Pain au son
Common Food
16.08
% from protein72.99
% from carbs72.99
% from fatNutrition Facts
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Pain au son Nutrients FAQs
Nutrients
- Vitamin A:Pain au son has 0.58 IU of Vitamin A.
- Vitamin B-6:Pain au son has 0.0322 mg of Vitamin B-6.
- Vitamin C:Pain au son has 0.058 mg of Vitamin C.
- Pain au son has 38.57mg of Calcium.
- Pain au son has 147.32mg of Sodium, Na.
- Pain au son has 51.33mg of Potassium, K.
- Pain au son has 1.0121mg of Iron.
What is the calorie content of Pain au son?
A typical serving 1 tranche (29 grams) of Pain au son contains approximately 77 calories.
You can check the exact calorie content by logging Pain au son in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain au son have?
The amount of fat in Pain au son depends on the ingredients and preparation method. On average, one serving 1 tranche (29 grams) of Pain au son contains approximately 0.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain au son have?
The protein content in Pain au son depends on the ingredients exists in it. On average, 1 tranche (29 grams) of Pain au son contains approximately 3.11 grams of protein.
Know your exact protein requirement and how much protein you get from Pain au son, Download Nutribit app for healthier you!
How much sugar does a Pain au son have?
On average, 1 tranche (29 grams) contains about 1.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain au son.
How Much carbohydrates (carbs) is in Pain au son?
The amount of carbohydrates (carbs) in Pain au son depends on its serving size and preparation. On average, 1 tranche (29 grams) contains about 14.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain au son.
How Much Fiber is in Pain au son?
Pain au son contains approximately 1.16 grams of fiber in 1 tranche (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain au son for healthier you!
What vitamins and minerals are in a Pain au son?
Vitamins in Pain au son:
Pain au son contains following minerals:
General
Does Pain au son contain caffeine?
Pain au son does not contain any caffeine.
Does Pain au son contain alcohol?
Pain au son does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain au son?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain au son and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain au son quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain au son in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain au son and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain au son for free?
Yes! Since Pain au son contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain au son with water tracking feature?
Nutribit automatically calculates the water content of Pain au son and adds it to your daily hydration log. Simply log Pain au son in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain au son as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain au son and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain au son nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain au son data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain au son
Selenium in Pain au son supports antioxidant protection.
Antioxidant Protection in Pain au son helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain au son supports thyroid function.
Thyroid Function in Pain au son helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain au son supports immune system health.
Immune System Support in Pain au son enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain au son supports heart health.
Heart Health in Pain au son helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain au son supports cancer prevention.
Cancer Prevention in Pain au son helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain au son supports cognitive function.
Cognitive Function in Pain au son may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain au son supports skin health.
Skin Health in Pain au son helps protect the skin from UV damage and supports wound healing.
Selenium in Pain au son supports reproductive health.
Reproductive Health in Pain au son regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain au son provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain au son helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 77 calories?
The amount of exercise required to burn off 1 tranche Pain au son
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.