Aloo papri
Common Food
11.14
% from protein51.79
% from carbs51.79
% from fatNutrition Facts
More items Like Aloo papri
Aloo papri chaat
Common Food
Son papri
Common Food
Papri chat
Common Food
Papri chaat
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Aloo Bjuia
Haldiram's
Aloo Kulcha
Haldiram's
Aloo Saag
Sainsbury's
Paratha Aloo
Dawn Bread
Aloo Choley
Ashoka
Aloo gobi
Common Food
Aloo naan
Common Food
Aloo pakora
Common Food
Aloo pie
Common Food
Aloo sabzi
Common Food
Aloo tikka
Common Food
Jeera aloo
Common Food
Saag aloo
Common Food
Aloo pakoras
Common Food
Tarte aloo
Common Food
Aloo Bonda
Snack, Vegetarian
Aloo papri Nutrients FAQs
Nutrients
- Vitamin A:Aloo papri has 249.6875 IU of Vitamin A.
- Vitamin B-12:Aloo papri has 0.2117 UG of Vitamin B-12.
- Vitamin B-6:Aloo papri has 0.1457 mg of Vitamin B-6.
- Vitamin C:Aloo papri has 6.5475 mg of Vitamin C.
- Vitamin D:Aloo papri has 0.378 IU of Vitamin D.
- Aloo papri has 85.5403mg of Calcium.
- Aloo papri has 468.4858mg of Sodium, Na.
- Aloo papri has 306.9406mg of Potassium, K.
- Aloo papri has 1.8647mg of Iron.
What is the calorie content of Aloo papri?
A typical serving 1 taza (128.89 grams) of Aloo papri contains approximately 242 calories.
You can check the exact calorie content by logging Aloo papri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aloo papri have?
The amount of fat in Aloo papri depends on the ingredients and preparation method. On average, one serving 1 taza (128.89 grams) of Aloo papri contains approximately 10.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aloo papri have?
The protein content in Aloo papri depends on the ingredients exists in it. On average, 1 taza (128.89 grams) of Aloo papri contains approximately 6.78 grams of protein.
Know your exact protein requirement and how much protein you get from Aloo papri, Download Nutribit app for healthier you!
How much sugar does a Aloo papri have?
On average, 1 taza (128.89 grams) contains about 3.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo papri.
How Much carbohydrates (carbs) is in Aloo papri?
The amount of carbohydrates (carbs) in Aloo papri depends on its serving size and preparation. On average, 1 taza (128.89 grams) contains about 31.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aloo papri.
How Much Fiber is in Aloo papri?
Aloo papri contains approximately 2.21 grams of fiber in 1 taza (128.89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo papri for healthier you!
What vitamins and minerals are in a Aloo papri?
Vitamins in Aloo papri:
Aloo papri contains following minerals:
General
Does Aloo papri contain caffeine?
Aloo papri does not contain any caffeine.
Does Aloo papri contain alcohol?
Aloo papri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aloo papri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo papri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aloo papri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aloo papri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo papri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aloo papri for free?
Yes! Since Aloo papri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aloo papri with water tracking feature?
Nutribit automatically calculates the water content of Aloo papri and adds it to your daily hydration log. Simply log Aloo papri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aloo papri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aloo papri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aloo papri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aloo papri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aloo papri
Folate in Aloo papri supports DNA synthesis.
Vitamin B9 in Aloo papri is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Aloo papri promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Aloo papri intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Aloo papri helps prevent anemia.
Folate in Aloo papri helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Aloo papri supports heart health.
Vitamin B9 in Aloo papri helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Aloo papri improves brain function.
Folate in Aloo papri plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Aloo papri boosts immune function.
Adequate Boosts Immune Function in Aloo papri supports immune function by helping in the production of white blood cells.
Folate in Aloo papri promotes healthy skin and hair.
Vitamin B9 in Aloo papri aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Aloo papri regulates mood and mental health.
Folate in Aloo papri helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Aloo papri supports digestive health.
Folate in Aloo papri promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Aloo papri supports antioxidant protection.
Antioxidant Protection in Aloo papri helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Aloo papri supports thyroid function.
Thyroid Function in Aloo papri helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Aloo papri supports immune system health.
Immune System Support in Aloo papri enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Aloo papri supports heart health.
Heart Health in Aloo papri helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Aloo papri supports cancer prevention.
Cancer Prevention in Aloo papri helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Aloo papri supports cognitive function.
Cognitive Function in Aloo papri may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Aloo papri supports skin health.
Skin Health in Aloo papri helps protect the skin from UV damage and supports wound healing.
Selenium in Aloo papri supports reproductive health.
Reproductive Health in Aloo papri regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Aloo papri provides anti-inflammatory effects.
Anti-Inflammatory Effects in Aloo papri helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Aloo papri supports fluid balance.
Maintains Fluid Balance in Aloo papri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aloo papri supports nerve function.
Supports Nerve Function in Aloo papri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aloo papri helps regulate blood pressure.
Regulates Blood Pressure in Aloo papri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aloo papri supports muscle function.
Aids Muscle Function in Aloo papri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aloo papri aids nutrient absorption.
Improves Nutrient Absorption in Aloo papri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aloo papri helps balance pH levels.
Balances pH Levels in Aloo papri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aloo papri supports bone health.
Supports Bone Health in Aloo papri helps retain calcium and prevent the loss of bone density over time.
How to burn 242 calories?
The amount of exercise required to burn off 1 taza Aloo papri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.