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Fideos ta a taiwaneses

Common Food

191

kcal Energy

63.7%

% from carbs

19.2%

% from protein

17%

% from fats

In 243.85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 243.85 g
Calories
191

% Daily Value

Total Fat 3.71 g
5.7%
Saturated 0.9 g
4.5%
Trans Fats 0 g
Polyunsaturated 0.7 g
Monounsaturated 0.83 g
Cholesterol 10.91 mg
3.6%
Sodium, Na 448.89 mg
19.5%
Potassium, K 329.84 mg
7%
Total Carbohydrates 31.22 g
11.4%
Fiber 3.98 g
14.2%
Sugars 5.77 g
11.5%
Starch 18.89 g
Alcohol 0 g
Protein 9.43 g
18.9%
Water 196.88 g
Caffeine 0 mg
Vitamin D 0 mcg
0%
Iron 1.95 mg
10.8%
Vitamin A, IU 214.72 IU
Retinol 3.6 UG
Vitamin A, RAE 5.44 UG
Carotene, beta 23.49 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.29 mg
Vitamin D (D2 + D3), International Units 0.11 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 112.67 UG
Tocopherol, beta 0.06 mg
Tocopherol, gamma 0.07 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.13 mg
Tocotrienol, beta 0.86 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.92 mg
Thiamin 0.16 mg
Riboflavin 0.18 mg
Niacin 4.27 mg
Pantothenic acid 0.22 mg
Vitamin B-6 0.16 mg
Folate, total 24.45 UG
Folic acid 0 UG
Folate, food 24.45 UG
Folate, DFE 24.45 UG
Vitamin B-12 0.04 UG
Choline, total 19.66 mg
Vitamin K (Menaquinone-4) 0.01 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 8.31 UG
Calcium, Ca 26.15 mg
Iron, Fe 1.95 mg
Magnesium, Mg 46.63 mg
Phosphorus, P 136.61 mg
Zinc, Zn 1.22 mg
Copper, Cu 0.24 mg
Fluoride, F 0 UG
Manganese, Mn 1 mg
Selenium, Se 30.94 UG
Ash 2.63 g
Sucrose 0.15 g
Glucose 0.05 g
Fructose 0.05 g
Lactose 0 g
Maltose 0.3 g
Theobromine 0 mg
Energy 665.14 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0.46 g
SFA 18:0 0.09 g
SFA 20:0 0 g
MUFA 18:1 0.7 g
PUFA 18:2 0.65 g
PUFA 18:3 0.04 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.11 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.12 g
PUFA 18:2 n-6 c,c 0.4 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Tryptophan 0.07 g
Threonine 0.15 g
Isoleucine 0.2 g
Leucine 0.36 g
Lysine 0.16 g
Methionine 0.09 g
Cystine 0.1 g
Phenylalanine 0.25 g
Tyrosine 0.14 g
Valine 0.23 g
Arginine 0.23 g
Histidine 0.12 g
Alanine 0.18 g
Aspartic acid 0.28 g
Glutamic acid 1.66 g
Glycine 0.2 g
Proline 0.51 g
Serine 0.25 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fideos ta a taiwaneses

Nutrients

What is the calorie content of Fideos ta a taiwaneses?

A typical serving 1 taza of Fideos ta a taiwaneses (243.85 grams) contains approximately 191.264 calories. You can check the exact calorie content by logging Fideos ta a taiwaneses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fideos ta a taiwaneses have?

The amount of fat in Fideos ta a taiwaneses depends on the ingredients and preparation method. On average, one serving 1 taza (243.85 grams) of Fideos ta a taiwaneses contains approximately 3.714 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fideos ta a taiwaneses have?

The protein content in Fideos ta a taiwaneses depends on the ingredients exists in it. On average, 1 taza of Fideos ta a taiwaneses (about 243.85 grams) contains approximately 9.4333 grams of protein.

Is Fideos ta a taiwaneses a good source of protein?

The protein content in Fideos ta a taiwaneses depends on the ingredients exists in it. On average, 1 taza of Fideos ta a taiwaneses (about 243.85 grams) contains approximately 9.4333 grams of protein.

How much sugar does a Fideos ta a taiwaneses have?

On average, 1 taza (about 243.85 grams) contains about 5.771 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fideos ta a taiwaneses contain added sugar?

On average, 1 taza (about 243.85 grams) contains about 5.771 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fideos ta a taiwaneses?

On average, 1 taza (about 243.85 grams) contains about 31.2175 grams of carbohydrates.

How Much Fiber is in Fideos ta a taiwaneses?

Fideos ta a taiwaneses contains approximately 3.9755 grams of fiber in 1 taza (about 243.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fideos ta a taiwaneses?

Fideos ta a taiwaneses contains approximately 3.9755 grams of fiber in 1 taza (about 243.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fideos ta a taiwaneses suitable for vegans?

Fideos ta a taiwaneses contains approximately 3.9755 grams of fiber in 1 taza (about 243.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fideos ta a taiwaneses contain caffeine?

Fideos ta a taiwaneses contains approximately 3.9755 grams of fiber in 1 taza (about 243.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fideos ta a taiwaneses contain alcohol?

Fideos ta a taiwaneses contains approximately 3.9755 grams of fiber in 1 taza (about 243.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fideos ta a taiwaneses healthier?

Fideos ta a taiwaneses contains approximately 3.9755 grams of fiber in 1 taza (about 243.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fideos ta a taiwaneses in Nutribit?

Fideos ta a taiwaneses contains approximately 3.9755 grams of fiber in 1 taza (about 243.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fideos ta a taiwaneses?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos ta a taiwaneses and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fideos ta a taiwaneses quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fideos ta a taiwaneses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos ta a taiwaneses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fideos ta a taiwaneses for free?

Yes! Since Fideos ta a taiwaneses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fideos ta a taiwaneses with water tracking feature?

Nutribit automatically calculates the water content of Fideos ta a taiwaneses and adds it to your daily hydration log. Simply log Fideos ta a taiwaneses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fideos ta a taiwaneses as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fideos ta a taiwaneses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fideos ta a taiwaneses nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fideos ta a taiwaneses data can be accessed offline in the Nutribit app anytime anywhere!