Filet de poisson chat frit
Common Food
32.23
% from protein14.31
% from carbs14.31
% from fatNutrition Facts
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Filet de poisson chat frit Nutrients FAQs
Nutrients
- Vitamin A:Filet de poisson chat frit has 24.36 IU of Vitamin A.
- Vitamin B-12:Filet de poisson chat frit has 1.653 UG of Vitamin B-12.
- Vitamin B-6:Filet de poisson chat frit has 0.1653 mg of Vitamin B-6.
- Filet de poisson chat frit has 38.28mg of Calcium.
- Filet de poisson chat frit has 243.6mg of Sodium, Na.
- Filet de poisson chat frit has 295.8mg of Potassium, K.
- Filet de poisson chat frit has 1.2441mg of Iron.
What is the calorie content of Filet de poisson chat frit?
A typical serving 1 filet (87 grams) of Filet de poisson chat frit contains approximately 199 calories.
You can check the exact calorie content by logging Filet de poisson chat frit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Filet de poisson chat frit have?
The amount of fat in Filet de poisson chat frit depends on the ingredients and preparation method. On average, one serving 1 filet (87 grams) of Filet de poisson chat frit contains approximately 11.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Filet de poisson chat frit have?
The protein content in Filet de poisson chat frit depends on the ingredients exists in it. On average, 1 filet (87 grams) of Filet de poisson chat frit contains approximately 15.74 grams of protein.
Know your exact protein requirement and how much protein you get from Filet de poisson chat frit, Download Nutribit app for healthier you!
How much sugar does a Filet de poisson chat frit have?
On average, 1 filet (87 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filet de poisson chat frit.
How Much carbohydrates (carbs) is in Filet de poisson chat frit?
The amount of carbohydrates (carbs) in Filet de poisson chat frit depends on its serving size and preparation. On average, 1 filet (87 grams) contains about 6.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Filet de poisson chat frit.
How Much Fiber is in Filet de poisson chat frit?
Filet de poisson chat frit contains approximately 0.61 grams of fiber in 1 filet (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Filet de poisson chat frit for healthier you!
What vitamins and minerals are in a Filet de poisson chat frit?
Vitamins in Filet de poisson chat frit:
Filet de poisson chat frit contains following minerals:
General
Does Filet de poisson chat frit contain caffeine?
Filet de poisson chat frit does not contain any caffeine.
Does Filet de poisson chat frit contain alcohol?
Filet de poisson chat frit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Filet de poisson chat frit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filet de poisson chat frit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Filet de poisson chat frit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Filet de poisson chat frit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filet de poisson chat frit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Filet de poisson chat frit for free?
Yes absolutely, Since Filet de poisson chat frit does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Filet de poisson chat frit with water tracking feature?
Filet de poisson chat frit does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Filet de poisson chat frit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Filet de poisson chat frit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Filet de poisson chat frit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Filet de poisson chat frit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Filet de poisson chat frit
Protein and Vitamin B-12 in Filet de poisson chat frit supports bone health.
Protein in Filet de poisson chat frit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Filet de poisson chat frit is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Filet de poisson chat frit supports building and repairing tissues.
Builds and repairs tissues in Filet de poisson chat frit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Filet de poisson chat frit supports immune function.
Supports immune function in Filet de poisson chat frit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Filet de poisson chat frit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Filet de poisson chat frit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Filet de poisson chat frit provides energy.
Provides energy in Filet de poisson chat frit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Filet de poisson chat frit supports muscle growth and strength.
Supports muscle growth and strength in Filet de poisson chat frit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Filet de poisson chat frit helps in weight management.
Helps in weight management in Filet de poisson chat frit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Filet de poisson chat frit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Filet de poisson chat frit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Filet de poisson chat frit improves skin, hair, and nails.
Improves skin, hair, and nails in Filet de poisson chat frit is essential for the health and growth of hair, skin, and nails.
Protein in Filet de poisson chat frit regulates blood sugar levels.
Regulates blood sugar levels in Filet de poisson chat frit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Filet de poisson chat frit supports red blood cell production
Vitamin B12 in Filet de poisson chat frit plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Filet de poisson chat frit boosts energy levels
Vitamin B12 in Filet de poisson chat frit aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Filet de poisson chat frit promotes brain health
Vitamin B12 in Filet de poisson chat frit supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Filet de poisson chat frit aids in DNA synthesis
Vitamin B12 in Filet de poisson chat frit is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Filet de poisson chat frit improves mood and mental health
Vitamin B12 in Filet de poisson chat frit helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Filet de poisson chat frit maintains healthy skin, hair, and nails
Vitamin B12 in Filet de poisson chat frit contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Filet de poisson chat frit prevents birth defects
Vitamin B12 in Filet de poisson chat frit during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Filet de poisson chat frit reduces risk of macular degeneration
Vitamin B12 in Filet de poisson chat frit lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Filet de poisson chat frit supports cardiovascular health
Vitamin B12 in Filet de poisson chat frit helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Filet de poisson chat frit supports antioxidant protection.
Antioxidant Protection in Filet de poisson chat frit helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Filet de poisson chat frit supports thyroid function.
Thyroid Function in Filet de poisson chat frit helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Filet de poisson chat frit supports immune system health.
Immune System Support in Filet de poisson chat frit enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Filet de poisson chat frit supports heart health.
Heart Health in Filet de poisson chat frit helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Filet de poisson chat frit supports cancer prevention.
Cancer Prevention in Filet de poisson chat frit helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Filet de poisson chat frit supports cognitive function.
Cognitive Function in Filet de poisson chat frit may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Filet de poisson chat frit supports skin health.
Skin Health in Filet de poisson chat frit helps protect the skin from UV damage and supports wound healing.
Selenium in Filet de poisson chat frit supports reproductive health.
Reproductive Health in Filet de poisson chat frit regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Filet de poisson chat frit provides anti-inflammatory effects.
Anti-Inflammatory Effects in Filet de poisson chat frit helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 199 calories?
The amount of exercise required to burn off 1 filet Filet de poisson chat frit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.