Pancakes au pomme
Common Food
9.79
% from protein50.47
% from carbs50.47
% from fatNutrition Facts
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Pancakes au pomme Nutrients FAQs
Nutrients
- Vitamin A:Pancakes au pomme has 282.1837 IU of Vitamin A.
- Vitamin B-12:Pancakes au pomme has 0.1841 UG of Vitamin B-12.
- Vitamin B-6:Pancakes au pomme has 0.0398 mg of Vitamin B-6.
- Vitamin C:Pancakes au pomme has 1.0281 mg of Vitamin C.
- Vitamin D:Pancakes au pomme has 17.3755 IU of Vitamin D.
- Pancakes au pomme has 91.3368mg of Calcium.
- Pancakes au pomme has 147.1769mg of Sodium, Na.
- Pancakes au pomme has 98.0854mg of Potassium, K.
- Pancakes au pomme has 1.1379mg of Iron.
What is the calorie content of Pancakes au pomme?
A typical serving 81.49 gramme (81.49 grams) of Pancakes au pomme contains approximately 161 calories.
You can check the exact calorie content by logging Pancakes au pomme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancakes au pomme have?
The amount of fat in Pancakes au pomme depends on the ingredients and preparation method. On average, one serving 81.49 gramme (81.49 grams) of Pancakes au pomme contains approximately 7.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancakes au pomme have?
The protein content in Pancakes au pomme depends on the ingredients exists in it. On average, 81.49 gramme (81.49 grams) of Pancakes au pomme contains approximately 3.97 grams of protein.
Know your exact protein requirement and how much protein you get from Pancakes au pomme, Download Nutribit app for healthier you!
How much sugar does a Pancakes au pomme have?
On average, 81.49 gramme (81.49 grams) contains about 3.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes au pomme.
How Much carbohydrates (carbs) is in Pancakes au pomme?
The amount of carbohydrates (carbs) in Pancakes au pomme depends on its serving size and preparation. On average, 81.49 gramme (81.49 grams) contains about 20.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancakes au pomme.
How Much Fiber is in Pancakes au pomme?
Pancakes au pomme contains approximately 0.95 grams of fiber in 81.49 gramme (81.49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes au pomme for healthier you!
What vitamins and minerals are in a Pancakes au pomme?
Vitamins in Pancakes au pomme:
Pancakes au pomme contains following minerals:
General
Does Pancakes au pomme contain caffeine?
Pancakes au pomme does not contain any caffeine.
Does Pancakes au pomme contain alcohol?
Pancakes au pomme does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancakes au pomme?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes au pomme and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancakes au pomme quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancakes au pomme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes au pomme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancakes au pomme for free?
Yes! Since Pancakes au pomme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancakes au pomme with water tracking feature?
Nutribit automatically calculates the water content of Pancakes au pomme and adds it to your daily hydration log. Simply log Pancakes au pomme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancakes au pomme as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancakes au pomme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancakes au pomme nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancakes au pomme data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancakes au pomme
Selenium in Pancakes au pomme supports antioxidant protection.
Antioxidant Protection in Pancakes au pomme helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pancakes au pomme supports thyroid function.
Thyroid Function in Pancakes au pomme helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pancakes au pomme supports immune system health.
Immune System Support in Pancakes au pomme enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pancakes au pomme supports heart health.
Heart Health in Pancakes au pomme helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pancakes au pomme supports cancer prevention.
Cancer Prevention in Pancakes au pomme helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pancakes au pomme supports cognitive function.
Cognitive Function in Pancakes au pomme may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pancakes au pomme supports skin health.
Skin Health in Pancakes au pomme helps protect the skin from UV damage and supports wound healing.
Selenium in Pancakes au pomme supports reproductive health.
Reproductive Health in Pancakes au pomme regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pancakes au pomme provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pancakes au pomme helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 161 calories?
The amount of exercise required to burn off 81.49 gramme Pancakes au pomme
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.