Pâtes à la tomate
Common Food
Total Energy
317.6
kcal
% from carbs
% from protein
% from fats
In 248 g
% daily value
Total Fat
12.1g
18.6%
Saturated
3.5g
17.7%
Polyunsaturated
1.3g
Monounsaturated
6.3g
Cholesterol
10.6mg
3.5%
Sodium, Na
244.3mg
10.6%
Potassium, K
578.1mg
12.3%
Total Carbohydrates
44.7g
16.3%
Fiber
4.3g
15.4%
Sugars
6.7g
13.3%
Starch
27.2g
Protein
9.2g
18.3%
Water
179.6g
Ash
2.4g
Sucrose
0.2g
Glucose
3.1g
Fructose
2.9g
Maltose
0.4g
Energy
1326.4kJ
Calcium, Ca
63.5mg
Iron, Fe
3.5mg
Magnesium, Mg
48.2mg
Phosphorus, P
133.8mg
Zinc, Zn
1.1mg
Copper, Cu
0.4mg
Fluoride, F
7.6UG
Manganese, Mn
0.6mg
Selenium, Se
29.8UG
Vitamin A, IU
756.6IU
Retinol
32.8UG
Vitamin A, RAE
65.7UG
Carotene, beta
386.4UG
Vitamin E (alpha-tocopherol)
3.4mg
Vitamin D (D2 + D3), International Units
0.7IU
Cryptoxanthin, beta
3.9UG
Lycopene
24550.2UG
Lutein + zeaxanthin
52.1UG
Tocopherol, gamma
0.9mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
13.7mg
Thiamin
0.3mg
Riboflavin
0.3mg
Niacin
3.5mg
Pantothenic acid
0.7mg
Vitamin B-6
0.2mg
Folate, total
92.2UG
Vitamin B-12
0.1UG
Choline, total
29mg
Vitamin K (Menaquinone-4)
0.2UG
Vitamin K (Dihydrophylloquinone)
0.5UG
Vitamin K (phylloquinone)
11.1UG
Folic acid
69UG
Folate, food
23.3UG
Folate, DFE
140.3UG
Betaine
71.3mg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.3g
Leucine
0.6g
Lysine
0.3g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.4g
Tyrosine
0.2g
Valine
0.4g
Arginine
0.3g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.6g
Glutamic acid
3.1g
Glycine
0.3g
Proline
0.9g
Serine
0.4g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
2g
SFA 18:0
0.6g
MUFA 18:1
6.1g
PUFA 18:2
1.2g
PUFA 18:3
0.1g
MUFA 16:1
0.2g
Phytosterols
17.6mg
Beta-sitosterol
0.1mg
TFA 18:1 t
0.1g
MUFA 18:1 c
0.9g
PUFA 18:2 n-6 c,c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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