Pancakes au chocolat

Common Food

10.74

% from protein

59.18

% from carbs

59.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 5.4 mg
0.2%

Potassium, K 1 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.3%

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 3.3 IU

Retinol 0.9 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.4 UG

Folate, food 0.2 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pancakes au chocolat Nutrients FAQs

Nutrients

What is the calorie content of Pancakes au chocolat?

A typical serving 40.46 gramme (40.46 grams) of Pancakes au chocolat contains approximately 103 calories.

You can check the exact calorie content by logging Pancakes au chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancakes au chocolat have?

The amount of fat in Pancakes au chocolat depends on the ingredients and preparation method. On average, one serving 40.46 gramme (40.46 grams) of Pancakes au chocolat contains approximately 3.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancakes au chocolat have?

The protein content in Pancakes au chocolat depends on the ingredients exists in it. On average, 40.46 gramme (40.46 grams) of Pancakes au chocolat contains approximately 2.78 grams of protein.

Know your exact protein requirement and how much protein you get from Pancakes au chocolat, Download Nutribit app for healthier you!

How much sugar does a Pancakes au chocolat have?

On average, 40.46 gramme (40.46 grams) contains about 5.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes au chocolat.

How Much carbohydrates (carbs) is in Pancakes au chocolat?

The amount of carbohydrates (carbs) in Pancakes au chocolat depends on its serving size and preparation. On average, 40.46 gramme (40.46 grams) contains about 15.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancakes au chocolat.

How Much Fiber is in Pancakes au chocolat?

Pancakes au chocolat contains approximately 0.65 grams of fiber in 40.46 gramme (40.46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes au chocolat for healthier you!

What vitamins and minerals are in a Pancakes au chocolat?

Vitamins in Pancakes au chocolat:

  • Vitamin A:Pancakes au chocolat has 131.9725 IU of Vitamin A.
  • Vitamin B-12:Pancakes au chocolat has 0.1107 UG of Vitamin B-12.
  • Vitamin B-6:Pancakes au chocolat has 0.0218 mg of Vitamin B-6.
  • Vitamin C:Pancakes au chocolat has 0.1225 mg of Vitamin C.
  • Vitamin D:Pancakes au chocolat has 10.3675 IU of Vitamin D.

Pancakes au chocolat contains following minerals:

  • Pancakes au chocolat has 48.9133mg of Calcium.
  • Pancakes au chocolat has 220.3979mg of Sodium, Na.
  • Pancakes au chocolat has 41.8056mg of Potassium, K.
  • Pancakes au chocolat has 1.3255mg of Iron.

General

Does Pancakes au chocolat contain caffeine?

Pancakes au chocolat does not contain any caffeine.

Does Pancakes au chocolat contain alcohol?

Pancakes au chocolat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancakes au chocolat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes au chocolat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancakes au chocolat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancakes au chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes au chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancakes au chocolat for free?

Yes! Since Pancakes au chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancakes au chocolat with water tracking feature?

Nutribit automatically calculates the water content of Pancakes au chocolat and adds it to your daily hydration log. Simply log Pancakes au chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancakes au chocolat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancakes au chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancakes au chocolat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancakes au chocolat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancakes au chocolat

How to burn 103 calories?

The amount of exercise required to burn off 40.46 gramme Pancakes au chocolat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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