Pâtes à la bolognaise
Common Food
20.69
% from protein50.17
% from carbs50.17
% from fatNutrition Facts
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Pâtes à la bolognaise Nutrients FAQs
Nutrients
- Vitamin A:Pâtes à la bolognaise has 3467.6586 IU of Vitamin A.
- Vitamin B-12:Pâtes à la bolognaise has 1.7579 UG of Vitamin B-12.
- Vitamin B-6:Pâtes à la bolognaise has 0.8347 mg of Vitamin B-6.
- Vitamin C:Pâtes à la bolognaise has 45.2779 mg of Vitamin C.
- Vitamin D:Pâtes à la bolognaise has 3.2725 IU of Vitamin D.
- Vitamin K:Pâtes à la bolognaise has 0.3379 UG of Vitamin K.
- Pâtes à la bolognaise has 203.4209mg of Calcium.
- Pâtes à la bolognaise has 636.2029mg of Sodium, Na.
- Pâtes à la bolognaise has 1133.8475mg of Potassium, K.
- Pâtes à la bolognaise has 6.6952mg of Iron.
What is the calorie content of Pâtes à la bolognaise?
A typical serving 1 portion (environ 2 tasses) (660 grams) of Pâtes à la bolognaise contains approximately 666 calories.
You can check the exact calorie content by logging Pâtes à la bolognaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pâtes à la bolognaise have?
The amount of fat in Pâtes à la bolognaise depends on the ingredients and preparation method. On average, one serving 1 portion (environ 2 tasses) (660 grams) of Pâtes à la bolognaise contains approximately 21.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pâtes à la bolognaise have?
The protein content in Pâtes à la bolognaise depends on the ingredients exists in it. On average, 1 portion (environ 2 tasses) (660 grams) of Pâtes à la bolognaise contains approximately 34.56 grams of protein.
Know your exact protein requirement and how much protein you get from Pâtes à la bolognaise, Download Nutribit app for healthier you!
How much sugar does a Pâtes à la bolognaise have?
On average, 1 portion (environ 2 tasses) (660 grams) contains about 14.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâtes à la bolognaise.
How Much carbohydrates (carbs) is in Pâtes à la bolognaise?
The amount of carbohydrates (carbs) in Pâtes à la bolognaise depends on its serving size and preparation. On average, 1 portion (environ 2 tasses) (660 grams) contains about 83.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pâtes à la bolognaise.
How Much Fiber is in Pâtes à la bolognaise?
Pâtes à la bolognaise contains approximately 11.09 grams of fiber in 1 portion (environ 2 tasses) (660 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pâtes à la bolognaise for healthier you!
What vitamins and minerals are in a Pâtes à la bolognaise?
Vitamins in Pâtes à la bolognaise:
Pâtes à la bolognaise contains following minerals:
General
Does Pâtes à la bolognaise contain caffeine?
Pâtes à la bolognaise does not contain any caffeine.
Does Pâtes à la bolognaise contain alcohol?
Pâtes à la bolognaise does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pâtes à la bolognaise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâtes à la bolognaise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pâtes à la bolognaise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pâtes à la bolognaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâtes à la bolognaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pâtes à la bolognaise for free?
Yes! Since Pâtes à la bolognaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pâtes à la bolognaise with water tracking feature?
Nutribit automatically calculates the water content of Pâtes à la bolognaise and adds it to your daily hydration log. Simply log Pâtes à la bolognaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pâtes à la bolognaise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pâtes à la bolognaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pâtes à la bolognaise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pâtes à la bolognaise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pâtes à la bolognaise
Protein, Vitamin A and Vitamin B-12 in Pâtes à la bolognaise supports bone health.
Protein in Pâtes à la bolognaise plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pâtes à la bolognaise contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pâtes à la bolognaise is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Pâtes à la bolognaise supports heart health.
Soluble fiber in Pâtes à la bolognaise can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pâtes à la bolognaise helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Pâtes à la bolognaise helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pâtes à la bolognaise regulates blood sugar.
Fiber in Pâtes à la bolognaise helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pâtes à la bolognaise helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Pâtes à la bolognaise improves skin health.
Fiber in Pâtes à la bolognaise helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pâtes à la bolognaise helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pâtes à la bolognaise boosts immune function.
