Gâteau aux bananes et aux noix
Common Food
4.45
% from protein60
% from carbs60
% from fatNutrition Facts
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Gâteau aux bananes et aux noix Nutrients FAQs
Nutrients
- Vitamin A:Gâteau aux bananes et aux noix has 341.8648 IU of Vitamin A.
- Vitamin B-12:Gâteau aux bananes et aux noix has 0.1521 UG of Vitamin B-12.
- Vitamin B-6:Gâteau aux bananes et aux noix has 0.1376 mg of Vitamin B-6.
- Vitamin C:Gâteau aux bananes et aux noix has 2.1987 mg of Vitamin C.
- Vitamin D:Gâteau aux bananes et aux noix has 7.917 IU of Vitamin D.
- Gâteau aux bananes et aux noix has 45.2563mg of Calcium.
- Gâteau aux bananes et aux noix has 348.9557mg of Sodium, Na.
- Gâteau aux bananes et aux noix has 185.9651mg of Potassium, K.
- Gâteau aux bananes et aux noix has 1.5324mg of Iron.
What is the calorie content of Gâteau aux bananes et aux noix?
A typical serving 154.48 gramme (154.48 grams) of Gâteau aux bananes et aux noix contains approximately 481 calories.
You can check the exact calorie content by logging Gâteau aux bananes et aux noix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau aux bananes et aux noix have?
The amount of fat in Gâteau aux bananes et aux noix depends on the ingredients and preparation method. On average, one serving 154.48 gramme (154.48 grams) of Gâteau aux bananes et aux noix contains approximately 19.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau aux bananes et aux noix have?
The protein content in Gâteau aux bananes et aux noix depends on the ingredients exists in it. On average, 154.48 gramme (154.48 grams) of Gâteau aux bananes et aux noix contains approximately 5.46 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau aux bananes et aux noix, Download Nutribit app for healthier you!
How much sugar does a Gâteau aux bananes et aux noix have?
On average, 154.48 gramme (154.48 grams) contains about 51.55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau aux bananes et aux noix.
How Much carbohydrates (carbs) is in Gâteau aux bananes et aux noix?
The amount of carbohydrates (carbs) in Gâteau aux bananes et aux noix depends on its serving size and preparation. On average, 154.48 gramme (154.48 grams) contains about 73.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau aux bananes et aux noix.
How Much Fiber is in Gâteau aux bananes et aux noix?
Gâteau aux bananes et aux noix contains approximately 1.51 grams of fiber in 154.48 gramme (154.48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau aux bananes et aux noix for healthier you!
What vitamins and minerals are in a Gâteau aux bananes et aux noix?
Vitamins in Gâteau aux bananes et aux noix:
Gâteau aux bananes et aux noix contains following minerals:
General
Does Gâteau aux bananes et aux noix contain caffeine?
Gâteau aux bananes et aux noix does not contain any caffeine.
Does Gâteau aux bananes et aux noix contain alcohol?
Gâteau aux bananes et aux noix contains approximately 0g of alcohol in 154.48 gramme (154.48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau aux bananes et aux noix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau aux bananes et aux noix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau aux bananes et aux noix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau aux bananes et aux noix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau aux bananes et aux noix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau aux bananes et aux noix for free?
Yes! Since Gâteau aux bananes et aux noix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau aux bananes et aux noix with water tracking feature?
Nutribit automatically calculates the water content of Gâteau aux bananes et aux noix and adds it to your daily hydration log. Simply log Gâteau aux bananes et aux noix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau aux bananes et aux noix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau aux bananes et aux noix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau aux bananes et aux noix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau aux bananes et aux noix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau aux bananes et aux noix
Total Carbohydrates in Gâteau aux bananes et aux noix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau aux bananes et aux noix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau aux bananes et aux noix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau aux bananes et aux noix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau aux bananes et aux noix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau aux bananes et aux noix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau aux bananes et aux noix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau aux bananes et aux noix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau aux bananes et aux noix aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau aux bananes et aux noix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau aux bananes et aux noix enhances brain function and helps improve memory and focus.
Glucose from Gâteau aux bananes et aux noix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau aux bananes et aux noix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau aux bananes et aux noix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau aux bananes et aux noix promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau aux bananes et aux noix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau aux bananes et aux noix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau aux bananes et aux noix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau aux bananes et aux noix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau aux bananes et aux noix, help regulate blood pressure and reduce hypertension risk.
Selenium in Gâteau aux bananes et aux noix supports antioxidant protection.
Antioxidant Protection in Gâteau aux bananes et aux noix helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau aux bananes et aux noix supports thyroid function.
Thyroid Function in Gâteau aux bananes et aux noix helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau aux bananes et aux noix supports immune system health.
Immune System Support in Gâteau aux bananes et aux noix enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau aux bananes et aux noix supports heart health.
Heart Health in Gâteau aux bananes et aux noix helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau aux bananes et aux noix supports cancer prevention.
Cancer Prevention in Gâteau aux bananes et aux noix helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau aux bananes et aux noix supports cognitive function.
Cognitive Function in Gâteau aux bananes et aux noix may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau aux bananes et aux noix supports skin health.
Skin Health in Gâteau aux bananes et aux noix helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau aux bananes et aux noix supports reproductive health.
Reproductive Health in Gâteau aux bananes et aux noix regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau aux bananes et aux noix provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau aux bananes et aux noix helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gâteau aux bananes et aux noix supports fluid balance.
Maintains Fluid Balance in Gâteau aux bananes et aux noix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gâteau aux bananes et aux noix supports nerve function.
Supports Nerve Function in Gâteau aux bananes et aux noix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gâteau aux bananes et aux noix helps regulate blood pressure.
Regulates Blood Pressure in Gâteau aux bananes et aux noix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gâteau aux bananes et aux noix supports muscle function.
Aids Muscle Function in Gâteau aux bananes et aux noix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gâteau aux bananes et aux noix aids nutrient absorption.
Improves Nutrient Absorption in Gâteau aux bananes et aux noix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gâteau aux bananes et aux noix helps balance pH levels.
Balances pH Levels in Gâteau aux bananes et aux noix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gâteau aux bananes et aux noix supports bone health.
Supports Bone Health in Gâteau aux bananes et aux noix helps retain calcium and prevent the loss of bone density over time.
How to burn 481 calories?
The amount of exercise required to burn off 154.48 gramme Gâteau aux bananes et aux noix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.