Muffin au potiron
Common Food
5.65
% from protein60.23
% from carbs60.23
% from fatNutrition Facts
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Muffin au potiron Nutrients FAQs
Nutrients
- Vitamin A:Muffin au potiron has 1884.6295 IU of Vitamin A.
- Vitamin B-12:Muffin au potiron has 0.1027 UG of Vitamin B-12.
- Vitamin B-6:Muffin au potiron has 0.1141 mg of Vitamin B-6.
- Vitamin C:Muffin au potiron has 1.9105 mg of Vitamin C.
- Vitamin D:Muffin au potiron has 9.4615 IU of Vitamin D.
- Muffin au potiron has 48.2481mg of Calcium.
- Muffin au potiron has 256.2322mg of Sodium, Na.
- Muffin au potiron has 252.6486mg of Potassium, K.
- Muffin au potiron has 2.0204mg of Iron.
What is the calorie content of Muffin au potiron?
A typical serving 128.25 gramme (128.25 grams) of Muffin au potiron contains approximately 397 calories.
You can check the exact calorie content by logging Muffin au potiron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin au potiron have?
The amount of fat in Muffin au potiron depends on the ingredients and preparation method. On average, one serving 128.25 gramme (128.25 grams) of Muffin au potiron contains approximately 15.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin au potiron have?
The protein content in Muffin au potiron depends on the ingredients exists in it. On average, 128.25 gramme (128.25 grams) of Muffin au potiron contains approximately 5.79 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin au potiron, Download Nutribit app for healthier you!
How much sugar does a Muffin au potiron have?
On average, 128.25 gramme (128.25 grams) contains about 39.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin au potiron.
How Much carbohydrates (carbs) is in Muffin au potiron?
The amount of carbohydrates (carbs) in Muffin au potiron depends on its serving size and preparation. On average, 128.25 gramme (128.25 grams) contains about 61.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin au potiron.
How Much Fiber is in Muffin au potiron?
Muffin au potiron contains approximately 2.18 grams of fiber in 128.25 gramme (128.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin au potiron for healthier you!
What vitamins and minerals are in a Muffin au potiron?
Vitamins in Muffin au potiron:
Muffin au potiron contains following minerals:
General
Does Muffin au potiron contain caffeine?
Muffin au potiron does not contain any caffeine.
Does Muffin au potiron contain alcohol?
Muffin au potiron does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin au potiron?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin au potiron and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin au potiron quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin au potiron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin au potiron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin au potiron for free?
Yes! Since Muffin au potiron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin au potiron with water tracking feature?
Nutribit automatically calculates the water content of Muffin au potiron and adds it to your daily hydration log. Simply log Muffin au potiron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin au potiron as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin au potiron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin au potiron nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin au potiron data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin au potiron
Total Carbohydrates in Muffin au potiron provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin au potiron are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin au potiron supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin au potiron aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin au potiron helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin au potiron help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin au potiron helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin au potiron can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin au potiron aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin au potiron help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin au potiron enhances brain function and helps improve memory and focus.
Glucose from Muffin au potiron is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin au potiron boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin au potiron provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin au potiron promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin au potiron serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin au potiron improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin au potiron support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin au potiron helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin au potiron, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Muffin au potiron supports eye health.
Vitamin A in Muffin au potiron is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Muffin au potiron boosts immune function.
Vitamin A in Muffin au potiron helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Muffin au potiron promotes healthy skin.
Vitamin A in Muffin au potiron supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Muffin au potiron enhances reproductive health.
Vitamin A in Muffin au potiron plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Muffin au potiron supports bone health.
Vitamin A in Muffin au potiron contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Muffin au potiron reduces the risk of certain cancers.
Vitamin A in Muffin au potiron helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Muffin au potiron promotes healthy development during pregnancy.
Vitamin A in Muffin au potiron is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Muffin au potiron maintains healthy mucous membranes.
Vitamin A in Muffin au potiron helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Muffin au potiron improves wound healing.
Vitamin A in Muffin au potiron promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Muffin au potiron may reduce the risk of macular degeneration.
Vitamin A in Muffin au potiron, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Muffin au potiron supports antioxidant protection.
Antioxidant Protection in Muffin au potiron helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffin au potiron supports thyroid function.
Thyroid Function in Muffin au potiron helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffin au potiron supports immune system health.
Immune System Support in Muffin au potiron enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffin au potiron supports heart health.
Heart Health in Muffin au potiron helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffin au potiron supports cancer prevention.
Cancer Prevention in Muffin au potiron helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffin au potiron supports cognitive function.
Cognitive Function in Muffin au potiron may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffin au potiron supports skin health.
Skin Health in Muffin au potiron helps protect the skin from UV damage and supports wound healing.
Selenium in Muffin au potiron supports reproductive health.
Reproductive Health in Muffin au potiron regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffin au potiron provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffin au potiron helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 397 calories?
The amount of exercise required to burn off 128.25 gramme Muffin au potiron
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.