Pâtes complètes cuites
Common Food
15
% from protein75.34
% from carbs75.34
% from fatNutrition Facts
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Pâtes complètes cuites Nutrients FAQs
Nutrients
- Vitamin A:Pâtes complètes cuites has 6.4 IU of Vitamin A.
- Vitamin B-6:Pâtes complètes cuites has 0.1488 mg of Vitamin B-6.
- Pâtes complètes cuites has 20.8mg of Calcium.
- Pâtes complètes cuites has 6.4mg of Sodium, Na.
- Pâtes complètes cuites has 153.6mg of Potassium, K.
- Pâtes complètes cuites has 2.752mg of Iron.
What is the calorie content of Pâtes complètes cuites?
A typical serving 1 tasse (160 grams) of Pâtes complètes cuites contains approximately 238 calories.
You can check the exact calorie content by logging Pâtes complètes cuites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pâtes complètes cuites have?
The amount of fat in Pâtes complètes cuites depends on the ingredients and preparation method. On average, one serving 1 tasse (160 grams) of Pâtes complètes cuites contains approximately 2.74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pâtes complètes cuites have?
The protein content in Pâtes complètes cuites depends on the ingredients exists in it. On average, 1 tasse (160 grams) of Pâtes complètes cuites contains approximately 9.58 grams of protein.
Know your exact protein requirement and how much protein you get from Pâtes complètes cuites, Download Nutribit app for healthier you!
How much sugar does a Pâtes complètes cuites have?
On average, 1 tasse (160 grams) contains about 1.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâtes complètes cuites.
How Much carbohydrates (carbs) is in Pâtes complètes cuites?
The amount of carbohydrates (carbs) in Pâtes complètes cuites depends on its serving size and preparation. On average, 1 tasse (160 grams) contains about 48.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pâtes complètes cuites.
How Much Fiber is in Pâtes complètes cuites?
Pâtes complètes cuites contains approximately 6.24 grams of fiber in 1 tasse (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pâtes complètes cuites for healthier you!
What vitamins and minerals are in a Pâtes complètes cuites?
Vitamins in Pâtes complètes cuites:
Pâtes complètes cuites contains following minerals:
General
Does Pâtes complètes cuites contain caffeine?
Pâtes complètes cuites does not contain any caffeine.
Does Pâtes complètes cuites contain alcohol?
Pâtes complètes cuites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pâtes complètes cuites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâtes complètes cuites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pâtes complètes cuites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pâtes complètes cuites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâtes complètes cuites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pâtes complètes cuites for free?
Yes! Since Pâtes complètes cuites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pâtes complètes cuites with water tracking feature?
Nutribit automatically calculates the water content of Pâtes complètes cuites and adds it to your daily hydration log. Simply log Pâtes complètes cuites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pâtes complètes cuites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pâtes complètes cuites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pâtes complètes cuites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pâtes complètes cuites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pâtes complètes cuites
Fiber and Zinc in Pâtes complètes cuites improves skin health.
Fiber in Pâtes complètes cuites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pâtes complètes cuites helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Pâtes complètes cuites provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pâtes complètes cuites are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pâtes complètes cuites supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pâtes complètes cuites aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pâtes complètes cuites helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pâtes complètes cuites help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pâtes complètes cuites helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pâtes complètes cuites can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pâtes complètes cuites aids weight management by helping you feel full longer.
Fiber-rich carbs from Pâtes complètes cuites help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pâtes complètes cuites enhances brain function and helps improve memory and focus.
Glucose from Pâtes complètes cuites is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pâtes complètes cuites boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pâtes complètes cuites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pâtes complètes cuites promotes gut health by feeding beneficial gut bacteria.
Fiber in Pâtes complètes cuites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pâtes complètes cuites improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pâtes complètes cuites support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pâtes complètes cuites helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pâtes complètes cuites, help regulate blood pressure and reduce hypertension risk.
Protein in Pâtes complètes cuites supports building and repairing tissues.
Builds and repairs tissues in Pâtes complètes cuites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pâtes complètes cuites supports immune function.
Supports immune function in Pâtes complètes cuites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pâtes complètes cuites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pâtes complètes cuites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pâtes complètes cuites provides energy.
Provides energy in Pâtes complètes cuites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pâtes complètes cuites supports muscle growth and strength.
Supports muscle growth and strength in Pâtes complètes cuites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pâtes complètes cuites helps in weight management.
Helps in weight management in Pâtes complètes cuites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pâtes complètes cuites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pâtes complètes cuites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pâtes complètes cuites supports bone health.
Supports bone health in Pâtes complètes cuites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pâtes complètes cuites improves skin, hair, and nails.
Improves skin, hair, and nails in Pâtes complètes cuites is essential for the health and growth of hair, skin, and nails.
Protein in Pâtes complètes cuites regulates blood sugar levels.
Regulates blood sugar levels in Pâtes complètes cuites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pâtes complètes cuites supports digestion.
Fiber in Pâtes complètes cuites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pâtes complètes cuites supports heart health.