Fiber in Pâtes à la bolognaise supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pâtes à la bolognaise supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Pâtes à la bolognaise boosts immune function.
Vitamin A in Pâtes à la bolognaise helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pâtes à la bolognaise enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pâtes à la bolognaise promotes healthy skin.
Vitamin A in Pâtes à la bolognaise supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pâtes à la bolognaise contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Pâtes à la bolognaise supports bone health.
Calcium in Pâtes à la bolognaise is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Pâtes à la bolognaise helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Pâtes à la bolognaise supports muscle function.
Calcium in Pâtes à la bolognaise plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Pâtes à la bolognaise plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Pâtes à la bolognaise supports heart health.
Calcium in Pâtes à la bolognaise helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pâtes à la bolognaise helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Pâtes à la bolognaise supports bone health.
Magnesium in Pâtes à la bolognaise helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pâtes à la bolognaise helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pâtes à la bolognaise aids muscle function.
Magnesium in Pâtes à la bolognaise helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pâtes à la bolognaise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pâtes à la bolognaise provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pâtes à la bolognaise are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pâtes à la bolognaise supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pâtes à la bolognaise aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pâtes à la bolognaise helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pâtes à la bolognaise help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pâtes à la bolognaise helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pâtes à la bolognaise can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pâtes à la bolognaise aids weight management by helping you feel full longer.
Fiber-rich carbs from Pâtes à la bolognaise help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pâtes à la bolognaise enhances brain function and helps improve memory and focus.
Glucose from Pâtes à la bolognaise is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pâtes à la bolognaise boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pâtes à la bolognaise provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pâtes à la bolognaise promotes gut health by feeding beneficial gut bacteria.
Fiber in Pâtes à la bolognaise serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pâtes à la bolognaise improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pâtes à la bolognaise support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pâtes à la bolognaise helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pâtes à la bolognaise, help regulate blood pressure and reduce hypertension risk.
Protein in Pâtes à la bolognaise supports building and repairing tissues.
Builds and repairs tissues in Pâtes à la bolognaise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pâtes à la bolognaise supports immune function.
Supports immune function in Pâtes à la bolognaise is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pâtes à la bolognaise helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pâtes à la bolognaise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pâtes à la bolognaise provides energy.
Provides energy in Pâtes à la bolognaise can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pâtes à la bolognaise supports muscle growth and strength.
Supports muscle growth and strength in Pâtes à la bolognaise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pâtes à la bolognaise helps in weight management.
Helps in weight management in Pâtes à la bolognaise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pâtes à la bolognaise aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pâtes à la bolognaise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pâtes à la bolognaise improves skin, hair, and nails.
Improves skin, hair, and nails in Pâtes à la bolognaise is essential for the health and growth of hair, skin, and nails.
Protein in Pâtes à la bolognaise regulates blood sugar levels.
Regulates blood sugar levels in Pâtes à la bolognaise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pâtes à la bolognaise supports digestion.
Fiber in Pâtes à la bolognaise aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pâtes à la bolognaise aids in weight management.
Fiber-rich foods in Pâtes à la bolognaise increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pâtes à la bolognaise promotes gut health.
Fiber in Pâtes à la bolognaise acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pâtes à la bolognaise lowers the risk of colon cancer.
A high-fiber diet from Pâtes à la bolognaise is linked to a reduced risk of colon cancer.
Fiber in Pâtes à la bolognaise helps lower blood pressure.
Adequate fiber in Pâtes à la bolognaise may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pâtes à la bolognaise reduces the risk of type 2 diabetes.
Fiber in Pâtes à la bolognaise can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pâtes à la bolognaise supports eye health.
Vitamin A in Pâtes à la bolognaise is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pâtes à la bolognaise enhances reproductive health.
Vitamin A in Pâtes à la bolognaise plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pâtes à la bolognaise reduces the risk of certain cancers.
Vitamin A in Pâtes à la bolognaise helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pâtes à la bolognaise promotes healthy development during pregnancy.
Vitamin A in Pâtes à la bolognaise is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pâtes à la bolognaise maintains healthy mucous membranes.
Vitamin A in Pâtes à la bolognaise helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pâtes à la bolognaise improves wound healing.
