Noix de souari

Common Food

3.59

% from protein

19.73

% from carbs

19.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 0.1 mg
0%

Potassium, K 4.6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0.1 g
0.2%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0%

Water 0.7 g

Vitamin A 1.3 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Noix de souari Nutrients FAQs

Nutrients

What is the calorie content of Noix de souari?

A typical serving 1 gramme (1 grams) of Noix de souari contains approximately 2 calories.

You can check the exact calorie content by logging Noix de souari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Noix de souari have?

The amount of fat in Noix de souari depends on the ingredients and preparation method. On average, one serving 1 gramme (1 grams) of Noix de souari contains approximately 0.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Noix de souari have?

The protein content in Noix de souari depends on the ingredients exists in it. On average, 1 gramme (1 grams) of Noix de souari contains approximately 0.02 grams of protein.

Know your exact protein requirement and how much protein you get from Noix de souari, Download Nutribit app for healthier you!

How much sugar does a Noix de souari have?

On average, 1 gramme (1 grams) contains about 0.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noix de souari.

How Much carbohydrates (carbs) is in Noix de souari?

The amount of carbohydrates (carbs) in Noix de souari depends on its serving size and preparation. On average, 1 gramme (1 grams) contains about 0.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Noix de souari.

How Much Fiber is in Noix de souari?

Noix de souari contains approximately 0.06 grams of fiber in 1 gramme (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Noix de souari for healthier you!

What vitamins and minerals are in a Noix de souari?

Vitamins in Noix de souari:

  • Vitamin A:Noix de souari has 1.2992 IU of Vitamin A.
  • Vitamin B-6:Noix de souari has 0.0026 mg of Vitamin B-6.
  • Vitamin C:Noix de souari has 0.1036 mg of Vitamin C.

Noix de souari contains following minerals:

  • Noix de souari has 0.1236mg of Calcium.
  • Noix de souari has 0.0628mg of Sodium, Na.
  • Noix de souari has 4.6232mg of Potassium, K.
  • Noix de souari has 0.0054mg of Iron.

General

Does Noix de souari contain caffeine?

Noix de souari does not contain any caffeine.

Does Noix de souari contain alcohol?

Noix de souari does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Noix de souari?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noix de souari and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Noix de souari quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Noix de souari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noix de souari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Noix de souari for free?

Yes! Since Noix de souari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Noix de souari with water tracking feature?

Nutribit automatically calculates the water content of Noix de souari and adds it to your daily hydration log. Simply log Noix de souari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Noix de souari as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Noix de souari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Noix de souari nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Noix de souari data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Noix de souari

How to burn 2 calories?

The amount of exercise required to burn off 1 gramme Noix de souari

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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