Mélange de noix
Common Food
10.91
% from protein16
% from carbs16
% from fatNutrition Facts
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Mélange de noix Nutrients FAQs
Nutrients
- Vitamin A:Mélange de noix has 1.4 IU of Vitamin A.
- Vitamin B-6:Mélange de noix has 0.0829 mg of Vitamin B-6.
- Vitamin C:Mélange de noix has 0.112 mg of Vitamin C.
- Mélange de noix has 19.6mg of Calcium.
- Mélange de noix has 96.6mg of Sodium, Na.
- Mélange de noix has 194.04mg of Potassium, K.
- Mélange de noix has 1.036mg of Iron.
What is the calorie content of Mélange de noix?
A typical serving 28 gramme (28 grams) of Mélange de noix contains approximately 166 calories.
You can check the exact calorie content by logging Mélange de noix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mélange de noix have?
The amount of fat in Mélange de noix depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Mélange de noix contains approximately 14.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mélange de noix have?
The protein content in Mélange de noix depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Mélange de noix contains approximately 4.84 grams of protein.
Know your exact protein requirement and how much protein you get from Mélange de noix, Download Nutribit app for healthier you!
How much sugar does a Mélange de noix have?
On average, 28 gramme (28 grams) contains about 1.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mélange de noix.
How Much carbohydrates (carbs) is in Mélange de noix?
The amount of carbohydrates (carbs) in Mélange de noix depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 7.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mélange de noix.
How Much Fiber is in Mélange de noix?
Mélange de noix contains approximately 2.52 grams of fiber in 28 gramme (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mélange de noix for healthier you!
What vitamins and minerals are in a Mélange de noix?
Vitamins in Mélange de noix:
Mélange de noix contains following minerals:
General
Does Mélange de noix contain caffeine?
Mélange de noix does not contain any caffeine.
Does Mélange de noix contain alcohol?
Mélange de noix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mélange de noix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mélange de noix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mélange de noix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mélange de noix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mélange de noix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mélange de noix for free?
Yes! Since Mélange de noix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mélange de noix with water tracking feature?
Nutribit automatically calculates the water content of Mélange de noix and adds it to your daily hydration log. Simply log Mélange de noix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mélange de noix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mélange de noix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mélange de noix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mélange de noix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mélange de noix
Magnesium in Mélange de noix supports bone health.
Supports Bone Health in Mélange de noix helps in the formation of bone structure and improves bone density and strength.
Magnesium in Mélange de noix promotes heart health.
Promotes Heart Health in Mélange de noix helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Mélange de noix aids muscle function.
Aids Muscle Function in Mélange de noix helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Mélange de noix enhances nerve function.
Enhances Nerve Function in Mélange de noix supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Mélange de noix improves sleep quality.
Improves Sleep Quality in Mélange de noix regulates sleep patterns by supporting melatonin production.
Magnesium in Mélange de noix supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Mélange de noix helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Mélange de noix reduces migraine frequency.
Reduces Migraine Frequency in Mélange de noix may help reduce the frequency and severity of migraines.
Magnesium in Mélange de noix promotes digestive health.
Promotes Digestive Health in Mélange de noix supports bowel function and helps prevent constipation.
Magnesium in Mélange de noix helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Mélange de noix calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Mélange de noix boosts protein synthesis.
Boosts Protein Synthesis in Mélange de noix plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Mélange de noix supports red blood cell formation.
Copper in Mélange de noix plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Mélange de noix boosts immune function.
Copper in Mélange de noix enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Mélange de noix promotes healthy bones and connective tissues.
Copper in Mélange de noix is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Mélange de noix supports nervous system health.
Copper in Mélange de noix is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Mélange de noix acts as an antioxidant.
Copper in Mélange de noix is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Mélange de noix enhances iron absorption.
Copper in Mélange de noix helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Mélange de noix maintains cardiovascular health.
Copper in Mélange de noix helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Mélange de noix promotes healthy skin.
Copper in Mélange de noix contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Mélange de noix supports energy production.
Copper in Mélange de noix plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Mélange de noix regulates blood pressure.
Copper in Mélange de noix has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 166 calories?
The amount of exercise required to burn off 28 gramme Mélange de noix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.