Pain et beurre

Common Food

Total Energy

167.4

kcal

29.1

% from carbs

5.44

% from protein

65.46

% from fats

In 39 g

% daily value

Total Fat

12.3g

18.9%

Saturated

7.4g

37.1%

Trans Fats

0.5g

Polyunsaturated

0.8g

Monounsaturated

3.1g

Cholesterol

30.4mg

10.1%

Sodium, Na

212.7mg

9.2%

Potassium, K

34.7mg

0.7%

Total Carbohydrates

12.3g

4.5%

Fiber

0.7g

2.4%

Sugars

1.4g

2.8%

Starch

9.2g

Protein

2.3g

4.6%

Water

11.3g

Ash

0.8g

Glucose

0.4g

Fructose

0.6g

Maltose

0.4g

Energy

700.5kJ

Calcium, Ca

39.2mg

Iron, Fe

0.9mg

Magnesium, Mg

6mg

Phosphorus, P

27.8mg

Zinc, Zn

0.2mg

Fluoride, F

12.6UG

Manganese, Mn

0.1mg

Selenium, Se

5.6UG

Vitamin A, IU

353.1IU

Retinol

94.7UG

Vitamin A, RAE

96.6UG

Carotene, beta

22.3UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

8.5IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Lutein + zeaxanthin

10.9UG

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.2mg

Pantothenic acid

0.1mg

Folate, total

28UG

Choline, total

6.3mg

Vitamin K (phylloquinone)

1UG

Folic acid

21.4UG

Folate, food

6.6UG

Folate, DFE

43UG

Betaine

25.4mg

SFA 4:0

0.5g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.4g

SFA 14:0

1.1g

SFA 16:0

3.2g

SFA 18:0

1.5g

MUFA 18:1

3g

PUFA 18:2

0.7g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

Beta-sitosterol

0.6mg

SFA 17:0

0.1g

TFA 18:1 t

0.4g

MUFA 16:1 c

0.1g

MUFA 18:1 c

2.5g

PUFA 18:2 n-6 c,c

0.3g

Fatty acids, total trans-monoenoic

0.4g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pain et beurre

A typical serving 1 pièce of Pain et beurre (39 grams) contains approximately 167.4088 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pain et beurre depends on the ingredients and preparation method. On average, one serving 1 pièce (39 grams) of Pain et beurre contains approximately 12.2802 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pain et beurre depends on the ingredients exists in it. On average, 1 pièce of Pain et beurre (about 39 grams) contains approximately 2.3218 grams of protein.

On average, 1 pièce (about 39 grams) contains about 1.4191 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pièce (about 39 grams) contains about 12.3036 grams of carbohydrates.

Pain et beurre contains approximately 0.6717 grams of fiber in 1 pièce (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pain aux bananes et beurre

Common Food

281 kcal

Pudding au pain et beurre

Common Food

313 kcal

Cornichon au pain et au beurre

Common Food

7 kcal

Pain aux bananes et au beurre

Common Food

281 kcal

Pudding au pain et au beurre

Common Food

313 kcal

Pain au beurre

Common Food

276 kcal

Petit pain au miel et au beurre

Common Food

196 kcal

Pain français au beurre

Common Food

276 kcal

Petit pain au beurre

Common Food

119 kcal

Pain au levain au beurre

Common Food

185 kcal

Pain grillé avec du beurre

Common Food

112 kcal

Pain grillé complet au beurre

Common Food

111 kcal

Morue et pain dur

Common Food

290 kcal

Pain citrouille et chocolat

Common Food

284 kcal

Pain potiron et chocolat

Common Food

284 kcal

Avoine Et Beurre D'Arachide, Barres

Fibre 1

130 kcal

Nouilles au beurre et parmesan

Common Food

375 kcal

Pain aux bananes avec du beurre

Common Food

281 kcal

Pain à lail et provolone

Common Food

178 kcal

Pain au chocolat et courgettes

Common Food

253 kcal

Pain aux bananes et noix

Common Food

200 kcal

Pain aux canneberges et bananes

Common Food

246 kcal

Pain aux noix et cannelle

Common Food

229 kcal

How to burn 167 calories?

The amount of exercise required to burn off 1 pièce Pain et beurre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.