Petit pain à la farine complète

Common Food

18.43

% from protein

66.91

% from carbs

66.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4.3 mg
0.2%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.4 g
0.2%

Fiber 0.1 g
0.2%

Sugars 0.1 g
0.1%

Starch 0.3 g

Protein 0.1 g
0.2%

Water 0.4 g

Vitamin A 1.2 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 2 mg

Iron 0 mg

Magnesium 0.8 mg

Phosphorus, P 2.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Petit pain à la farine complète Nutrients FAQs

Nutrients

What is the calorie content of Petit pain à la farine complète?

A typical serving 56 gramme (56 grams) of Petit pain à la farine complète contains approximately 151 calories.

You can check the exact calorie content by logging Petit pain à la farine complète in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petit pain à la farine complète have?

The amount of fat in Petit pain à la farine complète depends on the ingredients and preparation method. On average, one serving 56 gramme (56 grams) of Petit pain à la farine complète contains approximately 2.45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Petit pain à la farine complète have?

The protein content in Petit pain à la farine complète depends on the ingredients exists in it. On average, 56 gramme (56 grams) of Petit pain à la farine complète contains approximately 6.93 grams of protein.

Know your exact protein requirement and how much protein you get from Petit pain à la farine complète, Download Nutribit app for healthier you!

How much sugar does a Petit pain à la farine complète have?

On average, 56 gramme (56 grams) contains about 3.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petit pain à la farine complète.

How Much carbohydrates (carbs) is in Petit pain à la farine complète?

The amount of carbohydrates (carbs) in Petit pain à la farine complète depends on its serving size and preparation. On average, 56 gramme (56 grams) contains about 25.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Petit pain à la farine complète.

How Much Fiber is in Petit pain à la farine complète?

Petit pain à la farine complète contains approximately 3.42 grams of fiber in 56 gramme (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Petit pain à la farine complète for healthier you!

What vitamins and minerals are in a Petit pain à la farine complète?

Vitamins in Petit pain à la farine complète:

  • Vitamin A:Petit pain à la farine complète has 67.2 IU of Vitamin A.
  • Vitamin B-12:Petit pain à la farine complète has 0.1064 UG of Vitamin B-12.
  • Vitamin B-6:Petit pain à la farine complète has 0.1086 mg of Vitamin B-6.
  • Vitamin C:Petit pain à la farine complète has 0.728 mg of Vitamin C.

Petit pain à la farine complète contains following minerals:

  • Petit pain à la farine complète has 110.88mg of Calcium.
  • Petit pain à la farine complète has 239.12mg of Sodium, Na.
  • Petit pain à la farine complète has 135.52mg of Potassium, K.
  • Petit pain à la farine complète has 1.3552mg of Iron.

General

Does Petit pain à la farine complète contain caffeine?

Petit pain à la farine complète does not contain any caffeine.

Does Petit pain à la farine complète contain alcohol?

Petit pain à la farine complète does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Petit pain à la farine complète?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petit pain à la farine complète and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petit pain à la farine complète quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petit pain à la farine complète in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petit pain à la farine complète and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petit pain à la farine complète for free?

Yes! Since Petit pain à la farine complète contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petit pain à la farine complète with water tracking feature?

Nutribit automatically calculates the water content of Petit pain à la farine complète and adds it to your daily hydration log. Simply log Petit pain à la farine complète in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Petit pain à la farine complète as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petit pain à la farine complète and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petit pain à la farine complète nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petit pain à la farine complète data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Petit pain à la farine complète

Selenium in Petit pain à la farine complète supports antioxidant protection.

Antioxidant Protection in Petit pain à la farine complète helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Petit pain à la farine complète supports thyroid function.

Thyroid Function in Petit pain à la farine complète helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Petit pain à la farine complète supports immune system health.

Immune System Support in Petit pain à la farine complète enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Petit pain à la farine complète supports heart health.

Heart Health in Petit pain à la farine complète helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Petit pain à la farine complète supports cancer prevention.

Cancer Prevention in Petit pain à la farine complète helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Petit pain à la farine complète supports cognitive function.

Cognitive Function in Petit pain à la farine complète may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Petit pain à la farine complète supports skin health.

Skin Health in Petit pain à la farine complète helps protect the skin from UV damage and supports wound healing.

Selenium in Petit pain à la farine complète supports reproductive health.

Reproductive Health in Petit pain à la farine complète regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Petit pain à la farine complète provides anti-inflammatory effects.

Anti-Inflammatory Effects in Petit pain à la farine complète helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 151 calories?

The amount of exercise required to burn off 56 gramme Petit pain à la farine complète

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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