Wrap aux céréales complètes

Common Food

12.57

% from protein

59.13

% from carbs

59.13

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41 g(41g)
Amount per serving
Calories
127.1
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Polyunsaturated 0.4 g

Monounsaturated 1.3 g

Sodium, Na 209.9 mg
9.1%

Potassium, K 107.4 mg
2.3%

Total Carbohydrates 18.8 g
6.8%

Fiber 4 g
14.3%

Sugars 1 g
2%

Protein 4 g
8%

Water 12.4 g

Vitamin A 2.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 1.2 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 53.3 UG

Vitamin C 0 mg

Thiamin 0.3 mg

Riboflavin 0.1 mg

Niacin 2 mg

Vitamin B-6 0.1 mg

Folate 56.6 UG

Folic acid 0 UG

Folate, food 56.6 UG

Folate, DFE 56.6 UG

Vitamin B-12 0 UG

Choline, total 8.2 mg

Vitamin K (phylloquinone) 1.8 UG

Calcium 100 mg

Iron 1.1 mg

Magnesium 34.9 mg

Phosphorus, P 141.9 mg

Zinc 0.8 mg

Copper 0.1 mg

Selenium 15.2 UG

Ash 1.8 g

Theobromine 0 mg

Energy 532.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1 g

SFA 18:0 0.9 g

SFA 20:0 0 g

MUFA 18:1 1.2 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Tryptophan 0.1 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 1.2 g

Glycine 0.2 g

Proline 0.5 g

Serine 0.2 g

Wrap aux céréales complètes Nutrients FAQs

Nutrients

What is the calorie content of Wrap aux céréales complètes?

A typical serving 1 tortilla d'1 portion (41 grams) of Wrap aux céréales complètes contains approximately 127 calories.

You can check the exact calorie content by logging Wrap aux céréales complètes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wrap aux céréales complètes have?

The amount of fat in Wrap aux céréales complètes depends on the ingredients and preparation method. On average, one serving 1 tortilla d'1 portion (41 grams) of Wrap aux céréales complètes contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wrap aux céréales complètes have?

The protein content in Wrap aux céréales complètes depends on the ingredients exists in it. On average, 1 tortilla d'1 portion (41 grams) of Wrap aux céréales complètes contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Wrap aux céréales complètes, Download Nutribit app for healthier you!

How much sugar does a Wrap aux céréales complètes have?

On average, 1 tortilla d'1 portion (41 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap aux céréales complètes.

How Much carbohydrates (carbs) is in Wrap aux céréales complètes?

The amount of carbohydrates (carbs) in Wrap aux céréales complètes depends on its serving size and preparation. On average, 1 tortilla d'1 portion (41 grams) contains about 18.81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wrap aux céréales complètes.

How Much Fiber is in Wrap aux céréales complètes?

Wrap aux céréales complètes contains approximately 4.02 grams of fiber in 1 tortilla d'1 portion (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap aux céréales complètes for healthier you!

What vitamins and minerals are in a Wrap aux céréales complètes?

Vitamins in Wrap aux céréales complètes:

  • Vitamin A:Wrap aux céréales complètes has 2.05 IU of Vitamin A.
  • Vitamin B-6:Wrap aux céréales complètes has 0.1279 mg of Vitamin B-6.

Wrap aux céréales complètes contains following minerals:

  • Wrap aux céréales complètes has 100.04mg of Calcium.
  • Wrap aux céréales complètes has 209.92mg of Sodium, Na.
  • Wrap aux céréales complètes has 107.42mg of Potassium, K.
  • Wrap aux céréales complètes has 1.0783mg of Iron.

General

Does Wrap aux céréales complètes contain caffeine?

Wrap aux céréales complètes does not contain any caffeine.

Does Wrap aux céréales complètes contain alcohol?

Wrap aux céréales complètes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wrap aux céréales complètes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap aux céréales complètes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wrap aux céréales complètes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wrap aux céréales complètes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap aux céréales complètes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wrap aux céréales complètes for free?

Yes! Since Wrap aux céréales complètes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wrap aux céréales complètes with water tracking feature?

Nutribit automatically calculates the water content of Wrap aux céréales complètes and adds it to your daily hydration log. Simply log Wrap aux céréales complètes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wrap aux céréales complètes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wrap aux céréales complètes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wrap aux céréales complètes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wrap aux céréales complètes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wrap aux céréales complètes

Selenium in Wrap aux céréales complètes supports antioxidant protection.

Antioxidant Protection in Wrap aux céréales complètes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Wrap aux céréales complètes supports thyroid function.

Thyroid Function in Wrap aux céréales complètes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Wrap aux céréales complètes supports immune system health.

Immune System Support in Wrap aux céréales complètes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Wrap aux céréales complètes supports heart health.

Heart Health in Wrap aux céréales complètes helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Wrap aux céréales complètes supports cancer prevention.

Cancer Prevention in Wrap aux céréales complètes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Wrap aux céréales complètes supports cognitive function.

Cognitive Function in Wrap aux céréales complètes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Wrap aux céréales complètes supports skin health.

Skin Health in Wrap aux céréales complètes helps protect the skin from UV damage and supports wound healing.

Selenium in Wrap aux céréales complètes supports reproductive health.

Reproductive Health in Wrap aux céréales complètes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Wrap aux céréales complètes provides anti-inflammatory effects.

Anti-Inflammatory Effects in Wrap aux céréales complètes helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 127 calories?

The amount of exercise required to burn off 1 tortilla d'1 portion Wrap aux céréales complètes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP