Petit pain à la crème

Common Food

10.1

% from protein

57.02

% from carbs

57.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 4.4 mg
0.2%

Potassium, K 1 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 3.3 IU

Retinol 0.9 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.1 UG

Folic acid 0.6 UG

Folate, food 0.4 UG

Folate, DFE 1.5 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Petit pain à la crème Nutrients FAQs

Nutrients

What is the calorie content of Petit pain à la crème?

A typical serving 101.04 gramme (101.04 grams) of Petit pain à la crème contains approximately 265 calories.

You can check the exact calorie content by logging Petit pain à la crème in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petit pain à la crème have?

The amount of fat in Petit pain à la crème depends on the ingredients and preparation method. On average, one serving 101.04 gramme (101.04 grams) of Petit pain à la crème contains approximately 9.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Petit pain à la crème have?

The protein content in Petit pain à la crème depends on the ingredients exists in it. On average, 101.04 gramme (101.04 grams) of Petit pain à la crème contains approximately 6.67 grams of protein.

Know your exact protein requirement and how much protein you get from Petit pain à la crème, Download Nutribit app for healthier you!

How much sugar does a Petit pain à la crème have?

On average, 101.04 gramme (101.04 grams) contains about 4.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petit pain à la crème.

How Much carbohydrates (carbs) is in Petit pain à la crème?

The amount of carbohydrates (carbs) in Petit pain à la crème depends on its serving size and preparation. On average, 101.04 gramme (101.04 grams) contains about 37.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Petit pain à la crème.

How Much Fiber is in Petit pain à la crème?

Petit pain à la crème contains approximately 1.44 grams of fiber in 101.04 gramme (101.04 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Petit pain à la crème for healthier you!

What vitamins and minerals are in a Petit pain à la crème?

Vitamins in Petit pain à la crème:

  • Vitamin A:Petit pain à la crème has 331.6063 IU of Vitamin A.
  • Vitamin B-12:Petit pain à la crème has 0.1641 UG of Vitamin B-12.
  • Vitamin B-6:Petit pain à la crème has 0.0607 mg of Vitamin B-6.
  • Vitamin C:Petit pain à la crème has 0.2361 mg of Vitamin C.
  • Vitamin D:Petit pain à la crème has 15.9625 IU of Vitamin D.

Petit pain à la crème contains following minerals:

  • Petit pain à la crème has 41.093mg of Calcium.
  • Petit pain à la crème has 440.7367mg of Sodium, Na.
  • Petit pain à la crème has 105.8363mg of Potassium, K.
  • Petit pain à la crème has 2.1222mg of Iron.

General

Does Petit pain à la crème contain caffeine?

Petit pain à la crème does not contain any caffeine.

Does Petit pain à la crème contain alcohol?

Petit pain à la crème does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Petit pain à la crème?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petit pain à la crème and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petit pain à la crème quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petit pain à la crème in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petit pain à la crème and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petit pain à la crème for free?

Yes! Since Petit pain à la crème contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petit pain à la crème with water tracking feature?

Nutribit automatically calculates the water content of Petit pain à la crème and adds it to your daily hydration log. Simply log Petit pain à la crème in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Petit pain à la crème as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petit pain à la crème and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petit pain à la crème nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petit pain à la crème data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Petit pain à la crème

Folate in Petit pain à la crème supports DNA synthesis.

Vitamin B9 in Petit pain à la crème is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Petit pain à la crème promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Petit pain à la crème intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Petit pain à la crème helps prevent anemia.

Folate in Petit pain à la crème helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Petit pain à la crème supports heart health.

Vitamin B9 in Petit pain à la crème helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Petit pain à la crème improves brain function.

Folate in Petit pain à la crème plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Petit pain à la crème boosts immune function.

Adequate Boosts Immune Function in Petit pain à la crème supports immune function by helping in the production of white blood cells.

Folate in Petit pain à la crème promotes healthy skin and hair.

Vitamin B9 in Petit pain à la crème aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Petit pain à la crème regulates mood and mental health.

Folate in Petit pain à la crème helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Petit pain à la crème supports digestive health.

Folate in Petit pain à la crème promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Petit pain à la crème supports antioxidant protection.

Antioxidant Protection in Petit pain à la crème helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Petit pain à la crème supports thyroid function.

Thyroid Function in Petit pain à la crème helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Petit pain à la crème supports immune system health.

Immune System Support in Petit pain à la crème enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Petit pain à la crème supports heart health.

Heart Health in Petit pain à la crème helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Petit pain à la crème supports cancer prevention.

Cancer Prevention in Petit pain à la crème helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Petit pain à la crème supports cognitive function.

Cognitive Function in Petit pain à la crème may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Petit pain à la crème supports skin health.

Skin Health in Petit pain à la crème helps protect the skin from UV damage and supports wound healing.

Selenium in Petit pain à la crème supports reproductive health.

Reproductive Health in Petit pain à la crème regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Petit pain à la crème provides anti-inflammatory effects.

Anti-Inflammatory Effects in Petit pain à la crème helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Petit pain à la crème supports fluid balance.

Maintains Fluid Balance in Petit pain à la crème helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Petit pain à la crème supports nerve function.

Supports Nerve Function in Petit pain à la crème helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Petit pain à la crème helps regulate blood pressure.

Regulates Blood Pressure in Petit pain à la crème helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Petit pain à la crème supports muscle function.

Aids Muscle Function in Petit pain à la crème helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Petit pain à la crème aids nutrient absorption.

Improves Nutrient Absorption in Petit pain à la crème assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Petit pain à la crème helps balance pH levels.

Balances pH Levels in Petit pain à la crème helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Petit pain à la crème supports bone health.

Supports Bone Health in Petit pain à la crème helps retain calcium and prevent the loss of bone density over time.

How to burn 265 calories?

The amount of exercise required to burn off 101.04 gramme Petit pain à la crème

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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