Pancakes au son davoine

Common Food

Total Energy

66.5

kcal

41.57

% from carbs

12.92

% from protein

45.51

% from fats

In 50.5 g

% daily value

Total Fat

3.6g

5.5%

Saturated

0.6g

3%

Polyunsaturated

0.6g

Monounsaturated

2.2g

Cholesterol

18.7mg

6.2%

Sodium, Na

180.9mg

7.9%

Potassium, K

60.8mg

1.3%

Total Carbohydrates

7.4g

2.7%

Fiber

0.5g

1.8%

Sugars

1.2g

2.3%

Protein

2.3g

4.5%

Water

36.3g

Ash

0.9g

Sucrose

1.1g

Energy

278.2kJ

Calcium, Ca

64mg

Iron, Fe

0.5mg

Magnesium, Mg

10.7mg

Phosphorus, P

65.1mg

Zinc, Zn

0.3mg

Fluoride, F

0.1UG

Manganese, Mn

0.2mg

Selenium, Se

4.5UG

Vitamin A, IU

70IU

Retinol

19.5UG

Vitamin A, RAE

19.7UG

Vitamin E (alpha-tocopherol)

0.6mg

Vitamin D (D2 + D3), International Units

12.6IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.3UG

Cryptoxanthin, beta

0.4UG

Lutein + zeaxanthin

23.6UG

Tocopherol, gamma

0.6mg

Vitamin C, total ascorbic acid

0.2mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.3mg

Pantothenic acid

0.2mg

Folate, total

11.9UG

Vitamin B-12

0.1UG

Choline, total

13.8mg

Folic acid

6.6UG

Folate, food

5.4UG

Folate, DFE

16.5UG

Betaine

3mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.5g

Glycine

0.1g

Proline

0.2g

Serine

0.1g

SFA 16:0

0.3g

SFA 18:0

0.1g

MUFA 18:1

2.1g

PUFA 18:2

0.5g

PUFA 18:3

0.1g

Campesterol

5.1mg

Beta-sitosterol

10.8mg

MUFA 18:1 c

1.9g

PUFA 18:2 n-6 c,c

0.4g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pancakes au son davoine

A typical serving 50.49 gramme of Pancakes au son davoine (50.49 grams) contains approximately 66.5168 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancakes au son davoine depends on the ingredients and preparation method. On average, one serving 50.49 gramme (50.49 grams) of Pancakes au son davoine contains approximately 3.5754 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancakes au son davoine depends on the ingredients exists in it. On average, 50.49 gramme of Pancakes au son davoine (about 50.49 grams) contains approximately 2.2654 grams of protein.

On average, 50.49 gramme (about 50.49 grams) contains about 1.1624 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50.49 gramme (about 50.49 grams) contains about 7.3803 grams of carbohydrates.

Pancakes au son davoine contains approximately 0.5043 grams of fiber in 50.49 gramme (about 50.49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Crêpe au son davoine

Common Food

67 kcal

Son davoine

Common Food

88 kcal

Céréales au son

Common Food

161 kcal

Muffin au son

Common Food

305 kcal

Pain au son

Common Food

77 kcal

Farine davoine au beurre

Common Food

253 kcal

Flocons davoine au potiron

Common Food

164 kcal

Muffin au son et raisins

Common Food

360 kcal

Muffin au son et pommes

Common Food

350 kcal

Amandes, Biscuits Au Son D'Avoine

Leclerc

140 kcal

Total au raisin sec et au son

Common Food

165 kcal

Farine davoine instantané au beurre

Common Food

103 kcal

Flocons davoine au sucre brun

Common Food

158 kcal

Pancakes au babeurre

Common Food

175 kcal

Pancakes au chocolat

Common Food

103 kcal

Pancakes au pomme

Common Food

161 kcal

Pancakes au potiron

Common Food

273 kcal

Céréales total au raisin sec et au son

Common Food

165 kcal

Total au raisin sec et son

Common Food

165 kcal

Muffin au son et aux myrtilles

Common Food

266 kcal

Muffin au son et aux raisins

Common Food

360 kcal

Muffin au son et aux pommes

Common Food

350 kcal

Pancakes au blé complet

Common Food

268 kcal

How to burn 67 calories?

The amount of exercise required to burn off 50.49 gramme Pancakes au son davoine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.