Noix de souari
Common Food
Total Energy
2.1
kcal
% from carbs
% from protein
% from fats
In 1 g
% daily value
Total Fat
0.2g
0.3%
Saturated
0.1g
0.3%
Monounsaturated
0.1g
Sodium, Na
0.1mg
Potassium, K
4.6mg
0.1%
Total Carbohydrates
0.1g
Fiber
0.1g
0.2%
Water
0.7g
Energy
8.7kJ
Calcium, Ca
0.1mg
Magnesium, Mg
0.3mg
Phosphorus, P
0.5mg
Fluoride, F
0.1UG
Vitamin A, IU
1.3IU
Vitamin A, RAE
0.1UG
Carotene, beta
0.6UG
Carotene, alpha
0.2UG
Cryptoxanthin, beta
0.2UG
Lutein + zeaxanthin
2.4UG
Vitamin C, total ascorbic acid
0.1mg
Folate, total
0.8UG
Choline, total
0.1mg
Vitamin K (phylloquinone)
0.2UG
Folate, food
0.8UG
Folate, DFE
0.8UG
MUFA 18:1
0.1g
Phytosterols
0.1mg
Beta-sitosterol
0.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Noix de souari
How Many Calories Are in Noix de souari?
How Many Calories Are in Noix de souari?
How Much Fat Is in Noix de souari?
How Much Fat Is in Noix de souari?
How Much Protein is in Noix de souari?
How Much Protein is in Noix de souari?
How Much Sugar is in Noix de souari?
How Much Sugar is in Noix de souari?
How Much carbohydrates (carbs) is in Noix de souari?
How Much carbohydrates (carbs) is in Noix de souari?
How Much Fiber is in Noix de souari?
How Much Fiber is in Noix de souari?
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The amount of exercise required to burn off 1 gramme Noix de souari
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.