Riz au babeurre
Common Food
12.02
% from protein83.42
% from carbs83.42
% from fatNutrition Facts
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Riz au babeurre Nutrients FAQs
Nutrients
- Vitamin A:Riz au babeurre has 48.6433 IU of Vitamin A.
- Vitamin B-12:Riz au babeurre has 0.1797 UG of Vitamin B-12.
- Vitamin B-6:Riz au babeurre has 0.1847 mg of Vitamin B-6.
- Vitamin C:Riz au babeurre has 5.554 mg of Vitamin C.
- Vitamin D:Riz au babeurre has 0.8167 IU of Vitamin D.
- Riz au babeurre has 111.36mg of Calcium.
- Riz au babeurre has 840.91mg of Sodium, Na.
- Riz au babeurre has 187.8433mg of Potassium, K.
- Riz au babeurre has 1.9716mg of Iron.
What is the calorie content of Riz au babeurre?
A typical serving 247.33 gramme (247.33 grams) of Riz au babeurre contains approximately 239 calories.
You can check the exact calorie content by logging Riz au babeurre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz au babeurre have?
The amount of fat in Riz au babeurre depends on the ingredients and preparation method. On average, one serving 247.33 gramme (247.33 grams) of Riz au babeurre contains approximately 1.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz au babeurre have?
The protein content in Riz au babeurre depends on the ingredients exists in it. On average, 247.33 gramme (247.33 grams) of Riz au babeurre contains approximately 6.99 grams of protein.
Know your exact protein requirement and how much protein you get from Riz au babeurre, Download Nutribit app for healthier you!
How much sugar does a Riz au babeurre have?
On average, 247.33 gramme (247.33 grams) contains about 4.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz au babeurre.
How Much carbohydrates (carbs) is in Riz au babeurre?
The amount of carbohydrates (carbs) in Riz au babeurre depends on its serving size and preparation. On average, 247.33 gramme (247.33 grams) contains about 48.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz au babeurre.
How Much Fiber is in Riz au babeurre?
Riz au babeurre contains approximately 0.65 grams of fiber in 247.33 gramme (247.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz au babeurre for healthier you!
What vitamins and minerals are in a Riz au babeurre?
Vitamins in Riz au babeurre:
Riz au babeurre contains following minerals:
General
Does Riz au babeurre contain caffeine?
Riz au babeurre does not contain any caffeine.
Does Riz au babeurre contain alcohol?
Riz au babeurre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz au babeurre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz au babeurre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz au babeurre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz au babeurre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz au babeurre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz au babeurre for free?
Yes! Since Riz au babeurre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz au babeurre with water tracking feature?
Nutribit automatically calculates the water content of Riz au babeurre and adds it to your daily hydration log. Simply log Riz au babeurre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riz au babeurre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz au babeurre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz au babeurre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz au babeurre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz au babeurre
Total Carbohydrates in Riz au babeurre provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Riz au babeurre are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Riz au babeurre supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Riz au babeurre aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Riz au babeurre helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Riz au babeurre help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Riz au babeurre helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Riz au babeurre can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Riz au babeurre aids weight management by helping you feel full longer.
Fiber-rich carbs from Riz au babeurre help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Riz au babeurre enhances brain function and helps improve memory and focus.
Glucose from Riz au babeurre is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Riz au babeurre boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Riz au babeurre provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Riz au babeurre promotes gut health by feeding beneficial gut bacteria.
Fiber in Riz au babeurre serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Riz au babeurre improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Riz au babeurre support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Riz au babeurre helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Riz au babeurre, help regulate blood pressure and reduce hypertension risk.
Folate in Riz au babeurre supports DNA synthesis.
Vitamin B9 in Riz au babeurre is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Riz au babeurre promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Riz au babeurre intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Riz au babeurre helps prevent anemia.
Folate in Riz au babeurre helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Riz au babeurre supports heart health.
Vitamin B9 in Riz au babeurre helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Riz au babeurre improves brain function.
Folate in Riz au babeurre plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Riz au babeurre boosts immune function.
Adequate Boosts Immune Function in Riz au babeurre supports immune function by helping in the production of white blood cells.
Folate in Riz au babeurre promotes healthy skin and hair.
Vitamin B9 in Riz au babeurre aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Riz au babeurre regulates mood and mental health.
Folate in Riz au babeurre helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Riz au babeurre supports digestive health.
Folate in Riz au babeurre promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Riz au babeurre supports antioxidant protection.
Antioxidant Protection in Riz au babeurre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Riz au babeurre supports thyroid function.
Thyroid Function in Riz au babeurre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Riz au babeurre supports immune system health.
Immune System Support in Riz au babeurre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Riz au babeurre supports heart health.
Heart Health in Riz au babeurre helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Riz au babeurre supports cancer prevention.
Cancer Prevention in Riz au babeurre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Riz au babeurre supports cognitive function.
Cognitive Function in Riz au babeurre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Riz au babeurre supports skin health.
Skin Health in Riz au babeurre helps protect the skin from UV damage and supports wound healing.
Selenium in Riz au babeurre supports reproductive health.
Reproductive Health in Riz au babeurre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Riz au babeurre provides anti-inflammatory effects.
Anti-Inflammatory Effects in Riz au babeurre helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Riz au babeurre supports fluid balance.
Maintains Fluid Balance in Riz au babeurre helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Riz au babeurre supports nerve function.
Supports Nerve Function in Riz au babeurre helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Riz au babeurre helps regulate blood pressure.
Regulates Blood Pressure in Riz au babeurre helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Riz au babeurre supports muscle function.
Aids Muscle Function in Riz au babeurre helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Riz au babeurre aids nutrient absorption.
Improves Nutrient Absorption in Riz au babeurre assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Riz au babeurre helps balance pH levels.
Balances pH Levels in Riz au babeurre helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Riz au babeurre supports bone health.
Supports Bone Health in Riz au babeurre helps retain calcium and prevent the loss of bone density over time.
How to burn 239 calories?
The amount of exercise required to burn off 247.33 gramme Riz au babeurre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.