Pain à la cuillère

Common Food

13.57

% from protein

41.46

% from carbs

41.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 3.6 mg
0.2%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 3.6 IU

Retinol 0.9 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 0.2 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pain à la cuillère Nutrients FAQs

Nutrients

What is the calorie content of Pain à la cuillère?

A typical serving 191.81 gramme (191.81 grams) of Pain à la cuillère contains approximately 269 calories.

You can check the exact calorie content by logging Pain à la cuillère in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain à la cuillère have?

The amount of fat in Pain à la cuillère depends on the ingredients and preparation method. On average, one serving 191.81 gramme (191.81 grams) of Pain à la cuillère contains approximately 13.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pain à la cuillère have?

The protein content in Pain à la cuillère depends on the ingredients exists in it. On average, 191.81 gramme (191.81 grams) of Pain à la cuillère contains approximately 9.27 grams of protein.

Know your exact protein requirement and how much protein you get from Pain à la cuillère, Download Nutribit app for healthier you!

How much sugar does a Pain à la cuillère have?

On average, 191.81 gramme (191.81 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain à la cuillère.

How Much carbohydrates (carbs) is in Pain à la cuillère?

The amount of carbohydrates (carbs) in Pain à la cuillère depends on its serving size and preparation. On average, 191.81 gramme (191.81 grams) contains about 28.33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pain à la cuillère.

How Much Fiber is in Pain à la cuillère?

Pain à la cuillère contains approximately 2.03 grams of fiber in 191.81 gramme (191.81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pain à la cuillère for healthier you!

What vitamins and minerals are in a Pain à la cuillère?

Vitamins in Pain à la cuillère:

  • Vitamin A:Pain à la cuillère has 687.9877 IU of Vitamin A.
  • Vitamin B-12:Pain à la cuillère has 0.6872 UG of Vitamin B-12.
  • Vitamin B-6:Pain à la cuillère has 0.1757 mg of Vitamin B-6.
  • Vitamin C:Pain à la cuillère has 1.3364 mg of Vitamin C.
  • Vitamin D:Pain à la cuillère has 68.3636 IU of Vitamin D.

Pain à la cuillère contains following minerals:

  • Pain à la cuillère has 234.7875mg of Calcium.
  • Pain à la cuillère has 688.7117mg of Sodium, Na.
  • Pain à la cuillère has 323.8912mg of Potassium, K.
  • Pain à la cuillère has 1.4395mg of Iron.

General

Does Pain à la cuillère contain caffeine?

Pain à la cuillère does not contain any caffeine.

Does Pain à la cuillère contain alcohol?

Pain à la cuillère does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pain à la cuillère?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain à la cuillère and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain à la cuillère quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain à la cuillère in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain à la cuillère and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain à la cuillère for free?

Yes! Since Pain à la cuillère contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain à la cuillère with water tracking feature?

Nutribit automatically calculates the water content of Pain à la cuillère and adds it to your daily hydration log. Simply log Pain à la cuillère in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain à la cuillère as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain à la cuillère and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain à la cuillère nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain à la cuillère data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pain à la cuillère

Protein and Vitamin B-12 in Pain à la cuillère supports bone health.

  • Protein in Pain à la cuillère plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pain à la cuillère is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Pain à la cuillère supports heart health.

  • Calcium in Pain à la cuillère helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pain à la cuillère helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Pain à la cuillère supports building and repairing tissues.

Builds and repairs tissues in Pain à la cuillère is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pain à la cuillère supports immune function.

Supports immune function in Pain à la cuillère is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pain à la cuillère helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pain à la cuillère is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pain à la cuillère provides energy.

Provides energy in Pain à la cuillère can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pain à la cuillère supports muscle growth and strength.

Supports muscle growth and strength in Pain à la cuillère is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pain à la cuillère helps in weight management.

Helps in weight management in Pain à la cuillère promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pain à la cuillère aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pain à la cuillère is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pain à la cuillère improves skin, hair, and nails.

Improves skin, hair, and nails in Pain à la cuillère is essential for the health and growth of hair, skin, and nails.

Protein in Pain à la cuillère regulates blood sugar levels.

Regulates blood sugar levels in Pain à la cuillère helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Pain à la cuillère supports red blood cell production

Vitamin B12 in Pain à la cuillère plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pain à la cuillère boosts energy levels

Vitamin B12 in Pain à la cuillère aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pain à la cuillère promotes brain health

Vitamin B12 in Pain à la cuillère supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pain à la cuillère aids in DNA synthesis

Vitamin B12 in Pain à la cuillère is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pain à la cuillère improves mood and mental health

Vitamin B12 in Pain à la cuillère helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pain à la cuillère maintains healthy skin, hair, and nails

Vitamin B12 in Pain à la cuillère contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pain à la cuillère prevents birth defects

Vitamin B12 in Pain à la cuillère during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pain à la cuillère reduces risk of macular degeneration

Vitamin B12 in Pain à la cuillère lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pain à la cuillère supports cardiovascular health

Vitamin B12 in Pain à la cuillère helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pain à la cuillère supports bone health.

Calcium in Pain à la cuillère is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pain à la cuillère supports muscle function.

Calcium in Pain à la cuillère plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pain à la cuillère supports nerve transmission.

Calcium in Pain à la cuillère is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pain à la cuillère supports blood clotting.

Calcium in Pain à la cuillère is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pain à la cuillère supports hormonal secretion.

Calcium in Pain à la cuillère regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pain à la cuillère supports weight management.

Calcium in Pain à la cuillère may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pain à la cuillère supports dental health.

Calcium in Pain à la cuillère strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pain à la cuillère supports blood pressure regulation.

Calcium in Pain à la cuillère, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pain à la cuillère supports antioxidant protection.

Antioxidant Protection in Pain à la cuillère helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pain à la cuillère supports thyroid function.

Thyroid Function in Pain à la cuillère helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pain à la cuillère supports immune system health.

Immune System Support in Pain à la cuillère enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pain à la cuillère supports cancer prevention.

Cancer Prevention in Pain à la cuillère helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pain à la cuillère supports cognitive function.

Cognitive Function in Pain à la cuillère may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pain à la cuillère supports skin health.

Skin Health in Pain à la cuillère helps protect the skin from UV damage and supports wound healing.

Selenium in Pain à la cuillère supports reproductive health.

Reproductive Health in Pain à la cuillère regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pain à la cuillère provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pain à la cuillère helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pain à la cuillère supports fluid balance.

Maintains Fluid Balance in Pain à la cuillère helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pain à la cuillère supports nerve function.

Supports Nerve Function in Pain à la cuillère helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pain à la cuillère helps regulate blood pressure.

Regulates Blood Pressure in Pain à la cuillère helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pain à la cuillère supports muscle function.

Aids Muscle Function in Pain à la cuillère helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pain à la cuillère aids nutrient absorption.

Improves Nutrient Absorption in Pain à la cuillère assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pain à la cuillère helps balance pH levels.

Balances pH Levels in Pain à la cuillère helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pain à la cuillère supports bone health.

Supports Bone Health in Pain à la cuillère helps retain calcium and prevent the loss of bone density over time.

How to burn 269 calories?

The amount of exercise required to burn off 191.81 gramme Pain à la cuillère

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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