Papri chat
Common Food
11.14
% from protein51.79
% from carbs51.79
% from fatNutrition Facts
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Papri chat Nutrients FAQs
Nutrients
- Vitamin A:Papri chat has 249.6875 IU of Vitamin A.
- Vitamin B-12:Papri chat has 0.2117 UG of Vitamin B-12.
- Vitamin B-6:Papri chat has 0.1457 mg of Vitamin B-6.
- Vitamin C:Papri chat has 6.5475 mg of Vitamin C.
- Vitamin D:Papri chat has 0.378 IU of Vitamin D.
- Papri chat has 85.5403mg of Calcium.
- Papri chat has 468.4858mg of Sodium, Na.
- Papri chat has 306.9406mg of Potassium, K.
- Papri chat has 1.8647mg of Iron.
What is the calorie content of Papri chat?
A typical serving 128.89 gramme (128.89 grams) of Papri chat contains approximately 242 calories.
You can check the exact calorie content by logging Papri chat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Papri chat have?
The amount of fat in Papri chat depends on the ingredients and preparation method. On average, one serving 128.89 gramme (128.89 grams) of Papri chat contains approximately 10.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Papri chat have?
The protein content in Papri chat depends on the ingredients exists in it. On average, 128.89 gramme (128.89 grams) of Papri chat contains approximately 6.78 grams of protein.
Know your exact protein requirement and how much protein you get from Papri chat, Download Nutribit app for healthier you!
How much sugar does a Papri chat have?
On average, 128.89 gramme (128.89 grams) contains about 3.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papri chat.
How Much carbohydrates (carbs) is in Papri chat?
The amount of carbohydrates (carbs) in Papri chat depends on its serving size and preparation. On average, 128.89 gramme (128.89 grams) contains about 31.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Papri chat.
How Much Fiber is in Papri chat?
Papri chat contains approximately 2.21 grams of fiber in 128.89 gramme (128.89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Papri chat for healthier you!
What vitamins and minerals are in a Papri chat?
Vitamins in Papri chat:
Papri chat contains following minerals:
General
Does Papri chat contain caffeine?
Papri chat does not contain any caffeine.
Does Papri chat contain alcohol?
Papri chat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Papri chat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papri chat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Papri chat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Papri chat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papri chat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Papri chat for free?
Yes! Since Papri chat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Papri chat with water tracking feature?
Nutribit automatically calculates the water content of Papri chat and adds it to your daily hydration log. Simply log Papri chat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Papri chat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Papri chat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Papri chat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Papri chat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Papri chat
Folate in Papri chat supports DNA synthesis.
Vitamin B9 in Papri chat is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Papri chat promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Papri chat intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Papri chat helps prevent anemia.
Folate in Papri chat helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Papri chat supports heart health.
Vitamin B9 in Papri chat helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Papri chat improves brain function.
Folate in Papri chat plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Papri chat boosts immune function.
Adequate Boosts Immune Function in Papri chat supports immune function by helping in the production of white blood cells.
Folate in Papri chat promotes healthy skin and hair.
Vitamin B9 in Papri chat aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Papri chat regulates mood and mental health.
Folate in Papri chat helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Papri chat supports digestive health.
Folate in Papri chat promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Papri chat supports antioxidant protection.
Antioxidant Protection in Papri chat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Papri chat supports thyroid function.
Thyroid Function in Papri chat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Papri chat supports immune system health.
Immune System Support in Papri chat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Papri chat supports heart health.
Heart Health in Papri chat helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Papri chat supports cancer prevention.
Cancer Prevention in Papri chat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Papri chat supports cognitive function.
Cognitive Function in Papri chat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Papri chat supports skin health.
Skin Health in Papri chat helps protect the skin from UV damage and supports wound healing.
Selenium in Papri chat supports reproductive health.
Reproductive Health in Papri chat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Papri chat provides anti-inflammatory effects.
Anti-Inflammatory Effects in Papri chat helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Papri chat supports fluid balance.
Maintains Fluid Balance in Papri chat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Papri chat supports nerve function.
Supports Nerve Function in Papri chat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Papri chat helps regulate blood pressure.
Regulates Blood Pressure in Papri chat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Papri chat supports muscle function.
Aids Muscle Function in Papri chat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Papri chat aids nutrient absorption.
Improves Nutrient Absorption in Papri chat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Papri chat helps balance pH levels.
Balances pH Levels in Papri chat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Papri chat supports bone health.
Supports Bone Health in Papri chat helps retain calcium and prevent the loss of bone density over time.
How to burn 242 calories?
The amount of exercise required to burn off 128.89 gramme Papri chat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.