Vitamin A in Pâtes à la bolognaise promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pâtes à la bolognaise may reduce the risk of macular degeneration.
Vitamin A in Pâtes à la bolognaise, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pâtes à la bolognaise supports brain health
{{vitamin}} in Pâtes à la bolognaise supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pâtes à la bolognaise boosts immune function
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Vitamin B-6 in Pâtes à la bolognaise promotes red blood cell production
{{vitamin}} in Pâtes à la bolognaise promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pâtes à la bolognaise reduces symptoms of PMS
{{vitamin}} in Pâtes à la bolognaise reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pâtes à la bolognaise supports heart health
{{vitamin}} in Pâtes à la bolognaise supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pâtes à la bolognaise aids in protein metabolism
{{vitamin}} in Pâtes à la bolognaise aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pâtes à la bolognaise improves mood and reduces depression
{{vitamin}} in Pâtes à la bolognaise improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pâtes à la bolognaise supports healthy pregnancy
{{vitamin}} in Pâtes à la bolognaise supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pâtes à la bolognaise helps prevent anemia
{{vitamin}} in Pâtes à la bolognaise helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pâtes à la bolognaise reduces nausea during pregnancy
{{vitamin}} in Pâtes à la bolognaise reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pâtes à la bolognaise supports DNA synthesis.
Vitamin B9 in Pâtes à la bolognaise is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pâtes à la bolognaise promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pâtes à la bolognaise intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pâtes à la bolognaise helps prevent anemia.
Folate in Pâtes à la bolognaise helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pâtes à la bolognaise improves brain function.
Folate in Pâtes à la bolognaise plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pâtes à la bolognaise promotes healthy skin and hair.
Vitamin B9 in Pâtes à la bolognaise aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pâtes à la bolognaise regulates mood and mental health.
Folate in Pâtes à la bolognaise helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pâtes à la bolognaise supports digestive health.
Folate in Pâtes à la bolognaise promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pâtes à la bolognaise supports red blood cell production
Vitamin B12 in Pâtes à la bolognaise plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pâtes à la bolognaise boosts energy levels
Vitamin B12 in Pâtes à la bolognaise aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pâtes à la bolognaise promotes brain health
Vitamin B12 in Pâtes à la bolognaise supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pâtes à la bolognaise aids in DNA synthesis
Vitamin B12 in Pâtes à la bolognaise is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pâtes à la bolognaise improves mood and mental health
Vitamin B12 in Pâtes à la bolognaise helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pâtes à la bolognaise maintains healthy skin, hair, and nails
Vitamin B12 in Pâtes à la bolognaise contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pâtes à la bolognaise prevents birth defects
Vitamin B12 in Pâtes à la bolognaise during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pâtes à la bolognaise reduces risk of macular degeneration
Vitamin B12 in Pâtes à la bolognaise lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pâtes à la bolognaise supports cardiovascular health
Vitamin B12 in Pâtes à la bolognaise helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pâtes à la bolognaise supports nerve transmission.
Calcium in Pâtes à la bolognaise is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pâtes à la bolognaise supports blood clotting.
Calcium in Pâtes à la bolognaise is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pâtes à la bolognaise supports hormonal secretion.
Calcium in Pâtes à la bolognaise regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pâtes à la bolognaise supports weight management.
Calcium in Pâtes à la bolognaise may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pâtes à la bolognaise supports dental health.
Calcium in Pâtes à la bolognaise strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pâtes à la bolognaise supports blood pressure regulation.
Calcium in Pâtes à la bolognaise, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pâtes à la bolognaise supports antioxidant protection.
Antioxidant Protection in Pâtes à la bolognaise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pâtes à la bolognaise supports thyroid function.
Thyroid Function in Pâtes à la bolognaise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pâtes à la bolognaise supports immune system health.
Immune System Support in Pâtes à la bolognaise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pâtes à la bolognaise supports cancer prevention.
Cancer Prevention in Pâtes à la bolognaise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pâtes à la bolognaise supports cognitive function.
Cognitive Function in Pâtes à la bolognaise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pâtes à la bolognaise supports skin health.
