Oignon perlé cru

Common Food

10.13

% from protein

87.47

% from carbs

87.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0 g
0%

Water 0.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Oignon perlé cru Nutrients FAQs

Nutrients

What is the calorie content of Oignon perlé cru?

A typical serving 17.58 gramme (17.58 grams) of Oignon perlé cru contains approximately 7 calories.

You can check the exact calorie content by logging Oignon perlé cru in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oignon perlé cru have?

The amount of fat in Oignon perlé cru depends on the ingredients and preparation method. On average, one serving 17.58 gramme (17.58 grams) of Oignon perlé cru contains approximately 0.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oignon perlé cru have?

The protein content in Oignon perlé cru depends on the ingredients exists in it. On average, 17.58 gramme (17.58 grams) of Oignon perlé cru contains approximately 0.19 grams of protein.

Know your exact protein requirement and how much protein you get from Oignon perlé cru, Download Nutribit app for healthier you!

How much sugar does a Oignon perlé cru have?

On average, 17.58 gramme (17.58 grams) contains about 0.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oignon perlé cru.

How Much carbohydrates (carbs) is in Oignon perlé cru?

The amount of carbohydrates (carbs) in Oignon perlé cru depends on its serving size and preparation. On average, 17.58 gramme (17.58 grams) contains about 1.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oignon perlé cru.

How Much Fiber is in Oignon perlé cru?

Oignon perlé cru contains approximately 0.3 grams of fiber in 17.58 gramme (17.58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oignon perlé cru for healthier you!

What vitamins and minerals are in a Oignon perlé cru?

Vitamins in Oignon perlé cru:

  • Vitamin A:Oignon perlé cru has 0.3516 IU of Vitamin A.
  • Vitamin B-6:Oignon perlé cru has 0.0211 mg of Vitamin B-6.
  • Vitamin C:Oignon perlé cru has 1.3009 mg of Vitamin C.

Oignon perlé cru contains following minerals:

  • Oignon perlé cru has 4.0434mg of Calcium.
  • Oignon perlé cru has 0.7032mg of Sodium, Na.
  • Oignon perlé cru has 25.6668mg of Potassium, K.
  • Oignon perlé cru has 0.0369mg of Iron.

General

Does Oignon perlé cru contain caffeine?

Oignon perlé cru does not contain any caffeine.

Does Oignon perlé cru contain alcohol?

Oignon perlé cru does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oignon perlé cru?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oignon perlé cru and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oignon perlé cru quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oignon perlé cru in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oignon perlé cru and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oignon perlé cru for free?

Yes! Since Oignon perlé cru contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oignon perlé cru with water tracking feature?

Nutribit automatically calculates the water content of Oignon perlé cru and adds it to your daily hydration log. Simply log Oignon perlé cru in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oignon perlé cru as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oignon perlé cru and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oignon perlé cru nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oignon perlé cru data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oignon perlé cru

How to burn 7 calories?

The amount of exercise required to burn off 17.58 gramme Oignon perlé cru

Set Your Weight

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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