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Gaufre au babeurre

Common Food

104

kcal Energy

60.1%

% from carbs

9.6%

% from protein

30.3%

% from fats

In 38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g
Calories
104

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.72 g
3.6%
Polyunsaturated 0.55 g
Monounsaturated 1.72 g
Cholesterol 5.7 mg
1.9%
Sodium, Na 235.98 mg
10.3%
Potassium, K 47.88 mg
1%
Total Carbohydrates 15.6 g
5.7%
Fiber 0.84 g
3%
Sugars 1.63 g
3.3%
Starch 13.49 g
Alcohol 0 g
Protein 2.5 g
5%
Water 15.33 g
Caffeine 0 mg
Iron 2.3 mg
12.8%
Vitamin A, IU 509.2 IU
Retinol 152.38 UG
Vitamin A, RAE 152.38 UG
Carotene, beta 0.76 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.24 mg
Cryptoxanthin, beta 0.76 UG
Lycopene 0 UG
Lutein + zeaxanthin 23.94 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 1.53 mg
Tocopherol, delta 0.48 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.19 mg
Riboflavin 0.25 mg
Niacin 2.54 mg
Pantothenic acid 0.09 mg
Vitamin B-6 0.37 mg
Folate, total 23.94 UG
Folic acid 18.62 UG
Folate, food 5.32 UG
Folate, DFE 36.48 UG
Vitamin B-12 1.09 UG
Vitamin K (Dihydrophylloquinone) 6.8 UG
Vitamin K (phylloquinone) 3.99 UG
Calcium, Ca 106.02 mg
Iron, Fe 2.3 mg
Magnesium, Mg 7.22 mg
Phosphorus, P 147.44 mg
Zinc, Zn 0.18 mg
Copper, Cu 0.02 mg
Manganese, Mn 0.08 mg
Selenium, Se 3.61 UG
Ash 1.07 g
Sucrose 1.01 g
Glucose 0 g
Fructose 0 g
Lactose 0.51 g
Maltose 0.11 g
Theobromine 0 mg
Energy 434.72 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0.39 g
SFA 18:0 0.29 g
SFA 20:0 0.01 g
MUFA 18:1 1.7 g
PUFA 18:2 0.54 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
Tryptophan 0.03 g
Threonine 0.09 g
Isoleucine 0.11 g
Leucine 0.19 g
Lysine 0.11 g
Methionine 0.05 g
Cystine 0.06 g
Phenylalanine 0.12 g
Tyrosine 0.06 g
Valine 0.12 g
Arginine 0.11 g
Histidine 0.05 g
Alanine 0.09 g
Aspartic acid 0.15 g
Glutamic acid 0.61 g
Glycine 0.08 g
Proline 0.21 g
Serine 0.13 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gaufre au babeurre

Nutrients

What is the calorie content of Gaufre au babeurre?

A typical serving 38 gramme of Gaufre au babeurre (38 grams) contains approximately 103.74 calories. You can check the exact calorie content by logging Gaufre au babeurre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gaufre au babeurre have?

The amount of fat in Gaufre au babeurre depends on the ingredients and preparation method. On average, one serving 38 gramme (38 grams) of Gaufre au babeurre contains approximately 3.5036 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gaufre au babeurre have?

The protein content in Gaufre au babeurre depends on the ingredients exists in it. On average, 38 gramme of Gaufre au babeurre (about 38 grams) contains approximately 2.5004 grams of protein.

Is Gaufre au babeurre a good source of protein?

The protein content in Gaufre au babeurre depends on the ingredients exists in it. On average, 38 gramme of Gaufre au babeurre (about 38 grams) contains approximately 2.5004 grams of protein.

How much sugar does a Gaufre au babeurre have?

On average, 38 gramme (about 38 grams) contains about 1.634 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gaufre au babeurre contain added sugar?

On average, 38 gramme (about 38 grams) contains about 1.634 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gaufre au babeurre?

On average, 38 gramme (about 38 grams) contains about 15.599 grams of carbohydrates.

How Much Fiber is in Gaufre au babeurre?

Gaufre au babeurre contains approximately 0.836 grams of fiber in 38 gramme (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gaufre au babeurre?

Gaufre au babeurre contains approximately 0.836 grams of fiber in 38 gramme (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gaufre au babeurre suitable for vegans?

Gaufre au babeurre contains approximately 0.836 grams of fiber in 38 gramme (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gaufre au babeurre contain caffeine?

Gaufre au babeurre contains approximately 0.836 grams of fiber in 38 gramme (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gaufre au babeurre contain alcohol?

Gaufre au babeurre contains approximately 0.836 grams of fiber in 38 gramme (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gaufre au babeurre healthier?

Gaufre au babeurre contains approximately 0.836 grams of fiber in 38 gramme (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gaufre au babeurre in Nutribit?

Gaufre au babeurre contains approximately 0.836 grams of fiber in 38 gramme (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gaufre au babeurre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gaufre au babeurre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gaufre au babeurre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gaufre au babeurre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gaufre au babeurre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gaufre au babeurre for free?

Yes! Since Gaufre au babeurre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gaufre au babeurre with water tracking feature?

Nutribit automatically calculates the water content of Gaufre au babeurre and adds it to your daily hydration log. Simply log Gaufre au babeurre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gaufre au babeurre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gaufre au babeurre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gaufre au babeurre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gaufre au babeurre data can be accessed offline in the Nutribit app anytime anywhere!