Sandwich à la tomate
Common Food
8.9
% from protein47.72
% from carbs47.72
% from fatNutrition Facts
More items Like Sandwich à la tomate
Sauce tomate à lespagnole
Common Food
Soupe à la tomate
Common Food
Tarte à la tomate
Common Food
Vinaigrette à la tomate
Common Food
Pain à la tomate
Common Food
Pâtes à la tomate
Common Food
Pilaf à la tomate
Common Food
Sauce tomate à la crème
Common Food
Soupe crémeuse à la tomate
Common Food
Vinaigrette allégée à la tomate
Common Food
Vinaigrette légère à la tomate
Common Food
Haricots à la sauce tomate
Common Food
Panini à la tomate et à la mozzarella
Common Food
Tomate basilikum mozzarella sandwich
Common Food
Sandwich tomate basilic mozzarella
Common Food
Soupe à la tomate de campbell
Common Food
Soupe de boeuf à la tomate
Common Food
Soupe de bœuf à la tomate
Common Food
Filet mignon à la sauce tomate
Common Food
Panini à la tomate et mozzarella
Common Food
Sandwich à lomelette
Common Food
Sandwich à lespadon
Common Food
Sauce tomate à faible teneur en sodium
Common Food
Sandwich à la tomate Nutrients FAQs
Nutrients
- Vitamin A:Sandwich à la tomate has 523.1645 IU of Vitamin A.
- Vitamin B-12:Sandwich à la tomate has 0.017 UG of Vitamin B-12.
- Vitamin B-6:Sandwich à la tomate has 0.1011 mg of Vitamin B-6.
- Vitamin C:Sandwich à la tomate has 8.4437 mg of Vitamin C.
- Vitamin D:Sandwich à la tomate has 0.9887 IU of Vitamin D.
- Sandwich à la tomate has 91.1631mg of Calcium.
- Sandwich à la tomate has 378.1609mg of Sodium, Na.
- Sandwich à la tomate has 222.2808mg of Potassium, K.
- Sandwich à la tomate has 2.2986mg of Iron.
What is the calorie content of Sandwich à la tomate?
A typical serving 1 sandwich (134 grams) of Sandwich à la tomate contains approximately 262 calories.
You can check the exact calorie content by logging Sandwich à la tomate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich à la tomate have?
The amount of fat in Sandwich à la tomate depends on the ingredients and preparation method. On average, one serving 1 sandwich (134 grams) of Sandwich à la tomate contains approximately 12.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich à la tomate have?
The protein content in Sandwich à la tomate depends on the ingredients exists in it. On average, 1 sandwich (134 grams) of Sandwich à la tomate contains approximately 5.83 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich à la tomate, Download Nutribit app for healthier you!
How much sugar does a Sandwich à la tomate have?
On average, 1 sandwich (134 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich à la tomate.
How Much carbohydrates (carbs) is in Sandwich à la tomate?
The amount of carbohydrates (carbs) in Sandwich à la tomate depends on its serving size and preparation. On average, 1 sandwich (134 grams) contains about 31.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich à la tomate.
How Much Fiber is in Sandwich à la tomate?
Sandwich à la tomate contains approximately 2.31 grams of fiber in 1 sandwich (134 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich à la tomate for healthier you!
What vitamins and minerals are in a Sandwich à la tomate?
Vitamins in Sandwich à la tomate:
Sandwich à la tomate contains following minerals:
General
Does Sandwich à la tomate contain caffeine?
Sandwich à la tomate does not contain any caffeine.
Does Sandwich à la tomate contain alcohol?
Sandwich à la tomate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich à la tomate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich à la tomate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich à la tomate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich à la tomate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich à la tomate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich à la tomate for free?
Yes! Since Sandwich à la tomate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich à la tomate with water tracking feature?
Nutribit automatically calculates the water content of Sandwich à la tomate and adds it to your daily hydration log. Simply log Sandwich à la tomate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich à la tomate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich à la tomate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich à la tomate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich à la tomate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich à la tomate
Folate in Sandwich à la tomate supports DNA synthesis.
Vitamin B9 in Sandwich à la tomate is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sandwich à la tomate promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sandwich à la tomate intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sandwich à la tomate helps prevent anemia.
Folate in Sandwich à la tomate helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sandwich à la tomate supports heart health.
Vitamin B9 in Sandwich à la tomate helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sandwich à la tomate improves brain function.
Folate in Sandwich à la tomate plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sandwich à la tomate boosts immune function.
Adequate Boosts Immune Function in Sandwich à la tomate supports immune function by helping in the production of white blood cells.
Folate in Sandwich à la tomate promotes healthy skin and hair.
Vitamin B9 in Sandwich à la tomate aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sandwich à la tomate regulates mood and mental health.
Folate in Sandwich à la tomate helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sandwich à la tomate supports digestive health.
Folate in Sandwich à la tomate promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Sandwich à la tomate supports antioxidant protection.
Antioxidant Protection in Sandwich à la tomate helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sandwich à la tomate supports thyroid function.
Thyroid Function in Sandwich à la tomate helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sandwich à la tomate supports immune system health.
Immune System Support in Sandwich à la tomate enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sandwich à la tomate supports heart health.
Heart Health in Sandwich à la tomate helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sandwich à la tomate supports cancer prevention.
Cancer Prevention in Sandwich à la tomate helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sandwich à la tomate supports cognitive function.
Cognitive Function in Sandwich à la tomate may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sandwich à la tomate supports skin health.
Skin Health in Sandwich à la tomate helps protect the skin from UV damage and supports wound healing.
Selenium in Sandwich à la tomate supports reproductive health.
Reproductive Health in Sandwich à la tomate regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sandwich à la tomate provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sandwich à la tomate helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sandwich à la tomate supports fluid balance.
Maintains Fluid Balance in Sandwich à la tomate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich à la tomate supports nerve function.
Supports Nerve Function in Sandwich à la tomate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich à la tomate helps regulate blood pressure.
Regulates Blood Pressure in Sandwich à la tomate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich à la tomate supports muscle function.
Aids Muscle Function in Sandwich à la tomate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich à la tomate aids nutrient absorption.
Improves Nutrient Absorption in Sandwich à la tomate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich à la tomate helps balance pH levels.
Balances pH Levels in Sandwich à la tomate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich à la tomate supports bone health.
Supports Bone Health in Sandwich à la tomate helps retain calcium and prevent the loss of bone density over time.
How to burn 262 calories?
The amount of exercise required to burn off 1 sandwich Sandwich à la tomate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.