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Petit pain à la farine complète

Common Food

151

kcal Energy

66.9%

% from carbs

18.4%

% from protein

14.7%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
151

% Daily Value

Total Fat 2.45 g
3.8%
Saturated 0.52 g
2.6%
Trans Fats 0.01 g
Polyunsaturated 0.99 g
Monounsaturated 0.4 g
Cholesterol 0 mg
Sodium, Na 239.12 mg
10.4%
Potassium, K 135.52 mg
2.9%
Total Carbohydrates 25.16 g
9.1%
Fiber 3.42 g
12.2%
Sugars 3.32 g
6.6%
Starch 15.97 g
Alcohol 0 g
Protein 6.93 g
13.9%
Water 20.12 g
Caffeine 0 mg
Iron 1.36 mg
7.5%
Vitamin A, IU 67.2 IU
Retinol 17.92 UG
Vitamin A, RAE 18.48 UG
Carotene, beta 4.48 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.23 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 3.92 UG
Tocopherol, beta 0.08 mg
Tocopherol, gamma 0.68 mg
Tocopherol, delta 0.21 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.49 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.73 mg
Thiamin 0.25 mg
Riboflavin 0.1 mg
Niacin 2.53 mg
Pantothenic acid 0.47 mg
Vitamin B-6 0.11 mg
Folate, total 23.52 UG
Folic acid 0 UG
Folate, food 23.52 UG
Folate, DFE 23.52 UG
Vitamin B-12 0.11 UG
Choline, total 7.9 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 2.52 UG
Calcium, Ca 110.88 mg
Iron, Fe 1.36 mg
Magnesium, Mg 45.36 mg
Phosphorus, P 121.52 mg
Zinc, Zn 0.96 mg
Copper, Cu 0.13 mg
Manganese, Mn 1.29 mg
Selenium, Se 18.42 UG
Ash 1.34 g
Sucrose 0 g
Glucose 1.14 g
Fructose 1.37 g
Lactose 0 g
Maltose 0.81 g
Theobromine 0 mg
Energy 629.44 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0.3 g
SFA 18:0 0.18 g
SFA 20:0 0.01 g
MUFA 18:1 0.38 g
PUFA 18:2 0.9 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 0.37 g
PUFA 18:2 n-6 c,c 0.89 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.09 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Petit pain à la farine complète

Nutrients

What is the calorie content of Petit pain à la farine complète?

A typical serving 56 gramme of Petit pain à la farine complète (56 grams) contains approximately 150.64 calories. You can check the exact calorie content by logging Petit pain à la farine complète in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petit pain à la farine complète have?

The amount of fat in Petit pain à la farine complète depends on the ingredients and preparation method. On average, one serving 56 gramme (56 grams) of Petit pain à la farine complète contains approximately 2.4528 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Petit pain à la farine complète have?

The protein content in Petit pain à la farine complète depends on the ingredients exists in it. On average, 56 gramme of Petit pain à la farine complète (about 56 grams) contains approximately 6.9328 grams of protein.

Is Petit pain à la farine complète a good source of protein?

The protein content in Petit pain à la farine complète depends on the ingredients exists in it. On average, 56 gramme of Petit pain à la farine complète (about 56 grams) contains approximately 6.9328 grams of protein.

How much sugar does a Petit pain à la farine complète have?

On average, 56 gramme (about 56 grams) contains about 3.3152 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Petit pain à la farine complète contain added sugar?

On average, 56 gramme (about 56 grams) contains about 3.3152 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Petit pain à la farine complète?

On average, 56 gramme (about 56 grams) contains about 25.1608 grams of carbohydrates.

How Much Fiber is in Petit pain à la farine complète?

Petit pain à la farine complète contains approximately 3.416 grams of fiber in 56 gramme (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Petit pain à la farine complète?

Petit pain à la farine complète contains approximately 3.416 grams of fiber in 56 gramme (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Petit pain à la farine complète suitable for vegans?

Petit pain à la farine complète contains approximately 3.416 grams of fiber in 56 gramme (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Petit pain à la farine complète contain caffeine?

Petit pain à la farine complète contains approximately 3.416 grams of fiber in 56 gramme (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Petit pain à la farine complète contain alcohol?

Petit pain à la farine complète contains approximately 3.416 grams of fiber in 56 gramme (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Petit pain à la farine complète healthier?

Petit pain à la farine complète contains approximately 3.416 grams of fiber in 56 gramme (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Petit pain à la farine complète in Nutribit?

Petit pain à la farine complète contains approximately 3.416 grams of fiber in 56 gramme (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Petit pain à la farine complète?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petit pain à la farine complète and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petit pain à la farine complète quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petit pain à la farine complète in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petit pain à la farine complète and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petit pain à la farine complète for free?

Yes! Since Petit pain à la farine complète contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petit pain à la farine complète with water tracking feature?

Nutribit automatically calculates the water content of Petit pain à la farine complète and adds it to your daily hydration log. Simply log Petit pain à la farine complète in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Petit pain à la farine complète as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petit pain à la farine complète and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petit pain à la farine complète nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petit pain à la farine complète data can be accessed offline in the Nutribit app anytime anywhere!