Pâtes à la tomate
Common Food
11.29
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Pâtes à la tomate Nutrients FAQs
Nutrients
- Vitamin A:Pâtes à la tomate has 756.56 IU of Vitamin A.
- Vitamin B-12:Pâtes à la tomate has 0.0514 UG of Vitamin B-12.
- Vitamin B-6:Pâtes à la tomate has 0.2346 mg of Vitamin B-6.
- Vitamin C:Pâtes à la tomate has 13.6549 mg of Vitamin C.
- Vitamin D:Pâtes à la tomate has 0.6771 IU of Vitamin D.
- Vitamin K:Pâtes à la tomate has 0.2289 UG of Vitamin K.
- Pâtes à la tomate has 63.4631mg of Calcium.
- Pâtes à la tomate has 244.2787mg of Sodium, Na.
- Pâtes à la tomate has 578.1485mg of Potassium, K.
- Pâtes à la tomate has 3.4838mg of Iron.
What is the calorie content of Pâtes à la tomate?
A typical serving 1 tasse (248 grams) of Pâtes à la tomate contains approximately 318 calories.
You can check the exact calorie content by logging Pâtes à la tomate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pâtes à la tomate have?
The amount of fat in Pâtes à la tomate depends on the ingredients and preparation method. On average, one serving 1 tasse (248 grams) of Pâtes à la tomate contains approximately 12.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pâtes à la tomate have?
The protein content in Pâtes à la tomate depends on the ingredients exists in it. On average, 1 tasse (248 grams) of Pâtes à la tomate contains approximately 9.15 grams of protein.
Know your exact protein requirement and how much protein you get from Pâtes à la tomate, Download Nutribit app for healthier you!
How much sugar does a Pâtes à la tomate have?
On average, 1 tasse (248 grams) contains about 6.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâtes à la tomate.
How Much carbohydrates (carbs) is in Pâtes à la tomate?
The amount of carbohydrates (carbs) in Pâtes à la tomate depends on its serving size and preparation. On average, 1 tasse (248 grams) contains about 44.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pâtes à la tomate.
How Much Fiber is in Pâtes à la tomate?
Pâtes à la tomate contains approximately 4.32 grams of fiber in 1 tasse (248 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pâtes à la tomate for healthier you!
What vitamins and minerals are in a Pâtes à la tomate?
Vitamins in Pâtes à la tomate:
Pâtes à la tomate contains following minerals:
General
Does Pâtes à la tomate contain caffeine?
Pâtes à la tomate does not contain any caffeine.
Does Pâtes à la tomate contain alcohol?
Pâtes à la tomate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pâtes à la tomate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâtes à la tomate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pâtes à la tomate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pâtes à la tomate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâtes à la tomate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pâtes à la tomate for free?
Yes! Since Pâtes à la tomate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pâtes à la tomate with water tracking feature?
Nutribit automatically calculates the water content of Pâtes à la tomate and adds it to your daily hydration log. Simply log Pâtes à la tomate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pâtes à la tomate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pâtes à la tomate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pâtes à la tomate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pâtes à la tomate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pâtes à la tomate
Protein and Vitamin A in Pâtes à la tomate supports bone health.
Protein in Pâtes à la tomate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pâtes à la tomate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Folate in Pâtes à la tomate supports heart health.
Soluble fiber in Pâtes à la tomate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pâtes à la tomate helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Pâtes à la tomate boosts immune function.
Fiber in Pâtes à la tomate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pâtes à la tomate supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Pâtes à la tomate boosts immune function.
Vitamin A in Pâtes à la tomate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pâtes à la tomate enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pâtes à la tomate promotes healthy skin.
Vitamin A in Pâtes à la tomate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pâtes à la tomate contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Total Carbohydrates in Pâtes à la tomate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pâtes à la tomate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pâtes à la tomate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pâtes à la tomate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pâtes à la tomate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pâtes à la tomate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pâtes à la tomate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pâtes à la tomate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pâtes à la tomate aids weight management by helping you feel full longer.
Fiber-rich carbs from Pâtes à la tomate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pâtes à la tomate enhances brain function and helps improve memory and focus.
Glucose from Pâtes à la tomate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pâtes à la tomate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pâtes à la tomate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pâtes à la tomate promotes gut health by feeding beneficial gut bacteria.
Fiber in Pâtes à la tomate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pâtes à la tomate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pâtes à la tomate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pâtes à la tomate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pâtes à la tomate, help regulate blood pressure and reduce hypertension risk.
Protein in Pâtes à la tomate supports building and repairing tissues.
