Tarte à la tomate
Common Food
10.47
% from protein29.48
% from carbs29.48
% from fatNutrition Facts
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Tarte à la tomate Nutrients FAQs
Nutrients
- Vitamin A:Tarte à la tomate has 1778.3868 IU of Vitamin A.
- Vitamin B-12:Tarte à la tomate has 0.2716 UG of Vitamin B-12.
- Vitamin B-6:Tarte à la tomate has 0.1912 mg of Vitamin B-6.
- Vitamin C:Tarte à la tomate has 25.2912 mg of Vitamin C.
- Vitamin D:Tarte à la tomate has 4.5508 IU of Vitamin D.
- Vitamin K:Tarte à la tomate has 1.1048 UG of Vitamin K.
- Tarte à la tomate has 198.0667mg of Calcium.
- Tarte à la tomate has 893.1861mg of Sodium, Na.
- Tarte à la tomate has 500.078mg of Potassium, K.
- Tarte à la tomate has 1.4543mg of Iron.
What is the calorie content of Tarte à la tomate?
A typical serving 248.1 gramme (248.1 grams) of Tarte à la tomate contains approximately 325 calories.
You can check the exact calorie content by logging Tarte à la tomate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte à la tomate have?
The amount of fat in Tarte à la tomate depends on the ingredients and preparation method. On average, one serving 248.1 gramme (248.1 grams) of Tarte à la tomate contains approximately 22.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte à la tomate have?
The protein content in Tarte à la tomate depends on the ingredients exists in it. On average, 248.1 gramme (248.1 grams) of Tarte à la tomate contains approximately 8.67 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte à la tomate, Download Nutribit app for healthier you!
How much sugar does a Tarte à la tomate have?
On average, 248.1 gramme (248.1 grams) contains about 6.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte à la tomate.
How Much carbohydrates (carbs) is in Tarte à la tomate?
The amount of carbohydrates (carbs) in Tarte à la tomate depends on its serving size and preparation. On average, 248.1 gramme (248.1 grams) contains about 24.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte à la tomate.
How Much Fiber is in Tarte à la tomate?
Tarte à la tomate contains approximately 3.38 grams of fiber in 248.1 gramme (248.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte à la tomate for healthier you!
What vitamins and minerals are in a Tarte à la tomate?
Vitamins in Tarte à la tomate:
Tarte à la tomate contains following minerals:
General
Does Tarte à la tomate contain caffeine?
Tarte à la tomate does not contain any caffeine.
Does Tarte à la tomate contain alcohol?
Tarte à la tomate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarte à la tomate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte à la tomate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte à la tomate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte à la tomate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte à la tomate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte à la tomate for free?
Yes! Since Tarte à la tomate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte à la tomate with water tracking feature?
Nutribit automatically calculates the water content of Tarte à la tomate and adds it to your daily hydration log. Simply log Tarte à la tomate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte à la tomate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte à la tomate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte à la tomate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte à la tomate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte à la tomate
Protein and Vitamin A in Tarte à la tomate supports bone health.
Protein in Tarte à la tomate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tarte à la tomate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Tarte à la tomate supports building and repairing tissues.
Builds and repairs tissues in Tarte à la tomate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tarte à la tomate supports immune function.
Supports immune function in Tarte à la tomate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tarte à la tomate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tarte à la tomate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tarte à la tomate provides energy.
Provides energy in Tarte à la tomate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tarte à la tomate supports muscle growth and strength.
Supports muscle growth and strength in Tarte à la tomate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tarte à la tomate helps in weight management.
Helps in weight management in Tarte à la tomate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tarte à la tomate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tarte à la tomate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tarte à la tomate improves skin, hair, and nails.
Improves skin, hair, and nails in Tarte à la tomate is essential for the health and growth of hair, skin, and nails.
Protein in Tarte à la tomate regulates blood sugar levels.
Regulates blood sugar levels in Tarte à la tomate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tarte à la tomate supports eye health.
Vitamin A in Tarte à la tomate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tarte à la tomate boosts immune function.
Vitamin A in Tarte à la tomate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tarte à la tomate promotes healthy skin.
Vitamin A in Tarte à la tomate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tarte à la tomate enhances reproductive health.
Vitamin A in Tarte à la tomate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tarte à la tomate reduces the risk of certain cancers.
Vitamin A in Tarte à la tomate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tarte à la tomate promotes healthy development during pregnancy.
Vitamin A in Tarte à la tomate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tarte à la tomate maintains healthy mucous membranes.
Vitamin A in Tarte à la tomate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tarte à la tomate improves wound healing.
Vitamin A in Tarte à la tomate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tarte à la tomate may reduce the risk of macular degeneration.
Vitamin A in Tarte à la tomate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Tarte à la tomate supports bone health.
Calcium in Tarte à la tomate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tarte à la tomate supports muscle function.
Calcium in Tarte à la tomate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tarte à la tomate supports heart health.
Calcium in Tarte à la tomate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tarte à la tomate supports nerve transmission.
Calcium in Tarte à la tomate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tarte à la tomate supports blood clotting.
Calcium in Tarte à la tomate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tarte à la tomate supports hormonal secretion.
Calcium in Tarte à la tomate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tarte à la tomate supports weight management.
Calcium in Tarte à la tomate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tarte à la tomate supports dental health.
Calcium in Tarte à la tomate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tarte à la tomate supports blood pressure regulation.
Calcium in Tarte à la tomate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tarte à la tomate supports fluid balance.
Maintains Fluid Balance in Tarte à la tomate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tarte à la tomate supports nerve function.
Supports Nerve Function in Tarte à la tomate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tarte à la tomate helps regulate blood pressure.
Regulates Blood Pressure in Tarte à la tomate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tarte à la tomate supports muscle function.
Aids Muscle Function in Tarte à la tomate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tarte à la tomate aids nutrient absorption.
Improves Nutrient Absorption in Tarte à la tomate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tarte à la tomate helps balance pH levels.
Balances pH Levels in Tarte à la tomate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tarte à la tomate supports bone health.
Supports Bone Health in Tarte à la tomate helps retain calcium and prevent the loss of bone density over time.
How to burn 325 calories?
The amount of exercise required to burn off 248.1 gramme Tarte à la tomate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.