Pâtes aux crevettes au beurre à lail

Common Food

Total Energy

390.4

kcal

46.15

% from carbs

21.73

% from protein

32.13

% from fats

In 224 g

% daily value

Total Fat

13.8g

21.2%

Saturated

5g

25%

Trans Fats

0.3g

Polyunsaturated

1.6g

Monounsaturated

6g

Cholesterol

133mg

44.3%

Sodium, Na

1770.8mg

77%

Potassium, K

196.8mg

4.2%

Total Carbohydrates

44.6g

16.2%

Fiber

2.7g

9.6%

Sugars

1.1g

2.1%

Starch

35.5g

Protein

21g

41.9%

Water

139.5g

Ash

5.5g

Sucrose

0.1g

Glucose

0.1g

Maltose

0.5g

Energy

1631.3kJ

Calcium, Ca

73mg

Iron, Fe

2.2mg

Magnesium, Mg

48.6mg

Phosphorus, P

257.9mg

Zinc, Zn

1.7mg

Copper, Cu

0.3mg

Fluoride, F

9.8UG

Manganese, Mn

0.5mg

Selenium, Se

64UG

Vitamin A, IU

652IU

Retinol

98.3UG

Vitamin A, RAE

114.5UG

Carotene, beta

192.5UG

Vitamin E (alpha-tocopherol)

2.3mg

Vitamin D (D2 + D3), International Units

6.5IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Cryptoxanthin, beta

3.7UG

Lutein + zeaxanthin

206.1UG

Tocopherol, gamma

0.9mg

Tocotrienol, alpha

0.1mg

Vitamin C, total ascorbic acid

7.8mg

Thiamin

0.4mg

Riboflavin

0.2mg

Niacin

3.9mg

Pantothenic acid

0.5mg

Vitamin B-6

0.2mg

Folate, total

119.5UG

Vitamin B-12

0.9UG

Choline, total

87.1mg

Vitamin K (Menaquinone-4)

0.2UG

Vitamin K (Dihydrophylloquinone)

0.7UG

Vitamin K (phylloquinone)

60.3UG

Folic acid

90UG

Folate, food

29.5UG

Folate, DFE

182.2UG

Betaine

92.8mg

Tryptophan

0.3g

Threonine

0.8g

Isoleucine

0.9g

Leucine

1.7g

Lysine

1.4g

Methionine

0.5g

Cystine

0.3g

Phenylalanine

1g

Tyrosine

0.6g

Valine

1g

Arginine

1.6g

Histidine

0.5g

Alanine

1.1g

Aspartic acid

1.8g

Glutamic acid

5g

Glycine

1g

Proline

1.5g

Serine

0.9g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.6g

SFA 16:0

2.6g

SFA 18:0

0.9g

MUFA 18:1

5.8g

PUFA 18:2

1.3g

PUFA 18:3

0.1g

PUFA 22:6 n-3 (DHA)

0.1g

MUFA 16:1

0.2g

PUFA 20:5 n-3 (EPA)

0.1g

Phytosterols

12.8mg

Beta-sitosterol

0.3mg

SFA 17:0

0.1g

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.4g

PUFA 18:2 n-6 c,c

0.2g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pâtes aux crevettes au beurre à lail

A typical serving 1 tasse of Pâtes aux crevettes au beurre à lail (224 grams) contains approximately 390.3584 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pâtes aux crevettes au beurre à lail depends on the ingredients and preparation method. On average, one serving 1 tasse (224 grams) of Pâtes aux crevettes au beurre à lail contains approximately 13.7873 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pâtes aux crevettes au beurre à lail depends on the ingredients exists in it. On average, 1 tasse of Pâtes aux crevettes au beurre à lail (about 224 grams) contains approximately 20.9631 grams of protein.

On average, 1 tasse (about 224 grams) contains about 1.0694 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tasse (about 224 grams) contains about 44.6098 grams of carbohydrates.

Pâtes aux crevettes au beurre à lail contains approximately 2.688 grams of fiber in 1 tasse (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 tasse Pâtes aux crevettes au beurre à lail

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.