Builds and repairs tissues in Pâtes à la tomate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pâtes à la tomate supports immune function.
Supports immune function in Pâtes à la tomate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pâtes à la tomate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pâtes à la tomate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pâtes à la tomate provides energy.
Provides energy in Pâtes à la tomate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pâtes à la tomate supports muscle growth and strength.
Supports muscle growth and strength in Pâtes à la tomate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pâtes à la tomate helps in weight management.
Helps in weight management in Pâtes à la tomate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pâtes à la tomate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pâtes à la tomate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pâtes à la tomate improves skin, hair, and nails.
Improves skin, hair, and nails in Pâtes à la tomate is essential for the health and growth of hair, skin, and nails.
Protein in Pâtes à la tomate regulates blood sugar levels.
Regulates blood sugar levels in Pâtes à la tomate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pâtes à la tomate supports digestion.
Fiber in Pâtes à la tomate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pâtes à la tomate aids in weight management.
Fiber-rich foods in Pâtes à la tomate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pâtes à la tomate regulates blood sugar.
Fiber in Pâtes à la tomate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pâtes à la tomate promotes gut health.
Fiber in Pâtes à la tomate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pâtes à la tomate lowers the risk of colon cancer.
A high-fiber diet from Pâtes à la tomate is linked to a reduced risk of colon cancer.
Fiber in Pâtes à la tomate improves skin health.
Fiber in Pâtes à la tomate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pâtes à la tomate helps lower blood pressure.
Adequate fiber in Pâtes à la tomate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pâtes à la tomate reduces the risk of type 2 diabetes.
Fiber in Pâtes à la tomate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pâtes à la tomate supports eye health.
Vitamin A in Pâtes à la tomate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pâtes à la tomate enhances reproductive health.
Vitamin A in Pâtes à la tomate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pâtes à la tomate reduces the risk of certain cancers.
Vitamin A in Pâtes à la tomate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pâtes à la tomate promotes healthy development during pregnancy.
Vitamin A in Pâtes à la tomate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pâtes à la tomate maintains healthy mucous membranes.
Vitamin A in Pâtes à la tomate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pâtes à la tomate improves wound healing.
Vitamin A in Pâtes à la tomate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pâtes à la tomate may reduce the risk of macular degeneration.
Vitamin A in Pâtes à la tomate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Pâtes à la tomate supports DNA synthesis.
Vitamin B9 in Pâtes à la tomate is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pâtes à la tomate promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pâtes à la tomate intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pâtes à la tomate helps prevent anemia.
Folate in Pâtes à la tomate helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pâtes à la tomate improves brain function.
Folate in Pâtes à la tomate plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pâtes à la tomate promotes healthy skin and hair.
Vitamin B9 in Pâtes à la tomate aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pâtes à la tomate regulates mood and mental health.
Folate in Pâtes à la tomate helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pâtes à la tomate supports digestive health.
Folate in Pâtes à la tomate promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pâtes à la tomate supports antioxidant protection.
Antioxidant Protection in Pâtes à la tomate helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pâtes à la tomate supports thyroid function.
Thyroid Function in Pâtes à la tomate helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pâtes à la tomate supports immune system health.
Immune System Support in Pâtes à la tomate enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pâtes à la tomate supports heart health.
Heart Health in Pâtes à la tomate helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pâtes à la tomate supports cancer prevention.
Cancer Prevention in Pâtes à la tomate helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pâtes à la tomate supports cognitive function.
Cognitive Function in Pâtes à la tomate may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pâtes à la tomate supports skin health.
Skin Health in Pâtes à la tomate helps protect the skin from UV damage and supports wound healing.
Selenium in Pâtes à la tomate supports reproductive health.
Reproductive Health in Pâtes à la tomate regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pâtes à la tomate provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pâtes à la tomate helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Pâtes à la tomate supports red blood cell formation.
Copper in Pâtes à la tomate plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pâtes à la tomate promotes healthy bones and connective tissues.
Copper in Pâtes à la tomate is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pâtes à la tomate supports nervous system health.
Copper in Pâtes à la tomate is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pâtes à la tomate acts as an antioxidant.
Copper in Pâtes à la tomate is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pâtes à la tomate enhances iron absorption.
Copper in Pâtes à la tomate helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pâtes à la tomate maintains cardiovascular health.
Copper in Pâtes à la tomate helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pâtes à la tomate supports energy production.
Copper in Pâtes à la tomate plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pâtes à la tomate regulates blood pressure.
Copper in Pâtes à la tomate has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 318 calories?
The amount of exercise required to burn off 1 tasse Pâtes à la tomate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.