Skin Health in Pâtes à la bolognaise helps protect the skin from UV damage and supports wound healing.
Selenium in Pâtes à la bolognaise supports reproductive health.
Reproductive Health in Pâtes à la bolognaise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pâtes à la bolognaise provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pâtes à la bolognaise helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pâtes à la bolognaise promotes heart health.
Promotes Heart Health in Pâtes à la bolognaise helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pâtes à la bolognaise enhances nerve function.
Enhances Nerve Function in Pâtes à la bolognaise supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pâtes à la bolognaise improves sleep quality.
Improves Sleep Quality in Pâtes à la bolognaise regulates sleep patterns by supporting melatonin production.
Magnesium in Pâtes à la bolognaise supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pâtes à la bolognaise helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pâtes à la bolognaise reduces migraine frequency.
Reduces Migraine Frequency in Pâtes à la bolognaise may help reduce the frequency and severity of migraines.
Magnesium in Pâtes à la bolognaise promotes digestive health.
Promotes Digestive Health in Pâtes à la bolognaise supports bowel function and helps prevent constipation.
Magnesium in Pâtes à la bolognaise helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pâtes à la bolognaise calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pâtes à la bolognaise boosts protein synthesis.
Boosts Protein Synthesis in Pâtes à la bolognaise plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pâtes à la bolognaise supports fluid balance.
Maintains Fluid Balance in Pâtes à la bolognaise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pâtes à la bolognaise supports nerve function.
Supports Nerve Function in Pâtes à la bolognaise helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pâtes à la bolognaise helps regulate blood pressure.
Regulates Blood Pressure in Pâtes à la bolognaise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pâtes à la bolognaise aids nutrient absorption.
Improves Nutrient Absorption in Pâtes à la bolognaise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pâtes à la bolognaise helps balance pH levels.
Balances pH Levels in Pâtes à la bolognaise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pâtes à la bolognaise supports fluid balance.
Fluid Balance in Pâtes à la bolognaise helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pâtes à la bolognaise supports nerve function.
Nerve Function in Pâtes à la bolognaise is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pâtes à la bolognaise reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pâtes à la bolognaise may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pâtes à la bolognaise reduces water retention.
Reduces Water Retention in Pâtes à la bolognaise helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pâtes à la bolognaise helps reduce hypertension.
Adequate Reduces Hypertension in Pâtes à la bolognaise intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Pâtes à la bolognaise supports red blood cell formation.
Copper in Pâtes à la bolognaise plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pâtes à la bolognaise promotes healthy bones and connective tissues.
Copper in Pâtes à la bolognaise is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pâtes à la bolognaise supports nervous system health.
Copper in Pâtes à la bolognaise is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pâtes à la bolognaise acts as an antioxidant.
Copper in Pâtes à la bolognaise is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pâtes à la bolognaise enhances iron absorption.
Copper in Pâtes à la bolognaise helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pâtes à la bolognaise maintains cardiovascular health.
Copper in Pâtes à la bolognaise helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pâtes à la bolognaise supports energy production.
Copper in Pâtes à la bolognaise plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pâtes à la bolognaise regulates blood pressure.
Copper in Pâtes à la bolognaise has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pâtes à la bolognaise boosts immune system
Boosts Immune System in Pâtes à la bolognaise is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pâtes à la bolognaise promotes wound healing
Promotes Wound Healing in Pâtes à la bolognaise plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pâtes à la bolognaise supports growth and development
Supports Growth and Development in Pâtes à la bolognaise is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pâtes à la bolognaise enhances brain function
Enhances Brain Function in Pâtes à la bolognaise is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pâtes à la bolognaise regulates hormonal balance
Regulates Hormonal Balance in Pâtes à la bolognaise helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pâtes à la bolognaise supports healthy vision
Supports Healthy Vision in Pâtes à la bolognaise is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pâtes à la bolognaise improves digestive health
Improves Digestive Health in Pâtes à la bolognaise supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pâtes à la bolognaise maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pâtes à la bolognaise plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pâtes à la bolognaise reduces inflammation
Reduces Inflammation in Pâtes à la bolognaise has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 666 calories?
The amount of exercise required to burn off 1 portion (environ 2 tasses) Pâtes à la bolognaise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.