Pancakes aux bananes et aux noix
Common Food
10.72
% from protein55.01
% from carbs55.01
% from fatNutrition Facts
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Pancakes aux bananes et aux noix Nutrients FAQs
Nutrients
- Vitamin A:Pancakes aux bananes et aux noix has 200.8749 IU of Vitamin A.
- Vitamin B-12:Pancakes aux bananes et aux noix has 0.2535 UG of Vitamin B-12.
- Vitamin B-6:Pancakes aux bananes et aux noix has 0.1629 mg of Vitamin B-6.
- Vitamin C:Pancakes aux bananes et aux noix has 2.6478 mg of Vitamin C.
- Vitamin D:Pancakes aux bananes et aux noix has 22.9371 IU of Vitamin D.
- Pancakes aux bananes et aux noix has 173.0253mg of Calcium.
- Pancakes aux bananes et aux noix has 511.8857mg of Sodium, Na.
- Pancakes aux bananes et aux noix has 202.9621mg of Potassium, K.
- Pancakes aux bananes et aux noix has 1.4011mg of Iron.
What is the calorie content of Pancakes aux bananes et aux noix?
A typical serving 101.21 gramme (101.21 grams) of Pancakes aux bananes et aux noix contains approximately 178 calories.
You can check the exact calorie content by logging Pancakes aux bananes et aux noix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancakes aux bananes et aux noix have?
The amount of fat in Pancakes aux bananes et aux noix depends on the ingredients and preparation method. On average, one serving 101.21 gramme (101.21 grams) of Pancakes aux bananes et aux noix contains approximately 6.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancakes aux bananes et aux noix have?
The protein content in Pancakes aux bananes et aux noix depends on the ingredients exists in it. On average, 101.21 gramme (101.21 grams) of Pancakes aux bananes et aux noix contains approximately 4.9 grams of protein.
Know your exact protein requirement and how much protein you get from Pancakes aux bananes et aux noix, Download Nutribit app for healthier you!
How much sugar does a Pancakes aux bananes et aux noix have?
On average, 101.21 gramme (101.21 grams) contains about 7.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes aux bananes et aux noix.
How Much carbohydrates (carbs) is in Pancakes aux bananes et aux noix?
The amount of carbohydrates (carbs) in Pancakes aux bananes et aux noix depends on its serving size and preparation. On average, 101.21 gramme (101.21 grams) contains about 25.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancakes aux bananes et aux noix.
How Much Fiber is in Pancakes aux bananes et aux noix?
Pancakes aux bananes et aux noix contains approximately 1.65 grams of fiber in 101.21 gramme (101.21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes aux bananes et aux noix for healthier you!
What vitamins and minerals are in a Pancakes aux bananes et aux noix?
Vitamins in Pancakes aux bananes et aux noix:
Pancakes aux bananes et aux noix contains following minerals:
General
Does Pancakes aux bananes et aux noix contain caffeine?
Pancakes aux bananes et aux noix does not contain any caffeine.
Does Pancakes aux bananes et aux noix contain alcohol?
Pancakes aux bananes et aux noix contains approximately 0g of alcohol in 101.21 gramme (101.21 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pancakes aux bananes et aux noix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes aux bananes et aux noix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancakes aux bananes et aux noix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancakes aux bananes et aux noix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes aux bananes et aux noix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancakes aux bananes et aux noix for free?
Yes! Since Pancakes aux bananes et aux noix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancakes aux bananes et aux noix with water tracking feature?
Nutribit automatically calculates the water content of Pancakes aux bananes et aux noix and adds it to your daily hydration log. Simply log Pancakes aux bananes et aux noix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancakes aux bananes et aux noix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancakes aux bananes et aux noix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancakes aux bananes et aux noix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancakes aux bananes et aux noix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancakes aux bananes et aux noix
Calcium and Selenium in Pancakes aux bananes et aux noix supports heart health.
Calcium in Pancakes aux bananes et aux noix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pancakes aux bananes et aux noix helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Calcium in Pancakes aux bananes et aux noix supports bone health.
Calcium in Pancakes aux bananes et aux noix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pancakes aux bananes et aux noix supports muscle function.
Calcium in Pancakes aux bananes et aux noix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pancakes aux bananes et aux noix supports nerve transmission.
Calcium in Pancakes aux bananes et aux noix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pancakes aux bananes et aux noix supports blood clotting.
Calcium in Pancakes aux bananes et aux noix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pancakes aux bananes et aux noix supports hormonal secretion.
Calcium in Pancakes aux bananes et aux noix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pancakes aux bananes et aux noix supports weight management.
Calcium in Pancakes aux bananes et aux noix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pancakes aux bananes et aux noix supports dental health.
Calcium in Pancakes aux bananes et aux noix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pancakes aux bananes et aux noix supports blood pressure regulation.
Calcium in Pancakes aux bananes et aux noix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pancakes aux bananes et aux noix supports antioxidant protection.
Antioxidant Protection in Pancakes aux bananes et aux noix helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pancakes aux bananes et aux noix supports thyroid function.
Thyroid Function in Pancakes aux bananes et aux noix helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pancakes aux bananes et aux noix supports immune system health.
Immune System Support in Pancakes aux bananes et aux noix enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pancakes aux bananes et aux noix supports cancer prevention.
Cancer Prevention in Pancakes aux bananes et aux noix helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pancakes aux bananes et aux noix supports cognitive function.
Cognitive Function in Pancakes aux bananes et aux noix may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pancakes aux bananes et aux noix supports skin health.
Skin Health in Pancakes aux bananes et aux noix helps protect the skin from UV damage and supports wound healing.
Selenium in Pancakes aux bananes et aux noix supports reproductive health.
Reproductive Health in Pancakes aux bananes et aux noix regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pancakes aux bananes et aux noix provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pancakes aux bananes et aux noix helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pancakes aux bananes et aux noix supports fluid balance.
Maintains Fluid Balance in Pancakes aux bananes et aux noix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancakes aux bananes et aux noix supports nerve function.
Supports Nerve Function in Pancakes aux bananes et aux noix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancakes aux bananes et aux noix helps regulate blood pressure.
Regulates Blood Pressure in Pancakes aux bananes et aux noix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancakes aux bananes et aux noix supports muscle function.
Aids Muscle Function in Pancakes aux bananes et aux noix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancakes aux bananes et aux noix aids nutrient absorption.
Improves Nutrient Absorption in Pancakes aux bananes et aux noix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancakes aux bananes et aux noix helps balance pH levels.
Balances pH Levels in Pancakes aux bananes et aux noix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancakes aux bananes et aux noix supports bone health.
Supports Bone Health in Pancakes aux bananes et aux noix helps retain calcium and prevent the loss of bone density over time.
How to burn 178 calories?
The amount of exercise required to burn off 101.21 gramme Pancakes aux bananes et aux noix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.