Soluble fiber in Pâtes complètes cuites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pâtes complètes cuites aids in weight management.
Fiber-rich foods in Pâtes complètes cuites increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pâtes complètes cuites regulates blood sugar.
Fiber in Pâtes complètes cuites helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pâtes complètes cuites promotes gut health.
Fiber in Pâtes complètes cuites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pâtes complètes cuites lowers the risk of colon cancer.
A high-fiber diet from Pâtes complètes cuites is linked to a reduced risk of colon cancer.
Fiber in Pâtes complètes cuites helps lower blood pressure.
Adequate fiber in Pâtes complètes cuites may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pâtes complètes cuites boosts immune function.
Fiber in Pâtes complètes cuites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pâtes complètes cuites reduces the risk of type 2 diabetes.
Fiber in Pâtes complètes cuites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Pâtes complètes cuites supports antioxidant protection.
Antioxidant Protection in Pâtes complètes cuites helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pâtes complètes cuites supports thyroid function.
Thyroid Function in Pâtes complètes cuites helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pâtes complètes cuites supports immune system health.
Immune System Support in Pâtes complètes cuites enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pâtes complètes cuites supports heart health.
Heart Health in Pâtes complètes cuites helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pâtes complètes cuites supports cancer prevention.
Cancer Prevention in Pâtes complètes cuites helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pâtes complètes cuites supports cognitive function.
Cognitive Function in Pâtes complètes cuites may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pâtes complètes cuites supports skin health.
Skin Health in Pâtes complètes cuites helps protect the skin from UV damage and supports wound healing.
Selenium in Pâtes complètes cuites supports reproductive health.
Reproductive Health in Pâtes complètes cuites regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pâtes complètes cuites provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pâtes complètes cuites helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pâtes complètes cuites supports bone health.
Supports Bone Health in Pâtes complètes cuites helps in the formation of bone structure and improves bone density and strength.
Magnesium in Pâtes complètes cuites promotes heart health.
Promotes Heart Health in Pâtes complètes cuites helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pâtes complètes cuites aids muscle function.
Aids Muscle Function in Pâtes complètes cuites helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Pâtes complètes cuites enhances nerve function.
Enhances Nerve Function in Pâtes complètes cuites supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pâtes complètes cuites improves sleep quality.
Improves Sleep Quality in Pâtes complètes cuites regulates sleep patterns by supporting melatonin production.
Magnesium in Pâtes complètes cuites supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pâtes complètes cuites helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pâtes complètes cuites reduces migraine frequency.
Reduces Migraine Frequency in Pâtes complètes cuites may help reduce the frequency and severity of migraines.
Magnesium in Pâtes complètes cuites promotes digestive health.
Promotes Digestive Health in Pâtes complètes cuites supports bowel function and helps prevent constipation.
Magnesium in Pâtes complètes cuites helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pâtes complètes cuites calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pâtes complètes cuites boosts protein synthesis.
Boosts Protein Synthesis in Pâtes complètes cuites plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Pâtes complètes cuites supports red blood cell formation.
Copper in Pâtes complètes cuites plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pâtes complètes cuites boosts immune function.
Copper in Pâtes complètes cuites enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Pâtes complètes cuites promotes healthy bones and connective tissues.
Copper in Pâtes complètes cuites is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pâtes complètes cuites supports nervous system health.
Copper in Pâtes complètes cuites is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pâtes complètes cuites acts as an antioxidant.
Copper in Pâtes complètes cuites is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pâtes complètes cuites enhances iron absorption.
Copper in Pâtes complètes cuites helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pâtes complètes cuites maintains cardiovascular health.
Copper in Pâtes complètes cuites helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pâtes complètes cuites promotes healthy skin.
Copper in Pâtes complètes cuites contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Pâtes complètes cuites supports energy production.
Copper in Pâtes complètes cuites plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pâtes complètes cuites regulates blood pressure.
Copper in Pâtes complètes cuites has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pâtes complètes cuites boosts immune system
Boosts Immune System in Pâtes complètes cuites is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pâtes complètes cuites promotes wound healing
Promotes Wound Healing in Pâtes complètes cuites plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pâtes complètes cuites supports growth and development
Supports Growth and Development in Pâtes complètes cuites is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pâtes complètes cuites enhances brain function
Enhances Brain Function in Pâtes complètes cuites is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pâtes complètes cuites regulates hormonal balance
Regulates Hormonal Balance in Pâtes complètes cuites helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pâtes complètes cuites supports healthy vision
Supports Healthy Vision in Pâtes complètes cuites is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pâtes complètes cuites improves digestive health
Improves Digestive Health in Pâtes complètes cuites supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pâtes complètes cuites maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pâtes complètes cuites plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pâtes complètes cuites reduces inflammation
Reduces Inflammation in Pâtes complètes cuites has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 238 calories?
The amount of exercise required to burn off 1 tasse Pâtes complètes cuites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.