Pain à la farine de noix de coco
Common Food
Total Energy
118
kcal
% from carbs
% from protein
% from fats
In 31 g
% daily value
Total Fat
11.1g
17.1%
Saturated
8.5g
42.7%
Polyunsaturated
0.5g
Monounsaturated
1.2g
Cholesterol
67.9mg
22.6%
Sodium, Na
175.8mg
7.6%
Potassium, K
49.6mg
1.1%
Total Carbohydrates
2.2g
0.8%
Fiber
0.7g
2.6%
Sugars
1.4g
2.9%
Protein
2.6g
5.2%
Water
14.2g
Ash
0.6g
Glucose
0.5g
Fructose
0.5g
Energy
493.7kJ
Calcium, Ca
11.5mg
Iron, Fe
0.5mg
Magnesium, Mg
6.2mg
Phosphorus, P
45.2mg
Zinc, Zn
0.3mg
Fluoride, F
0.3UG
Manganese, Mn
0.1mg
Selenium, Se
6.4UG
Vitamin A, IU
98.5IU
Retinol
29.2UG
Vitamin A, RAE
29.2UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin D (D2 + D3), International Units
15IU
Vitamin D3 (cholecalciferol)
0.4UG
Vitamin D (D2 + D3)
0.4UG
Cryptoxanthin, beta
1.6UG
Lutein + zeaxanthin
91.8UG
Tocopherol, gamma
0.1mg
Tocotrienol, alpha
0.2mg
Vitamin C, total ascorbic acid
0.1mg
Riboflavin
0.1mg
Pantothenic acid
0.3mg
Folate, total
9UG
Vitamin B-12
0.2UG
Choline, total
54.6mg
Vitamin K (phylloquinone)
0.1UG
Folate, food
9UG
Folate, DFE
9UG
Betaine
0.1mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.4g
Glycine
0.1g
Proline
0.1g
Serine
0.2g
SFA 8:0
0.6g
SFA 10:0
0.5g
SFA 12:0
4g
SFA 14:0
1.6g
SFA 16:0
1.2g
SFA 18:0
0.5g
MUFA 18:1
1.2g
PUFA 18:2
0.4g
Phytosterols
5.7mg
MUFA 18:1 c
1g
PUFA 18:2 n-6 c,c
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pain à la farine de noix de coco
How Many Calories Are in Pain à la farine de noix de coco?
How Many Calories Are in Pain à la farine de noix de coco?
How Much Fat Is in Pain à la farine de noix de coco?
How Much Fat Is in Pain à la farine de noix de coco?
How Much Protein is in Pain à la farine de noix de coco?
How Much Protein is in Pain à la farine de noix de coco?
How Much Sugar is in Pain à la farine de noix de coco?
How Much Sugar is in Pain à la farine de noix de coco?
How Much carbohydrates (carbs) is in Pain à la farine de noix de coco?
How Much carbohydrates (carbs) is in Pain à la farine de noix de coco?
How Much Fiber is in Pain à la farine de noix de coco?
How Much Fiber is in Pain à la farine de noix de coco?
Other items you may find helpful
How to burn 118 calories?
The amount of exercise required to burn off 31 gramme Pain à la farine de noix de coco
Set Your Weight
3,733 steps
Average 2.3 ft stride
32 mins walk
5 km/hr or 3 mph
11 mins run
9 km/hr or 6 mph
28 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.