ



Calcium, Ca

49.7mg


Iron, Fe

1.5mg


Magnesium, Mg

11.3mg


Phosphorus, P

165mg


Zinc, Zn

0.4mg


Copper, Cu

0.1mg


Manganese, Mn

0.5mg


Selenium, Se

9.3UG


Vitamin A, IU

82.5IU


Retinol

23.7UG


Vitamin A, RAE

23.7UG


Carotene, beta

2.3UG



Vitamin E (alpha-tocopherol)

1.8mg


Vitamin D (D2 + D3), International Units

4.5IU


Vitamin D (D2 + D3)

0.1UG


Cryptoxanthin, beta

1.1UG



Lutein + zeaxanthin

41.8UG


Tocopherol, beta

0.2mg


Tocopherol, gamma

10.2mg


Tocopherol, delta

3.9mg




Tocotrienol, gamma

0.1mg



Vitamin C, total ascorbic acid

1mg


Thiamin

0.2mg


Riboflavin

0.2mg


Niacin

1.6mg


Pantothenic acid

0.5mg



Folate, total

54.2UG


Vitamin B-12

0.2UG


Choline, total

104.5mg


Vitamin K (Dihydrophylloquinone)

1UG


Vitamin K (phylloquinone)

44.3UG


Folic acid

40.7UG


Folate, food

13.6UG


Folate, DFE

82.5UG


Betaine

7.7mg


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.3g


Leucine

0.5g


Lysine

0.2g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.2g


Valine

0.3g


Arginine

0.3g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.4g


Glutamic acid

1.7g


Glycine

0.2g


Proline

0.6g


Serine

0.3g









SFA 16:0

2.1g


SFA 18:0

0.9g


SFA 20:0

0.1g


MUFA 18:1

5.3g


PUFA 18:2

7.9g


PUFA 18:3

1.2g




SFA 22:0

0.1g



MUFA 16:1

0.1g



MUFA 20:1

0.1g









TFA 18:1 t

0.2g






MUFA 16:1 c

0.1g


MUFA 18:1 c

5.1g


PUFA 18:2 n-6 c,c

7.8g



PUFA 18:3 n-6 c,c,c

0.1g




Fatty acids, total trans-monoenoic

0.2g


Fatty acids, total trans-polyenoic

0.1g



PUFA 18:3 n-3 c,c,c (ALA)

1.2g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin au babeurre

A typical serving 1 moyen of Muffin au babeurre (113 grams) contains approximately 423.75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin au babeurre depends on the ingredients and preparation method. On average, one serving 1 moyen (113 grams) of Muffin au babeurre contains approximately 18.1591 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin au babeurre depends on the ingredients exists in it. On average, 1 moyen of Muffin au babeurre (about 113 grams) contains approximately 5.0737 grams of protein.

On average, 1 moyen (about 113 grams) contains about 35.5611 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 moyen (about 113 grams) contains about 59.89 grams of carbohydrates.

Muffin au babeurre contains approximately 1.243 grams of fiber in 1 moyen (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 424 calories?

The amount of exercise required to burn off 1 moyen Muffin au babeurre

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.