Pâtes à lail
Common Food
11.85
% from protein45.08
% from carbs45.08
% from fatNutrition Facts
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Pâtes à lail Nutrients FAQs
Nutrients
- Vitamin A:Pâtes à lail has 508.011 IU of Vitamin A.
- Vitamin B-12:Pâtes à lail has 0.1754 UG of Vitamin B-12.
- Vitamin B-6:Pâtes à lail has 0.1527 mg of Vitamin B-6.
- Vitamin C:Pâtes à lail has 3.2565 mg of Vitamin C.
- Vitamin D:Pâtes à lail has 2.6313 IU of Vitamin D.
- Vitamin K:Pâtes à lail has 0.8896 UG of Vitamin K.
- Pâtes à lail has 137.7447mg of Calcium.
- Pâtes à lail has 229.2572mg of Sodium, Na.
- Pâtes à lail has 124.7242mg of Potassium, K.
- Pâtes à lail has 2.2073mg of Iron.
What is the calorie content of Pâtes à lail?
A typical serving 1 portion (160 grams) of Pâtes à lail contains approximately 384 calories.
You can check the exact calorie content by logging Pâtes à lail in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pâtes à lail have?
The amount of fat in Pâtes à lail depends on the ingredients and preparation method. On average, one serving 1 portion (160 grams) of Pâtes à lail contains approximately 18.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pâtes à lail have?
The protein content in Pâtes à lail depends on the ingredients exists in it. On average, 1 portion (160 grams) of Pâtes à lail contains approximately 11.38 grams of protein.
Know your exact protein requirement and how much protein you get from Pâtes à lail, Download Nutribit app for healthier you!
How much sugar does a Pâtes à lail have?
On average, 1 portion (160 grams) contains about 0.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâtes à lail.
How Much carbohydrates (carbs) is in Pâtes à lail?
The amount of carbohydrates (carbs) in Pâtes à lail depends on its serving size and preparation. On average, 1 portion (160 grams) contains about 43.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pâtes à lail.
How Much Fiber is in Pâtes à lail?
Pâtes à lail contains approximately 2.88 grams of fiber in 1 portion (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pâtes à lail for healthier you!
What vitamins and minerals are in a Pâtes à lail?
Vitamins in Pâtes à lail:
Pâtes à lail contains following minerals:
General
Does Pâtes à lail contain caffeine?
Pâtes à lail does not contain any caffeine.
Does Pâtes à lail contain alcohol?
Pâtes à lail does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pâtes à lail?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâtes à lail and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pâtes à lail quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pâtes à lail in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâtes à lail and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pâtes à lail for free?
Yes! Since Pâtes à lail contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pâtes à lail with water tracking feature?
Nutribit automatically calculates the water content of Pâtes à lail and adds it to your daily hydration log. Simply log Pâtes à lail in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pâtes à lail as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pâtes à lail and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pâtes à lail nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pâtes à lail data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pâtes à lail
Total Carbohydrates in Pâtes à lail provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pâtes à lail are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pâtes à lail supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pâtes à lail aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pâtes à lail helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pâtes à lail help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pâtes à lail helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pâtes à lail can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pâtes à lail aids weight management by helping you feel full longer.
Fiber-rich carbs from Pâtes à lail help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pâtes à lail enhances brain function and helps improve memory and focus.
Glucose from Pâtes à lail is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pâtes à lail boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pâtes à lail provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pâtes à lail promotes gut health by feeding beneficial gut bacteria.
Fiber in Pâtes à lail serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pâtes à lail improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pâtes à lail support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pâtes à lail helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pâtes à lail, help regulate blood pressure and reduce hypertension risk.
Protein in Pâtes à lail supports building and repairing tissues.
Builds and repairs tissues in Pâtes à lail is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pâtes à lail supports immune function.
Supports immune function in Pâtes à lail is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pâtes à lail helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pâtes à lail is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pâtes à lail provides energy.
Provides energy in Pâtes à lail can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pâtes à lail supports muscle growth and strength.
Supports muscle growth and strength in Pâtes à lail is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pâtes à lail helps in weight management.
Helps in weight management in Pâtes à lail promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pâtes à lail aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pâtes à lail is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pâtes à lail supports bone health.
Supports bone health in Pâtes à lail plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pâtes à lail improves skin, hair, and nails.
Improves skin, hair, and nails in Pâtes à lail is essential for the health and growth of hair, skin, and nails.
Protein in Pâtes à lail regulates blood sugar levels.
Regulates blood sugar levels in Pâtes à lail helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pâtes à lail supports DNA synthesis.
Vitamin B9 in Pâtes à lail is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pâtes à lail promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pâtes à lail intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pâtes à lail helps prevent anemia.
Folate in Pâtes à lail helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pâtes à lail supports heart health.
Vitamin B9 in Pâtes à lail helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pâtes à lail improves brain function.
Folate in Pâtes à lail plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pâtes à lail boosts immune function.
Adequate Boosts Immune Function in Pâtes à lail supports immune function by helping in the production of white blood cells.
Folate in Pâtes à lail promotes healthy skin and hair.
Vitamin B9 in Pâtes à lail aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pâtes à lail regulates mood and mental health.
Folate in Pâtes à lail helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pâtes à lail supports digestive health.
Folate in Pâtes à lail promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pâtes à lail supports antioxidant protection.
Antioxidant Protection in Pâtes à lail helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pâtes à lail supports thyroid function.
Thyroid Function in Pâtes à lail helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pâtes à lail supports immune system health.
Immune System Support in Pâtes à lail enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pâtes à lail supports heart health.
Heart Health in Pâtes à lail helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pâtes à lail supports cancer prevention.
Cancer Prevention in Pâtes à lail helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pâtes à lail supports cognitive function.
Cognitive Function in Pâtes à lail may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pâtes à lail supports skin health.
Skin Health in Pâtes à lail helps protect the skin from UV damage and supports wound healing.
Selenium in Pâtes à lail supports reproductive health.
Reproductive Health in Pâtes à lail regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pâtes à lail provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pâtes à lail helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 384 calories?
The amount of exercise required to burn off 1 portion Pâtes à lail
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.