Pain à lail et provolone
Common Food
13.92
% from protein32.94
% from carbs32.94
% from fatNutrition Facts
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Pain à lail et provolone Nutrients FAQs
Nutrients
- Vitamin A:Pain à lail et provolone has 302.4693 IU of Vitamin A.
- Vitamin B-12:Pain à lail et provolone has 0.219 UG of Vitamin B-12.
- Vitamin B-6:Pain à lail et provolone has 0.0288 mg of Vitamin B-6.
- Vitamin C:Pain à lail et provolone has 0.1403 mg of Vitamin C.
- Vitamin D:Pain à lail et provolone has 2.835 IU of Vitamin D.
- Pain à lail et provolone has 131.8465mg of Calcium.
- Pain à lail et provolone has 327.5242mg of Sodium, Na.
- Pain à lail et provolone has 55.3842mg of Potassium, K.
- Pain à lail et provolone has 0.9245mg of Iron.
What is the calorie content of Pain à lail et provolone?
A typical serving 50.17 gramme (50.17 grams) of Pain à lail et provolone contains approximately 178 calories.
You can check the exact calorie content by logging Pain à lail et provolone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain à lail et provolone have?
The amount of fat in Pain à lail et provolone depends on the ingredients and preparation method. On average, one serving 50.17 gramme (50.17 grams) of Pain à lail et provolone contains approximately 10.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain à lail et provolone have?
The protein content in Pain à lail et provolone depends on the ingredients exists in it. On average, 50.17 gramme (50.17 grams) of Pain à lail et provolone contains approximately 6.2 grams of protein.
Know your exact protein requirement and how much protein you get from Pain à lail et provolone, Download Nutribit app for healthier you!
How much sugar does a Pain à lail et provolone have?
On average, 50.17 gramme (50.17 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain à lail et provolone.
How Much carbohydrates (carbs) is in Pain à lail et provolone?
The amount of carbohydrates (carbs) in Pain à lail et provolone depends on its serving size and preparation. On average, 50.17 gramme (50.17 grams) contains about 14.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain à lail et provolone.
How Much Fiber is in Pain à lail et provolone?
Pain à lail et provolone contains approximately 0.92 grams of fiber in 50.17 gramme (50.17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain à lail et provolone for healthier you!
What vitamins and minerals are in a Pain à lail et provolone?
Vitamins in Pain à lail et provolone:
Pain à lail et provolone contains following minerals:
General
Does Pain à lail et provolone contain caffeine?
Pain à lail et provolone does not contain any caffeine.
Does Pain à lail et provolone contain alcohol?
Pain à lail et provolone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain à lail et provolone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain à lail et provolone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain à lail et provolone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain à lail et provolone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain à lail et provolone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain à lail et provolone for free?
Yes! Since Pain à lail et provolone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain à lail et provolone with water tracking feature?
Nutribit automatically calculates the water content of Pain à lail et provolone and adds it to your daily hydration log. Simply log Pain à lail et provolone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain à lail et provolone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain à lail et provolone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain à lail et provolone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain à lail et provolone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain à lail et provolone
Selenium in Pain à lail et provolone supports antioxidant protection.
Antioxidant Protection in Pain à lail et provolone helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain à lail et provolone supports thyroid function.
Thyroid Function in Pain à lail et provolone helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain à lail et provolone supports immune system health.
Immune System Support in Pain à lail et provolone enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain à lail et provolone supports heart health.
Heart Health in Pain à lail et provolone helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain à lail et provolone supports cancer prevention.
Cancer Prevention in Pain à lail et provolone helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain à lail et provolone supports cognitive function.
Cognitive Function in Pain à lail et provolone may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain à lail et provolone supports skin health.
Skin Health in Pain à lail et provolone helps protect the skin from UV damage and supports wound healing.
Selenium in Pain à lail et provolone supports reproductive health.
Reproductive Health in Pain à lail et provolone regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain à lail et provolone provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain à lail et provolone helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 178 calories?
The amount of exercise required to burn off 50.17 gramme Pain à lail et provolone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.