Pain au babeurre
Common Food
Total Energy
111.7
kcal
% from carbs
% from protein
% from fats
In 42 g
% daily value
Total Fat
1.4g
2.2%
Saturated
0.3g
1.5%
Polyunsaturated
0.7g
Monounsaturated
0.3g
Sodium, Na
205.8mg
8.9%
Potassium, K
52.9mg
1.1%
Total Carbohydrates
20.8g
7.5%
Fiber
1.1g
4.1%
Sugars
2.4g
4.8%
Starch
15.6g
Protein
3.7g
7.4%
Water
15.3g
Ash
0.8g
Glucose
0.7g
Fructose
1g
Maltose
0.7g
Energy
467.5kJ
Calcium, Ca
60.5mg
Iron, Fe
1.5mg
Magnesium, Mg
9.7mg
Phosphorus, P
41.2mg
Zinc, Zn
0.3mg
Fluoride, F
20.5UG
Manganese, Mn
0.2mg
Selenium, Se
9.2UG
Vitamin A, IU
0.4IU
Vitamin E (alpha-tocopherol)
0.1mg
Lutein + zeaxanthin
18.5UG
Thiamin
0.2mg
Riboflavin
0.1mg
Niacin
2mg
Pantothenic acid
0.2mg
Folate, total
46.6UG
Choline, total
6.1mg
Vitamin K (phylloquinone)
0.1UG
Folic acid
36.1UG
Folate, food
10.5UG
Folate, DFE
71.8UG
Betaine
42.8mg
SFA 16:0
0.2g
SFA 18:0
0.1g
MUFA 18:1
0.2g
PUFA 18:2
0.6g
PUFA 18:3
0.1g
MUFA 18:1 c
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Pain au babeurre?
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The amount of exercise required to burn off 42 gramme Pain au babeurre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.