Noix de pin
Common Food
7.58
% from protein7.25
% from carbs7.25
% from fatNutrition Facts
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Noix de pin Nutrients FAQs
Nutrients
- Vitamin A:Noix de pin has 8.2215 IU of Vitamin A.
- Vitamin B-6:Noix de pin has 0.0267 mg of Vitamin B-6.
- Vitamin C:Noix de pin has 0.2268 mg of Vitamin C.
- Noix de pin has 4.536mg of Calcium.
- Noix de pin has 0.567mg of Sodium, Na.
- Noix de pin has 169.2495mg of Potassium, K.
- Noix de pin has 1.5678mg of Iron.
What is the calorie content of Noix de pin?
A typical serving 28.35 gramme (28.35 grams) of Noix de pin contains approximately 191 calories.
You can check the exact calorie content by logging Noix de pin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Noix de pin have?
The amount of fat in Noix de pin depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Noix de pin contains approximately 19.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Noix de pin have?
The protein content in Noix de pin depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Noix de pin contains approximately 3.88 grams of protein.
Know your exact protein requirement and how much protein you get from Noix de pin, Download Nutribit app for healthier you!
How much sugar does a Noix de pin have?
On average, 28.35 gramme (28.35 grams) contains about 1.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noix de pin.
How Much carbohydrates (carbs) is in Noix de pin?
The amount of carbohydrates (carbs) in Noix de pin depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 3.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Noix de pin.
How Much Fiber is in Noix de pin?
Noix de pin contains approximately 1.05 grams of fiber in 28.35 gramme (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Noix de pin for healthier you!
What vitamins and minerals are in a Noix de pin?
Vitamins in Noix de pin:
Noix de pin contains following minerals:
General
Does Noix de pin contain caffeine?
Noix de pin does not contain any caffeine.
Does Noix de pin contain alcohol?
Noix de pin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Noix de pin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noix de pin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Noix de pin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Noix de pin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noix de pin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Noix de pin for free?
Yes! Since Noix de pin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Noix de pin with water tracking feature?
Nutribit automatically calculates the water content of Noix de pin and adds it to your daily hydration log. Simply log Noix de pin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Noix de pin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Noix de pin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Noix de pin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Noix de pin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Noix de pin
Magnesium in Noix de pin supports bone health.
Supports Bone Health in Noix de pin helps in the formation of bone structure and improves bone density and strength.
Magnesium in Noix de pin promotes heart health.
Promotes Heart Health in Noix de pin helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Noix de pin aids muscle function.
Aids Muscle Function in Noix de pin helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Noix de pin enhances nerve function.
Enhances Nerve Function in Noix de pin supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Noix de pin improves sleep quality.
Improves Sleep Quality in Noix de pin regulates sleep patterns by supporting melatonin production.
Magnesium in Noix de pin supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Noix de pin helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Noix de pin reduces migraine frequency.
Reduces Migraine Frequency in Noix de pin may help reduce the frequency and severity of migraines.
Magnesium in Noix de pin promotes digestive health.
Promotes Digestive Health in Noix de pin supports bowel function and helps prevent constipation.
Magnesium in Noix de pin helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Noix de pin calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Noix de pin boosts protein synthesis.
Boosts Protein Synthesis in Noix de pin plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Noix de pin supports red blood cell formation.
Copper in Noix de pin plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Noix de pin boosts immune function.
Copper in Noix de pin enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Noix de pin promotes healthy bones and connective tissues.
Copper in Noix de pin is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Noix de pin supports nervous system health.
Copper in Noix de pin is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Noix de pin acts as an antioxidant.
Copper in Noix de pin is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Noix de pin enhances iron absorption.
Copper in Noix de pin helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Noix de pin maintains cardiovascular health.
Copper in Noix de pin helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Noix de pin promotes healthy skin.
Copper in Noix de pin contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Noix de pin supports energy production.
Copper in Noix de pin plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Noix de pin regulates blood pressure.
Copper in Noix de pin has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Noix de pin boosts immune system
Boosts Immune System in Noix de pin is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Noix de pin promotes wound healing
Promotes Wound Healing in Noix de pin plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Noix de pin supports growth and development
Supports Growth and Development in Noix de pin is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Noix de pin improves skin health
Improves Skin Health in Noix de pin helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Noix de pin enhances brain function
Enhances Brain Function in Noix de pin is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Noix de pin regulates hormonal balance
Regulates Hormonal Balance in Noix de pin helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Noix de pin supports healthy vision
Supports Healthy Vision in Noix de pin is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Noix de pin improves digestive health
Improves Digestive Health in Noix de pin supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Noix de pin maintains healthy reproductive function
Maintains Healthy Reproductive Function in Noix de pin plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Noix de pin reduces inflammation
Reduces Inflammation in Noix de pin has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 191 calories?
The amount of exercise required to burn off 28.35 gramme Noix de pin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.