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Purée de pain aux bananes saoudien

Common Food

438

kcal Energy

67.7%

% from carbs

7.5%

% from protein

24.8%

% from fats

In 226 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g
Calories
438

% Daily Value

Total Fat 12.87 g
19.8%
Saturated 6.82 g
34.1%
Trans Fats 0.28 g
Polyunsaturated 1.28 g
Monounsaturated 3.58 g
Cholesterol 30.89 mg
10.3%
Sodium, Na 345.11 mg
15%
Potassium, K 576.37 mg
12.3%
Total Carbohydrates 79.01 g
28.7%
Fiber 7.44 g
26.6%
Sugars 31.92 g
63.8%
Starch 6.36 g
Alcohol 0 g
Protein 8.73 g
17.5%
Water 122.92 g
Caffeine 0 mg
Vitamin D 0.36 mcg
1.8%
Iron 2.45 mg
13.6%
Vitamin A, IU 476.58 IU
Retinol 108.71 UG
Vitamin A, RAE 113.99 UG
Carotene, beta 53.93 UG
Carotene, alpha 29.5 UG
Vitamin E (alpha-tocopherol) 1.37 mg
Vitamin D (D2 + D3), International Units 14.18 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.36 UG
Vitamin D (D2 + D3) 0.36 UG
Cryptoxanthin, beta 0.4 UG
Lycopene 0.05 UG
Lutein + zeaxanthin 60.6 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.12 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.09 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 10.47 mg
Thiamin 0.26 mg
Riboflavin 0.21 mg
Niacin 2.72 mg
Pantothenic acid 1.06 mg
Vitamin B-6 0.62 mg
Folate, total 48.13 UG
Folic acid 0 UG
Folate, food 48.13 UG
Folate, DFE 48.13 UG
Vitamin B-12 0.04 UG
Choline, total 34.23 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 2.49 UG
Calcium, Ca 40.39 mg
Iron, Fe 2.45 mg
Magnesium, Mg 84.15 mg
Phosphorus, P 165.87 mg
Zinc, Zn 1.3 mg
Copper, Cu 0.31 mg
Fluoride, F 4.01 UG
Manganese, Mn 1.55 mg
Selenium, Se 30.24 UG
Ash 2.47 g
Sucrose 9.27 g
Glucose 9.64 g
Fructose 10.03 g
Lactose 0.66 g
Maltose 0.16 g
Theobromine 0 mg
Energy 1830.99 kJ
Galactose 0.33 g
SFA 4:0 0.23 g
SFA 6:0 0.18 g
SFA 8:0 0.11 g
SFA 10:0 0.26 g
SFA 12:0 0.3 g
SFA 14:0 0.97 g
SFA 16:0 2.92 g
SFA 18:0 1.09 g
SFA 20:0 0.01 g
MUFA 18:1 3.21 g
PUFA 18:2 1.13 g
PUFA 18:3 0.12 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.08 g
MUFA 16:1 0.23 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 18.96 mg
Stigmasterol 0.09 mg
Campesterol 0.11 mg
Beta-sitosterol 2.97 mg
SFA 15:0 0.08 g
SFA 17:0 0.05 g
SFA 24:0 0 g
TFA 16:1 t 0.02 g
TFA 18:1 t 0.2 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.04 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.13 g
MUFA 18:1 c 2.31 g
PUFA 18:2 n-6 c,c 0.48 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.23 g
Fatty acids, total trans-polyenoic 0.05 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0 g
Betaine 0.32 mg
Tryptophan 0.13 g
Threonine 0.26 g
Isoleucine 0.32 g
Leucine 0.6 g
Lysine 0.27 g
Methionine 0.13 g
Cystine 0.17 g
Phenylalanine 0.42 g
Tyrosine 0.24 g
Valine 0.4 g
Arginine 0.42 g
Histidine 0.26 g
Alanine 0.31 g
Aspartic acid 0.57 g
Glutamic acid 2.47 g
Glycine 0.35 g
Proline 0.8 g
Serine 0.39 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Purée de pain aux bananes saoudien

Nutrients

What is the calorie content of Purée de pain aux bananes saoudien?

A typical serving 226 gramme of Purée de pain aux bananes saoudien (226 grams) contains approximately 438.0804 calories. You can check the exact calorie content by logging Purée de pain aux bananes saoudien in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Purée de pain aux bananes saoudien have?

The amount of fat in Purée de pain aux bananes saoudien depends on the ingredients and preparation method. On average, one serving 226 gramme (226 grams) of Purée de pain aux bananes saoudien contains approximately 12.868 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Purée de pain aux bananes saoudien have?

The protein content in Purée de pain aux bananes saoudien depends on the ingredients exists in it. On average, 226 gramme of Purée de pain aux bananes saoudien (about 226 grams) contains approximately 8.7297 grams of protein.

Is Purée de pain aux bananes saoudien a good source of protein?

The protein content in Purée de pain aux bananes saoudien depends on the ingredients exists in it. On average, 226 gramme of Purée de pain aux bananes saoudien (about 226 grams) contains approximately 8.7297 grams of protein.

How much sugar does a Purée de pain aux bananes saoudien have?

On average, 226 gramme (about 226 grams) contains about 31.9163 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Purée de pain aux bananes saoudien contain added sugar?

On average, 226 gramme (about 226 grams) contains about 31.9163 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Purée de pain aux bananes saoudien?

On average, 226 gramme (about 226 grams) contains about 79.0061 grams of carbohydrates.

How Much Fiber is in Purée de pain aux bananes saoudien?

Purée de pain aux bananes saoudien contains approximately 7.4439 grams of fiber in 226 gramme (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Purée de pain aux bananes saoudien?

Purée de pain aux bananes saoudien contains approximately 7.4439 grams of fiber in 226 gramme (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Purée de pain aux bananes saoudien suitable for vegans?

Purée de pain aux bananes saoudien contains approximately 7.4439 grams of fiber in 226 gramme (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Purée de pain aux bananes saoudien contain caffeine?

Purée de pain aux bananes saoudien contains approximately 7.4439 grams of fiber in 226 gramme (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Purée de pain aux bananes saoudien contain alcohol?

Purée de pain aux bananes saoudien contains approximately 7.4439 grams of fiber in 226 gramme (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Purée de pain aux bananes saoudien healthier?

Purée de pain aux bananes saoudien contains approximately 7.4439 grams of fiber in 226 gramme (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Purée de pain aux bananes saoudien in Nutribit?

Purée de pain aux bananes saoudien contains approximately 7.4439 grams of fiber in 226 gramme (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Purée de pain aux bananes saoudien?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Purée de pain aux bananes saoudien and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Purée de pain aux bananes saoudien quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Purée de pain aux bananes saoudien in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Purée de pain aux bananes saoudien and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Purée de pain aux bananes saoudien for free?

Yes! Since Purée de pain aux bananes saoudien contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Purée de pain aux bananes saoudien with water tracking feature?

Nutribit automatically calculates the water content of Purée de pain aux bananes saoudien and adds it to your daily hydration log. Simply log Purée de pain aux bananes saoudien in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Purée de pain aux bananes saoudien as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Purée de pain aux bananes saoudien and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Purée de pain aux bananes saoudien nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Purée de pain aux bananes saoudien data can be accessed offline in the Nutribit app anytime anywhere!