Noix de macadamia
Common Food
4.11
% from protein7.19
% from carbs7.19
% from fatNutrition Facts
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Noix de macadamia Nutrients FAQs
Nutrients
- Vitamin B-6:Noix de macadamia has 0.077 mg of Vitamin B-6.
- Vitamin C:Noix de macadamia has 0.336 mg of Vitamin C.
- Noix de macadamia has 23.8mg of Calcium.
- Noix de macadamia has 1.4mg of Sodium, Na.
- Noix de macadamia has 103.04mg of Potassium, K.
- Noix de macadamia has 1.0332mg of Iron.
What is the calorie content of Noix de macadamia?
A typical serving 28 g (10 à 12 fruits) (28 grams) of Noix de macadamia contains approximately 201 calories.
You can check the exact calorie content by logging Noix de macadamia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Noix de macadamia have?
The amount of fat in Noix de macadamia depends on the ingredients and preparation method. On average, one serving 28 g (10 à 12 fruits) (28 grams) of Noix de macadamia contains approximately 21.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Noix de macadamia have?
The protein content in Noix de macadamia depends on the ingredients exists in it. On average, 28 g (10 à 12 fruits) (28 grams) of Noix de macadamia contains approximately 2.21 grams of protein.
Know your exact protein requirement and how much protein you get from Noix de macadamia, Download Nutribit app for healthier you!
How much sugar does a Noix de macadamia have?
On average, 28 g (10 à 12 fruits) (28 grams) contains about 1.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noix de macadamia.
How Much carbohydrates (carbs) is in Noix de macadamia?
The amount of carbohydrates (carbs) in Noix de macadamia depends on its serving size and preparation. On average, 28 g (10 à 12 fruits) (28 grams) contains about 3.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Noix de macadamia.
How Much Fiber is in Noix de macadamia?
Noix de macadamia contains approximately 2.41 grams of fiber in 28 g (10 à 12 fruits) (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Noix de macadamia for healthier you!
What vitamins and minerals are in a Noix de macadamia?
Vitamins in Noix de macadamia:
Noix de macadamia contains following minerals:
General
Does Noix de macadamia contain caffeine?
Noix de macadamia does not contain any caffeine.
Does Noix de macadamia contain alcohol?
Noix de macadamia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Noix de macadamia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noix de macadamia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Noix de macadamia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Noix de macadamia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noix de macadamia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Noix de macadamia for free?
Yes! Since Noix de macadamia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Noix de macadamia with water tracking feature?
Nutribit automatically calculates the water content of Noix de macadamia and adds it to your daily hydration log. Simply log Noix de macadamia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Noix de macadamia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Noix de macadamia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Noix de macadamia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Noix de macadamia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Noix de macadamia
How to burn 201 calories?
The amount of exercise required to burn off 28 g (10 à 12 fruits) Noix de macadamia
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.