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Nouilles ta a

Common Food

191

kcal Energy

63.7%

% from carbs

19.2%

% from protein

17%

% from fats

In 243.85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 243.85 g
Calories
191

% Daily Value

Total Fat 3.71 g
5.7%
Saturated 0.9 g
4.5%
Trans Fats 0 g
Polyunsaturated 0.7 g
Monounsaturated 0.83 g
Cholesterol 10.91 mg
3.6%
Sodium, Na 448.89 mg
19.5%
Potassium, K 329.84 mg
7%
Total Carbohydrates 31.22 g
11.4%
Fiber 3.98 g
14.2%
Sugars 5.77 g
11.5%
Starch 18.89 g
Alcohol 0 g
Protein 9.43 g
18.9%
Water 196.88 g
Caffeine 0 mg
Vitamin D 0 mcg
0%
Iron 1.95 mg
10.8%
Vitamin A, IU 214.72 IU
Retinol 3.6 UG
Vitamin A, RAE 5.44 UG
Carotene, beta 23.49 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.29 mg
Vitamin D (D2 + D3), International Units 0.11 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 112.67 UG
Tocopherol, beta 0.06 mg
Tocopherol, gamma 0.07 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.13 mg
Tocotrienol, beta 0.86 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.92 mg
Thiamin 0.16 mg
Riboflavin 0.18 mg
Niacin 4.27 mg
Pantothenic acid 0.22 mg
Vitamin B-6 0.16 mg
Folate, total 24.45 UG
Folic acid 0 UG
Folate, food 24.45 UG
Folate, DFE 24.45 UG
Vitamin B-12 0.04 UG
Choline, total 19.66 mg
Vitamin K (Menaquinone-4) 0.01 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 8.31 UG
Calcium, Ca 26.15 mg
Iron, Fe 1.95 mg
Magnesium, Mg 46.63 mg
Phosphorus, P 136.61 mg
Zinc, Zn 1.22 mg
Copper, Cu 0.24 mg
Fluoride, F 0 UG
Manganese, Mn 1 mg
Selenium, Se 30.94 UG
Ash 2.63 g
Sucrose 0.15 g
Glucose 0.05 g
Fructose 0.05 g
Lactose 0 g
Maltose 0.3 g
Theobromine 0 mg
Energy 665.14 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0.46 g
SFA 18:0 0.09 g
SFA 20:0 0 g
MUFA 18:1 0.7 g
PUFA 18:2 0.65 g
PUFA 18:3 0.04 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.11 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.12 g
PUFA 18:2 n-6 c,c 0.4 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Tryptophan 0.07 g
Threonine 0.15 g
Isoleucine 0.2 g
Leucine 0.36 g
Lysine 0.16 g
Methionine 0.09 g
Cystine 0.1 g
Phenylalanine 0.25 g
Tyrosine 0.14 g
Valine 0.23 g
Arginine 0.23 g
Histidine 0.12 g
Alanine 0.18 g
Aspartic acid 0.28 g
Glutamic acid 1.66 g
Glycine 0.2 g
Proline 0.51 g
Serine 0.25 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Nouilles ta a

Nutrients

What is the calorie content of Nouilles ta a?

A typical serving 243.85 gramme of Nouilles ta a (243.85 grams) contains approximately 191.264 calories. You can check the exact calorie content by logging Nouilles ta a in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nouilles ta a have?

The amount of fat in Nouilles ta a depends on the ingredients and preparation method. On average, one serving 243.85 gramme (243.85 grams) of Nouilles ta a contains approximately 3.714 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Nouilles ta a have?

The protein content in Nouilles ta a depends on the ingredients exists in it. On average, 243.85 gramme of Nouilles ta a (about 243.85 grams) contains approximately 9.4333 grams of protein.

Is Nouilles ta a a good source of protein?

The protein content in Nouilles ta a depends on the ingredients exists in it. On average, 243.85 gramme of Nouilles ta a (about 243.85 grams) contains approximately 9.4333 grams of protein.

How much sugar does a Nouilles ta a have?

On average, 243.85 gramme (about 243.85 grams) contains about 5.771 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Nouilles ta a contain added sugar?

On average, 243.85 gramme (about 243.85 grams) contains about 5.771 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Nouilles ta a?

On average, 243.85 gramme (about 243.85 grams) contains about 31.2175 grams of carbohydrates.

How Much Fiber is in Nouilles ta a?

Nouilles ta a contains approximately 3.9755 grams of fiber in 243.85 gramme (about 243.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Nouilles ta a?

Nouilles ta a contains approximately 3.9755 grams of fiber in 243.85 gramme (about 243.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Nouilles ta a suitable for vegans?

Nouilles ta a contains approximately 3.9755 grams of fiber in 243.85 gramme (about 243.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nouilles ta a contain caffeine?

Nouilles ta a contains approximately 3.9755 grams of fiber in 243.85 gramme (about 243.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nouilles ta a contain alcohol?

Nouilles ta a contains approximately 3.9755 grams of fiber in 243.85 gramme (about 243.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Nouilles ta a healthier?

Nouilles ta a contains approximately 3.9755 grams of fiber in 243.85 gramme (about 243.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Nouilles ta a in Nutribit?

Nouilles ta a contains approximately 3.9755 grams of fiber in 243.85 gramme (about 243.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Nouilles ta a?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nouilles ta a and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nouilles ta a quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nouilles ta a in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nouilles ta a and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nouilles ta a for free?

Yes! Since Nouilles ta a contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nouilles ta a with water tracking feature?

Nutribit automatically calculates the water content of Nouilles ta a and adds it to your daily hydration log. Simply log Nouilles ta a in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nouilles ta a as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nouilles ta a and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nouilles ta a nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nouilles ta a data can be accessed offline in the Nutribit app anytime anywhere!