Gaufre au babeurre
Common Food
9.62
% from protein60.06
% from carbs60.06
% from fatNutrition Facts
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Gaufre au babeurre Nutrients FAQs
Nutrients
- Vitamin A:Gaufre au babeurre has 509.2 IU of Vitamin A.
- Vitamin B-12:Gaufre au babeurre has 1.0868 UG of Vitamin B-12.
- Vitamin B-6:Gaufre au babeurre has 0.3694 mg of Vitamin B-6.
- Gaufre au babeurre has 106.02mg of Calcium.
- Gaufre au babeurre has 235.98mg of Sodium, Na.
- Gaufre au babeurre has 47.88mg of Potassium, K.
- Gaufre au babeurre has 2.2952mg of Iron.
What is the calorie content of Gaufre au babeurre?
A typical serving 38 gramme (38 grams) of Gaufre au babeurre contains approximately 104 calories.
You can check the exact calorie content by logging Gaufre au babeurre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gaufre au babeurre have?
The amount of fat in Gaufre au babeurre depends on the ingredients and preparation method. On average, one serving 38 gramme (38 grams) of Gaufre au babeurre contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gaufre au babeurre have?
The protein content in Gaufre au babeurre depends on the ingredients exists in it. On average, 38 gramme (38 grams) of Gaufre au babeurre contains approximately 2.5 grams of protein.
Know your exact protein requirement and how much protein you get from Gaufre au babeurre, Download Nutribit app for healthier you!
How much sugar does a Gaufre au babeurre have?
On average, 38 gramme (38 grams) contains about 1.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gaufre au babeurre.
How Much carbohydrates (carbs) is in Gaufre au babeurre?
The amount of carbohydrates (carbs) in Gaufre au babeurre depends on its serving size and preparation. On average, 38 gramme (38 grams) contains about 15.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gaufre au babeurre.
How Much Fiber is in Gaufre au babeurre?
Gaufre au babeurre contains approximately 0.84 grams of fiber in 38 gramme (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gaufre au babeurre for healthier you!
What vitamins and minerals are in a Gaufre au babeurre?
Vitamins in Gaufre au babeurre:
Gaufre au babeurre contains following minerals:
General
Does Gaufre au babeurre contain caffeine?
Gaufre au babeurre does not contain any caffeine.
Does Gaufre au babeurre contain alcohol?
Gaufre au babeurre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gaufre au babeurre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gaufre au babeurre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gaufre au babeurre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gaufre au babeurre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gaufre au babeurre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gaufre au babeurre for free?
Yes! Since Gaufre au babeurre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gaufre au babeurre with water tracking feature?
Nutribit automatically calculates the water content of Gaufre au babeurre and adds it to your daily hydration log. Simply log Gaufre au babeurre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gaufre au babeurre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gaufre au babeurre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gaufre au babeurre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gaufre au babeurre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gaufre au babeurre
Vitamin B-6 in Gaufre au babeurre supports brain health
{{vitamin}} in Gaufre au babeurre supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Gaufre au babeurre boosts immune function
{{vitamin}} in Gaufre au babeurre boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Gaufre au babeurre promotes red blood cell production
{{vitamin}} in Gaufre au babeurre promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gaufre au babeurre reduces symptoms of PMS
{{vitamin}} in Gaufre au babeurre reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gaufre au babeurre supports heart health
{{vitamin}} in Gaufre au babeurre supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gaufre au babeurre aids in protein metabolism
{{vitamin}} in Gaufre au babeurre aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gaufre au babeurre improves mood and reduces depression
{{vitamin}} in Gaufre au babeurre improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gaufre au babeurre supports healthy pregnancy
{{vitamin}} in Gaufre au babeurre supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gaufre au babeurre helps prevent anemia
{{vitamin}} in Gaufre au babeurre helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gaufre au babeurre reduces nausea during pregnancy
{{vitamin}} in Gaufre au babeurre reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Gaufre au babeurre supports red blood cell production
Vitamin B12 in Gaufre au babeurre plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gaufre au babeurre boosts energy levels
Vitamin B12 in Gaufre au babeurre aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gaufre au babeurre promotes brain health
Vitamin B12 in Gaufre au babeurre supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gaufre au babeurre aids in DNA synthesis
Vitamin B12 in Gaufre au babeurre is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gaufre au babeurre improves mood and mental health
Vitamin B12 in Gaufre au babeurre helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gaufre au babeurre supports bone health
Vitamin B12 in Gaufre au babeurre is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Gaufre au babeurre maintains healthy skin, hair, and nails
Vitamin B12 in Gaufre au babeurre contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gaufre au babeurre prevents birth defects
Vitamin B12 in Gaufre au babeurre during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gaufre au babeurre reduces risk of macular degeneration
Vitamin B12 in Gaufre au babeurre lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gaufre au babeurre supports cardiovascular health
Vitamin B12 in Gaufre au babeurre helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 104 calories?
The amount of exercise required to burn off 38 gramme Gaufre au babeurre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.