Tarte au babeurre

Common Food

Total Energy

453.5

kcal

52.1

% from carbs

5.04

% from protein

42.86

% from fats

In 143.8 g

% daily value


Total Fat

21.9g

33.6%


Saturated

11.3g

56.3%


Trans Fats

0.5g


Polyunsaturated

1.7g


Monounsaturated

7.3g


Cholesterol

116mg

38.7%


Sodium, Na

305mg

13.3%


Potassium, K

119.6mg

2.5%


Total Carbohydrates

59.9g

21.8%


Fiber

0.9g

3.1%


Sugars

45.6g

91.2%


Starch

10.6g


Alcohol

0.2g


Protein

5.8g

11.6%


Water

54.8g





Ash

1.2g


Sucrose

42.8g


Glucose

0.1g






Energy

1897.9kJ



Calcium, Ca

62.6mg


Iron, Fe

1.2mg


Magnesium, Mg

11.7mg


Phosphorus, P

99.6mg


Zinc, Zn

0.6mg


Copper, Cu

0.1mg


Fluoride, F

2.1UG



Selenium, Se

10.3UG


Vitamin A, IU

538.2IU


Retinol

147.6UG


Vitamin A, RAE

150.1UG


Carotene, beta

26UG



Vitamin E (alpha-tocopherol)

0.7mg


Vitamin D (D2 + D3), International Units

17.9IU



Vitamin D3 (cholecalciferol)

0.4UG


Vitamin D (D2 + D3)

0.4UG


Cryptoxanthin, beta

2.9UG



Lutein + zeaxanthin

108.8UG



Tocopherol, gamma

1.3mg


Tocopherol, delta

0.4mg






Vitamin C, total ascorbic acid

0.7mg


Thiamin

0.1mg


Riboflavin

0.2mg


Niacin

1mg


Pantothenic acid

0.6mg


Vitamin B-6

0.1mg


Folate, total

33.7UG


Vitamin B-12

0.3UG


Choline, total

75.6mg


Vitamin K (Menaquinone-4)

0.4UG


Vitamin K (Dihydrophylloquinone)

7.5UG


Vitamin K (phylloquinone)

3UG


Folic acid

15.9UG


Folate, food

17.7UG


Folate, DFE

44.8UG


Betaine

11.7mg


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.3g


Leucine

0.5g


Lysine

0.3g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.2g


Valine

0.3g


Arginine

0.3g


Histidine

0.1g


Alanine

0.3g


Aspartic acid

0.5g


Glutamic acid

1.2g


Glycine

0.2g


Proline

0.5g


Serine

0.4g



SFA 4:0

0.5g


SFA 6:0

0.3g


SFA 8:0

0.2g


SFA 10:0

0.4g


SFA 12:0

0.4g


SFA 14:0

1.3g


SFA 16:0

5.3g


SFA 18:0

2.6g



MUFA 18:1

6.9g


PUFA 18:2

1.5g


PUFA 18:3

0.1g






MUFA 16:1

0.3g



MUFA 20:1

0.1g





Phytosterols

0.1mg




Beta-sitosterol

0.6mg



SFA 17:0

0.1g




TFA 18:1 t

0.5g






MUFA 16:1 c

0.2g


MUFA 18:1 c

3.5g


PUFA 18:2 n-6 c,c

0.7g






Fatty acids, total trans-monoenoic

0.5g


Fatty acids, total trans-polyenoic

0.1g



PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tarte au babeurre

A typical serving 143.77 gramme of Tarte au babeurre (143.77 grams) contains approximately 453.5134 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tarte au babeurre depends on the ingredients and preparation method. On average, one serving 143.77 gramme (143.77 grams) of Tarte au babeurre contains approximately 21.8672 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tarte au babeurre depends on the ingredients exists in it. On average, 143.77 gramme of Tarte au babeurre (about 143.77 grams) contains approximately 5.7811 grams of protein.

On average, 143.77 gramme (about 143.77 grams) contains about 45.592 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 143.77 gramme (about 143.77 grams) contains about 59.8793 grams of carbohydrates.

Tarte au babeurre contains approximately 0.8577 grams of fiber in 143.77 gramme (about 143.77 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 454 calories?

The amount of exercise required to burn off 143.77 gramme Tarte au babeurre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.