Pudding au pain et beurre
Common Food
10.91
% from protein45.58
% from carbs45.58
% from fatNutrition Facts
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Pudding au pain et beurre Nutrients FAQs
Nutrients
- Vitamin A:Pudding au pain et beurre has 590.8804 IU of Vitamin A.
- Vitamin B-12:Pudding au pain et beurre has 0.4126 UG of Vitamin B-12.
- Vitamin B-6:Pudding au pain et beurre has 0.1269 mg of Vitamin B-6.
- Vitamin C:Pudding au pain et beurre has 0.9815 mg of Vitamin C.
- Vitamin D:Pudding au pain et beurre has 44.4247 IU of Vitamin D.
- Pudding au pain et beurre has 162.8834mg of Calcium.
- Pudding au pain et beurre has 322.5741mg of Sodium, Na.
- Pudding au pain et beurre has 258.8181mg of Potassium, K.
- Pudding au pain et beurre has 2.0223mg of Iron.
What is the calorie content of Pudding au pain et beurre?
A typical serving 153.23 gramme (153.23 grams) of Pudding au pain et beurre contains approximately 313 calories.
You can check the exact calorie content by logging Pudding au pain et beurre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudding au pain et beurre have?
The amount of fat in Pudding au pain et beurre depends on the ingredients and preparation method. On average, one serving 153.23 gramme (153.23 grams) of Pudding au pain et beurre contains approximately 15.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudding au pain et beurre have?
The protein content in Pudding au pain et beurre depends on the ingredients exists in it. On average, 153.23 gramme (153.23 grams) of Pudding au pain et beurre contains approximately 8.6 grams of protein.
Know your exact protein requirement and how much protein you get from Pudding au pain et beurre, Download Nutribit app for healthier you!
How much sugar does a Pudding au pain et beurre have?
On average, 153.23 gramme (153.23 grams) contains about 12.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudding au pain et beurre.
How Much carbohydrates (carbs) is in Pudding au pain et beurre?
The amount of carbohydrates (carbs) in Pudding au pain et beurre depends on its serving size and preparation. On average, 153.23 gramme (153.23 grams) contains about 35.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudding au pain et beurre.
How Much Fiber is in Pudding au pain et beurre?
Pudding au pain et beurre contains approximately 1.58 grams of fiber in 153.23 gramme (153.23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudding au pain et beurre for healthier you!
What vitamins and minerals are in a Pudding au pain et beurre?
Vitamins in Pudding au pain et beurre:
Pudding au pain et beurre contains following minerals:
General
Does Pudding au pain et beurre contain caffeine?
Pudding au pain et beurre does not contain any caffeine.
Does Pudding au pain et beurre contain alcohol?
Pudding au pain et beurre contains approximately 0g of alcohol in 153.23 gramme (153.23 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pudding au pain et beurre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudding au pain et beurre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudding au pain et beurre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudding au pain et beurre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudding au pain et beurre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudding au pain et beurre for free?
Yes! Since Pudding au pain et beurre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudding au pain et beurre with water tracking feature?
Nutribit automatically calculates the water content of Pudding au pain et beurre and adds it to your daily hydration log. Simply log Pudding au pain et beurre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudding au pain et beurre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudding au pain et beurre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudding au pain et beurre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudding au pain et beurre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudding au pain et beurre
Protein and Vitamin B-12 in Pudding au pain et beurre supports bone health.
Protein in Pudding au pain et beurre plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pudding au pain et beurre is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pudding au pain et beurre supports heart health.
Calcium in Pudding au pain et beurre helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pudding au pain et beurre helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pudding au pain et beurre supports building and repairing tissues.
Builds and repairs tissues in Pudding au pain et beurre is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pudding au pain et beurre supports immune function.
Supports immune function in Pudding au pain et beurre is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pudding au pain et beurre helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pudding au pain et beurre is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pudding au pain et beurre provides energy.
Provides energy in Pudding au pain et beurre can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pudding au pain et beurre supports muscle growth and strength.
Supports muscle growth and strength in Pudding au pain et beurre is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pudding au pain et beurre helps in weight management.
Helps in weight management in Pudding au pain et beurre promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pudding au pain et beurre aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pudding au pain et beurre is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pudding au pain et beurre improves skin, hair, and nails.
Improves skin, hair, and nails in Pudding au pain et beurre is essential for the health and growth of hair, skin, and nails.
Protein in Pudding au pain et beurre regulates blood sugar levels.
Regulates blood sugar levels in Pudding au pain et beurre helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pudding au pain et beurre supports red blood cell production
Vitamin B12 in Pudding au pain et beurre plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pudding au pain et beurre boosts energy levels
Vitamin B12 in Pudding au pain et beurre aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pudding au pain et beurre promotes brain health
Vitamin B12 in Pudding au pain et beurre supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pudding au pain et beurre aids in DNA synthesis
Vitamin B12 in Pudding au pain et beurre is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pudding au pain et beurre improves mood and mental health
Vitamin B12 in Pudding au pain et beurre helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pudding au pain et beurre maintains healthy skin, hair, and nails
Vitamin B12 in Pudding au pain et beurre contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pudding au pain et beurre prevents birth defects
Vitamin B12 in Pudding au pain et beurre during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pudding au pain et beurre reduces risk of macular degeneration
Vitamin B12 in Pudding au pain et beurre lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pudding au pain et beurre supports cardiovascular health
Vitamin B12 in Pudding au pain et beurre helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pudding au pain et beurre supports bone health.
Calcium in Pudding au pain et beurre is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pudding au pain et beurre supports muscle function.
Calcium in Pudding au pain et beurre plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pudding au pain et beurre supports nerve transmission.
Calcium in Pudding au pain et beurre is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pudding au pain et beurre supports blood clotting.
Calcium in Pudding au pain et beurre is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pudding au pain et beurre supports hormonal secretion.
Calcium in Pudding au pain et beurre regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pudding au pain et beurre supports weight management.
Calcium in Pudding au pain et beurre may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pudding au pain et beurre supports dental health.
Calcium in Pudding au pain et beurre strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pudding au pain et beurre supports blood pressure regulation.
Calcium in Pudding au pain et beurre, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pudding au pain et beurre supports antioxidant protection.
Antioxidant Protection in Pudding au pain et beurre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pudding au pain et beurre supports thyroid function.
Thyroid Function in Pudding au pain et beurre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pudding au pain et beurre supports immune system health.
Immune System Support in Pudding au pain et beurre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pudding au pain et beurre supports cancer prevention.
Cancer Prevention in Pudding au pain et beurre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pudding au pain et beurre supports cognitive function.
Cognitive Function in Pudding au pain et beurre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pudding au pain et beurre supports skin health.
Skin Health in Pudding au pain et beurre helps protect the skin from UV damage and supports wound healing.
Selenium in Pudding au pain et beurre supports reproductive health.
Reproductive Health in Pudding au pain et beurre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pudding au pain et beurre provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pudding au pain et beurre helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 313 calories?
The amount of exercise required to burn off 153.23 gramme Pudding au pain et beurre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.