Pain aux bananes et beurre

Common Food

Total Energy

280.8

kcal

55.13

% from carbs

5.3

% from protein

39.57

% from fats

In 101.4 g

% daily value


Total Fat

12.6g

19.5%


Saturated

7.6g

38.1%


Trans Fats

0.5g


Polyunsaturated

0.7g


Monounsaturated

3.3g


Cholesterol

61.5mg

20.5%


Sodium, Na

261.8mg

11.4%


Potassium, K

212mg

4.5%


Total Carbohydrates

39.5g

14.4%


Fiber

1.7g

6.1%


Sugars

18.8g

37.7%


Starch

2.4g


Protein

3.8g

7.6%


Water

44g





Ash

1.2g


Sucrose

14.1g


Glucose

2.4g


Fructose

2.3g





Energy

1174.2kJ



Calcium, Ca

24.9mg


Iron, Fe

1.3mg


Magnesium, Mg

18.9mg


Phosphorus, P

52.6mg


Zinc, Zn

0.3mg


Copper, Cu

0.1mg


Fluoride, F

1.5UG


Manganese, Mn

0.3mg


Selenium, Se

10.4UG


Vitamin A, IU

427.5IU


Retinol

108.5UG


Vitamin A, RAE

111.7UG


Carotene, beta

33.8UG


Carotene, alpha

10.9UG


Vitamin E (alpha-tocopherol)

0.5mg


Vitamin D (D2 + D3), International Units

6.8IU



Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

0.2UG


Cryptoxanthin, beta

0.8UG



Lutein + zeaxanthin

55.3UG



Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

3.8mg


Thiamin

0.2mg


Riboflavin

0.2mg


Niacin

1.5mg


Pantothenic acid

0.4mg


Vitamin B-6

0.2mg


Folate, total

51.3UG


Vitamin B-12

0.1UG


Choline, total

33.9mg



Vitamin K (phylloquinone)

1.3UG


Folic acid

32.1UG


Folate, food

19.3UG


Folate, DFE

73.8UG


Betaine

14.8mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.3g


Lysine

0.2g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.2g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.2g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.3g


Glutamic acid

1g


Glycine

0.1g


Proline

0.3g


Serine

0.2g


SFA 4:0

0.5g


SFA 6:0

0.3g


SFA 8:0

0.2g


SFA 10:0

0.4g


SFA 12:0

0.4g


SFA 14:0

1.1g


SFA 16:0

3.3g


SFA 18:0

1.5g



MUFA 18:1

3.1g


PUFA 18:2

0.6g


PUFA 18:3

0.1g






MUFA 16:1

0.2g







Phytosterols

7mg




Beta-sitosterol

0.6mg



SFA 17:0

0.1g




TFA 18:1 t

0.4g






MUFA 16:1 c

0.2g


MUFA 18:1 c

2.7g


PUFA 18:2 n-6 c,c

0.4g






Fatty acids, total trans-monoenoic

0.4g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pain aux bananes et beurre

A typical serving 101.35 gramme of Pain aux bananes et beurre (101.35 grams) contains approximately 280.7969 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pain aux bananes et beurre depends on the ingredients and preparation method. On average, one serving 101.35 gramme (101.35 grams) of Pain aux bananes et beurre contains approximately 12.6484 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pain aux bananes et beurre depends on the ingredients exists in it. On average, 101.35 gramme of Pain aux bananes et beurre (about 101.35 grams) contains approximately 3.8121 grams of protein.

On average, 101.35 gramme (about 101.35 grams) contains about 18.8273 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 101.35 gramme (about 101.35 grams) contains about 39.4811 grams of carbohydrates.

Pain aux bananes et beurre contains approximately 1.6984 grams of fiber in 101.35 gramme (about 101.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 281 calories?

The amount of exercise required to burn off 101.35 gramme Pain aux bananes et beurre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.