Ta a nudeln
Common Food
19.25
% from protein63.72
% from carbs63.72
% from fatNutrition Facts
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Ta a nudeln Nutrients FAQs
Nutrients
- Vitamin A:Ta a nudeln has 214.7165 IU of Vitamin A.
- Vitamin B-12:Ta a nudeln has 0.0447 UG of Vitamin B-12.
- Vitamin B-6:Ta a nudeln has 0.1584 mg of Vitamin B-6.
- Vitamin C:Ta a nudeln has 1.919 mg of Vitamin C.
- Vitamin D:Ta a nudeln has 0.1078 IU of Vitamin D.
- Vitamin K:Ta a nudeln has 0.0108 UG of Vitamin K.
- Ta a nudeln has 26.153mg of Calcium.
- Ta a nudeln has 448.8871mg of Sodium, Na.
- Ta a nudeln has 329.8389mg of Potassium, K.
- Ta a nudeln has 1.95mg of Iron.
What is the calorie content of Ta a nudeln?
A typical serving 243.85 gramm (243.85 grams) of Ta a nudeln contains approximately 191 calories.
You can check the exact calorie content by logging Ta a nudeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ta a nudeln have?
The amount of fat in Ta a nudeln depends on the ingredients and preparation method. On average, one serving 243.85 gramm (243.85 grams) of Ta a nudeln contains approximately 3.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ta a nudeln have?
The protein content in Ta a nudeln depends on the ingredients exists in it. On average, 243.85 gramm (243.85 grams) of Ta a nudeln contains approximately 9.43 grams of protein.
Know your exact protein requirement and how much protein you get from Ta a nudeln, Download Nutribit app for healthier you!
How much sugar does a Ta a nudeln have?
On average, 243.85 gramm (243.85 grams) contains about 5.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ta a nudeln.
How Much carbohydrates (carbs) is in Ta a nudeln?
The amount of carbohydrates (carbs) in Ta a nudeln depends on its serving size and preparation. On average, 243.85 gramm (243.85 grams) contains about 31.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ta a nudeln.
How Much Fiber is in Ta a nudeln?
Ta a nudeln contains approximately 3.98 grams of fiber in 243.85 gramm (243.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ta a nudeln for healthier you!
What vitamins and minerals are in a Ta a nudeln?
Vitamins in Ta a nudeln:
Ta a nudeln contains following minerals:
General
Does Ta a nudeln contain caffeine?
Ta a nudeln does not contain any caffeine.
Does Ta a nudeln contain alcohol?
Ta a nudeln does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ta a nudeln?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ta a nudeln and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ta a nudeln quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ta a nudeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ta a nudeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ta a nudeln for free?
Yes! Since Ta a nudeln contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ta a nudeln with water tracking feature?
Nutribit automatically calculates the water content of Ta a nudeln and adds it to your daily hydration log. Simply log Ta a nudeln in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ta a nudeln as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ta a nudeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ta a nudeln nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ta a nudeln data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ta a nudeln
Protein in Ta a nudeln supports building and repairing tissues.
Builds and repairs tissues in Ta a nudeln is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ta a nudeln supports immune function.
Supports immune function in Ta a nudeln is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ta a nudeln helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ta a nudeln is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ta a nudeln provides energy.
Provides energy in Ta a nudeln can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ta a nudeln supports muscle growth and strength.
Supports muscle growth and strength in Ta a nudeln is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ta a nudeln helps in weight management.
Helps in weight management in Ta a nudeln promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ta a nudeln aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ta a nudeln is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ta a nudeln supports bone health.
Supports bone health in Ta a nudeln plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ta a nudeln improves skin, hair, and nails.
Improves skin, hair, and nails in Ta a nudeln is essential for the health and growth of hair, skin, and nails.
Protein in Ta a nudeln regulates blood sugar levels.
Regulates blood sugar levels in Ta a nudeln helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Ta a nudeln supports antioxidant protection.
Antioxidant Protection in Ta a nudeln helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ta a nudeln supports thyroid function.
Thyroid Function in Ta a nudeln helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ta a nudeln supports immune system health.
Immune System Support in Ta a nudeln enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ta a nudeln supports heart health.
Heart Health in Ta a nudeln helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ta a nudeln supports cancer prevention.
Cancer Prevention in Ta a nudeln helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ta a nudeln supports cognitive function.
Cognitive Function in Ta a nudeln may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ta a nudeln supports skin health.
Skin Health in Ta a nudeln helps protect the skin from UV damage and supports wound healing.
Selenium in Ta a nudeln supports reproductive health.
Reproductive Health in Ta a nudeln regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ta a nudeln provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ta a nudeln helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Ta a nudeln supports fluid balance.
Maintains Fluid Balance in Ta a nudeln helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ta a nudeln supports nerve function.
Supports Nerve Function in Ta a nudeln helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ta a nudeln helps regulate blood pressure.
Regulates Blood Pressure in Ta a nudeln helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ta a nudeln supports muscle function.
Aids Muscle Function in Ta a nudeln helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ta a nudeln aids nutrient absorption.
Improves Nutrient Absorption in Ta a nudeln assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ta a nudeln helps balance pH levels.
Balances pH Levels in Ta a nudeln helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ta a nudeln supports bone health.
Supports Bone Health in Ta a nudeln helps retain calcium and prevent the loss of bone density over time.
How to burn 191 calories?
The amount of exercise required to burn off 243.85 gramm Ta a nudeln
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.